REST & RECOVERY

REST & RECOVERY

From Lessons From Leroy by Harvest Leroy Smith

November 13, 2025 · 1h 24m · Season 2 · Episode 3

About this episode

Leroy Smith discusses the importance of Rest & Recovery with guest Jennifer Jamieson.

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith discusses the benefits of proper Rest & Recovery and how it is paramount in every area of our lives with his guest, Jennifer Jamieson, the founder of Breathing Prana Wellness . This will be the first of a multi-episode series called the "Greatest Human Potential". Set back, listen and enjoy! Thank you for li...

People in this episode

Host: Leroy Smith

Guest: Jennifer Jamieson

Topics covered

  • Rest
  • Recovery
  • Wellness
  • Human Potential
  • Health

Keywords

  • Rest
  • Recovery
  • Wellness
  • Human Potential
  • Health
  • Leroy Smith
  • Jennifer Jamieson

Mentioned in this episode

Organizations: Breathing Prana Wellness

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