Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 17 chart positions in 17 markets.
By chart position
- 🇬🇧GB · Parenting#19300K to 1M
- 🇦🇺AU · Parenting#1315K to 30K
- 🇪🇸ES · Parenting#1461K to 10K
- 🇵🇹PT · Parenting#3210K to 30K
- 🇦🇪AE · Parenting#513K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
168K to 572K🎙 ~2x weekly·32 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
335K to 1.1M🇬🇧87%🇦🇺3%🇵🇹3%+14 more - Active Followers
Loyal subscribers who consistently listen
134K to 458K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Jessica Urlichs: The Poetry That Found Me in Motherhood
May 10, 2026
Unknown duration
Pearl & Daisy Lowe: An ADHD Diagnosis That Explained Everything
Mar 15, 2026
49m 34s
Nazanin Boniadi: Raised by Women Who Refused to Be Silenced
Mar 8, 2026
48m 09s
Two Cultures. One Truth: Gurinder Chadha on Identity, Belonging & Owning Your Story
Mar 1, 2026
58m 51s
Gabriella Wilde: How My Mother Showed Me We Can Always Transform Ourselves For The Better
Feb 22, 2026
49m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/10/26 | ![]() Jessica Urlichs: The Poetry That Found Me in Motherhood | 🌸 Cressida and Isabella are joined by poet Jessica Urlichs, whose widely shared work captures the raw realities of modern motherhood.🌸 Jessica opens up about her early days of motherhood and the postpartum anxiety that inspired her to start sharing her writing. She shares how poetry became a way to process all that comes with being a new mum - and how her words have gone on to resonate with hundreds of thousands of women around the world. 🌸 Jessica also reflects on her own upbringing, exploring the lessons from her mum that she’s chosen to carry forward, and the patterns she’s consciously leaving behind - plus, she shares how welcoming her third child helped her let go of perfection, and live in the moment.🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/15/26 | ![]() Pearl & Daisy Lowe: An ADHD Diagnosis That Explained Everything✨ | ADHDparenting+3 | Pearl LoweDaisy Lowe | — | — | ADHD diagnosisparenting challenges+3 | — | 49m 34s | |
| 3/8/26 | ![]() Nazanin Boniadi: Raised by Women Who Refused to Be Silenced✨ | motherhoodresilience+3 | Nazanin Boniadi | How I Met Your MotherHomeland+1 | Iran | Nazanin Boniadimothers+5 | — | 48m 09s | |
| 3/1/26 | ![]() Two Cultures. One Truth: Gurinder Chadha on Identity, Belonging & Owning Your Story✨ | identitybelonging+3 | Gurinder Chadha | AcastOG Podcasts+1 | — | identitybelonging+5 | — | 58m 51s | |
| 2/22/26 | ![]() Gabriella Wilde: How My Mother Showed Me We Can Always Transform Ourselves For The Better✨ | motherhoodmental health+4 | Gabriella Wilde | — | — | motherhoodaddiction+5 | — | 49m 07s | |
| 2/15/26 | ![]() Tilly Rose: My Mother’s Relentless Quest to Save my Life✨ | chronic illnessmaternal advocacy+4 | Tilly Rose | — | — | chronic illnessmaternal figures+3 | — | 52m 15s | |
| 2/8/26 | ![]() Julia Samuel: How a Therapist Deals with a Complex Maternal Relationship✨ | maternal relationshipsgrief+3 | Julia Samuel | — | — | maternal figurespsychotherapy+3 | — | 45m 35s | |
| 2/1/26 | ![]() Riley Keough: The Gift and Challenge of Finishing Lisa Marie Presley’s Memoir✨ | memoirloss+4 | Riley Keough | — | — | memoirRiley Keough+6 | Philippa Herbert | 46m 42s | |
| 1/25/26 | ![]() Kate Winslet: From “Put Up and Shut Up” to Raising Confident Children✨ | motherhoodgenerational silence+4 | Kate Winslet | Goodbye June | — | Kate Winsletmotherhood+4 | — | 1h 04m 40s | |
| 12/14/25 | ![]() India Rakusen: The surprising truths about motherhood uncovered making BBC’s ‘Child’✨ | motherhoodparenting+3 | India Rakusen | BBC | — | motherhoodtoddler brains+3 | Philippa Herbert | 51m 12s | |
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| 12/7/25 | ![]() Chelsea Hirschhorn: How her mother’s influence ignited a revolution in mothercare✨ | motherhoodentrepreneurship+3 | Chelsea Hirschhorn | Frida | — | mothercareentrepreneur+3 | — | 41m 43s | |
| 11/23/25 | ![]() Alex Ikonn: How extreme challenge shaped his mindset, attitude and choices | 🌸This week, Cressida and Isabella are joined by Alex Ikonn, founder of Intelligent Change and creator of The Five Minute Journal.🌸Alex reflects on how gratitude was born for him through extreme challenges. From escaping a murderous Uncle in Russia when he was young, to starting over in the United States, Alex watched his mother work tirelessly to build a new life for their family while somehow staying positive throughout.🌸Alex shares how reframing difficulty became the foundation for course-correcting his life when he found himself headed down the wrong path. He explains how just a few minutes of gratitude journaling each day can shift your entire perspective on life.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Fabiana, who shares some of the most valuable lessons she’s taken from her mum! 💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/16/25 | ![]() Alan Titchmarsh: From Yorkshire roots to national treasure | 🌸This week, Cressida and Isabella are joined by gardening royalty, TV presenter and national treasure Alan Titchmarsh.🌸 Alan reflects on what he calls a ‘blissful’ childhood in Yorkshire, and how the unwavering support of his parents allowed him to follow his passion for gardening. He also opens up about the tougher moments in life - from being bullied at school to coping with the death of his parents. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Ant, who shares some of the most valuable lessons he’s taken from his mum! 💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/9/25 | ![]() Donna Lancaster: The pain of being “unmothered” and the journey back to love | 🌸This week, Cressida and Isabella are joined by writer, teacher and spiritual mentor Donna Lancaster.🌸 Donna speaks openly about her complex relationship with her mother - a woman deeply affected by the trauma of growing up in a 1940s children’s home. She shares her powerful journey of healing, forgiveness, and ultimately repairing the bond with her mother shortly before her passing. She also reflects on the lessons she’s learned from mothering her own daughter, and the importance of not hiding our imperfections from our children.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Jodie, who shares some of the most valuable lessons she’s taken from her mum! 💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/2/25 | ![]() Jamie Laing: How his mum shaped his life, business, and views on parenthood | 🌸This episode, Cressida and Isabella are joined by presenter, podcaster, and entrepreneur Jamie Laing.🌸Jamie opens up about his anxieties around soon becoming a parent, sharing what he’s most looking forward to in this exciting new chapter of life. He reflects on his time at boarding school away from his mother, and how her approach to parenting - like not letting him eat sweets as a child - inspired him to create his own multi-million-pound confectionery business.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Laura, who shares some of the most valuable lessons she’s taken from her mum. 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/ 📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/26/25 | ![]() Jo Woodhurst: How her mother’s cancer journey inspired a life of wellness | 🌸This episode Cressida and Isabella are joined by Jo Woodhurst, Director of Nutrition at Ancient + Brave. 🌸Jo shares how her mum’s dedication to nutrition, mindset, and holistic wellbeing helped her live ten years longer than doctors predicted, and how witnessing that journey inspired Jo to devote her own life to health, wellness, and the science of nourishment.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Georgia, who shares some of the most valuable lessons she’s taken from her mum.🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/19/25 | ![]() Tanya Burr: How A YouTube Star Navigates Motherhood in the Public Eye | 🌸This episode Cressida and Isabella are joined by OG YouTuber and actor Tanya Burr.🌸Tanya opens up about navigating motherhood while keeping her son (and husband) out of the public eye. She discusses the importance of setting boundaries around phone use and social media, despite it being her job. She explores the influences of her mum and nanny on her love of fashion and make-up. And she explains how her family keeps her grounded, even with more than 4 million followers! 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Ollie, who shares some of the most valuable lessons he’s taken from his mum.🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/12/25 | ![]() Haemin Sunim: A Zen Buddhist monk’s guide to healing old wounds and finding inner peace | 🌸This episode Cressida and Isabella are joined by one of the most influential Zen Buddhist monks in the world, the best-selling author Haemin Sunim. 🌸 Haemin shares his gentle wisdom on how to speak to children about death, the importance of self-compassion, and how to foster emotional and spiritual well-being in our homes. He also speaks candidly about a childhood incident that left him with a deep fear of abandonment and how years of reflection and inner work helped him heal.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from Paul who shares some of the most valuable lessons he’s taken from his mum! 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/ 📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/5/25 | ![]() Parenting Differently: Donna Ashworth on embracing neurodiversity | 🌸This episode Cressida and Isabella are joined by best-selling Scottish poet and author Donna Ashworth.🌸Donna opens up about her son’s autism and ADHD diagnoses and what they’ve taught her about embracing different ways of experiencing the world. She reflects on how humans have lost touch with their instincts and shares tips on how to look within ourselves for answers. Plus, she discusses how to cope with the loss of a mother. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Max, who shares some of the most valuable lessons he’s taken from his mum! 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/ 📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/28/25 | ![]() Elizabeth Day: How struggling to conceive made her reimagine motherhood | 🌸Welcome back to season two of Lessons From Our Mother. In this episode Cressida and Isabella are joined by acclaimed novelist, journalist, and broadcaster Elizabeth Day.🌸Elizabeth shares how her mother inspired her love of books, reading, and writing, and opens up about her own journey with motherhood. She talks candidly about reaching acceptance that she would not be a biological mother - and how she’s discovered many different, meaningful ways to mother in the world.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from Ed Taylor who shares some of the most valuable lessons he’s taken from his mum! 🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/ 📱Have a lesson to share? Send us a DM on Instagram @lessonsfromourmothers.✅ Please consider subscribing to the show, leaving a review and sharing the podcast with a friend.🎙️Music composed by Isabella and Waves Rush in and production by OG podcasts. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/15/25 | ![]() Geri Horner-Halliwell: "Motherhood is better than a number one record" | 🌸 Cressida and Isabella are joined by pop icon turned author, Geri Halliwell. The former Spice Girl reveals how she naturally took on a motherly role within the band, why she’ll always support her former bandmates, and we hear what her own mum thought of her fame. Geri also shares her experience of parenting a 19-year-old daughter, and her candid thoughts on screen time for kids and teens in today’s digital world.🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from Dr Vivek Murthy, former United States Surgeon-General, who shares some of the most valuable lessons he’s taken from his mum!📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.🎙️An OG Podcasts production. On site production but Tristam Kaye. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/8/25 | ![]() Sarah Hoover: “ I was allergic to being a mother. It was the worst thing that could have happened to me, and I felt monstrous for thinking that way” | 🌸Cressida and Isabella are joined by bestselling author, Sarah Hoover who opens up about her path to motherhood, marked by birth trauma and the often-overlooked realities of postpartum depression. Sarah reflects on the complex lessons she inherited from her own mother - some she carries forward, others she’s chosen to leave behind. Plus we hear how her memoir, The Motherload: Episodes from the Brink of Motherhood, became both a creative outlet and a lifeline as it explores what it means to become a mother in the modern world.🌸Join Cressida Bonas and Isabella Branson as they continue to explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. ❌ Trigger warning: This episode contains a discussion of birth trauma, postpartum depression and suicidal thoughts.💬 Plus, hear from listener Karma, who shares some of the most valuable lessons he’s taken from his mum! 📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/1/25 | ![]() Jonathan Haidt: “All of these things are designed to take over your child's life” | 🌸Cressida and Isabella are joined by social psychologist, bestselling author, and cultural commentator Jonathan Haidt. Known for his powerful insights into the modern world, Jonathan reveals how smartphones and screen time are reshaping childhood - and not for the better. He shares practical, research-backed advice for parents raising children in the digital age: from how to set healthy screen boundaries to helping kids build real-world resilience. Jonathan also reflects on his own childhood, sharing fond memories of his late mother. 🌸Join Cressida Bonas and Isabella Branson as they continue to explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Karine, who shares some of the most valuable lessons she’s taken from her mum! 📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/24/25 | ![]() Camila Alves McConaughey: “Finding the balance of giving them everything I think they deserve and also what I think I deserve, is a challenge” | 🌸This week, Cressida Bonas and Isabella Branson are joined by Brazilian-American model, designer, and entrepreneur Camila Alves McConaughey. Camila opens up about the complexities of her relationship with her mother, the balancing act of motherhood, her career and life alongside her husband, Hollywood actor Matthew McConaughey. Plus, she shares her top tips for parenting teenagers with wisdom and humour.🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from listener Nessie, who shares some of the most valuable lessons she’s taken from her mum! 📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/17/25 | ![]() Mishal Husain: “She really liberated me - she said, your life is completely different from mine, you've got to pursue the talents God's given you” | 🌸This week, Cressida Bonas and Isabella Branson are joined by award-winning journalist, broadcaster, and author Mishal Husain. Known for her work with the BBC and now Bloomberg, Mishal reflects on the powerful lessons she learned from her mother - and how those lessons have shaped both her journalism and her approach to motherhood.📚Mishal also shares the inspiration behind her book, Broken Threads, which traces the lives of her four grandparents as they migrated to the newly formed Pakistan in the 1940s. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 💬 Plus, hear from 102 year old listener Peter, who shares some of the most valuable lessons he’s taken from his mum! 📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.🎙️An OG Podcasts production. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
20 placements across 17 markets.
Chart Positions
20 placements across 17 markets.

