
REST & RECOVERY
From Lessons From Leroy by Harvest Leroy Smith
November 13, 2025 · 1h 24m · Season 2 · Episode 3
About this episode
Leroy Smith discusses the importance of Rest & Recovery with guest Jennifer Jamieson.
I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith discusses the benefits of proper Rest & Recovery and how it is paramount in every area of our lives with his guest, Jennifer Jamieson, the founder of Breathing Prana Wellness . This will be the first of a multi-episode series called the "Greatest Human Potential". Set back, listen and enjoy! Thank you for li...
People in this episode
Host: Leroy Smith
Guest: Jennifer Jamieson
Topics covered
- Rest
- Recovery
- Wellness
- Human Potential
- Health
Keywords
- Rest
- Recovery
- Wellness
- Human Potential
- Health
- Leroy Smith
- Jennifer Jamieson
Mentioned in this episode
Organizations: Breathing Prana Wellness
More episodes of Lessons From Leroy
- Interview with DC Antonelli - Author, Orator, Podcaster and Big Sport Fan! · March 26, 2026 · 34 min
- FATHER & SON DISCUSSION: Part 1 · December 11, 2025 · 1h 14m
- BREATH WORK · December 4, 2025 · 59 min
- MENTAL REHEARSING - IN THE ZONE! · November 20, 2025 · 1h 3m
- CHANGE · November 6, 2025 · 30 min
- LESSONS FROM LEROY: SEASON 2 - THE INTRO · October 30, 2025 · 5 min
Explore listener stats, chart rankings, contacts and more on the Lessons From Leroy podcast page.