The Letter I Wrote Myself (For When I Feel Anxious)

About this episode

Susie Moore shares a simple technique to manage anxiety through self-written letters.

You know that rare day when you feel clear, steady, and fully like yourself and then you think, I wish I could keep this version of me on tap. I found a simple way to do exactly that, and it takes only a few minutes with a pen or your notes app. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to info@susie-moore.comSimple as that!&n...

People in this episode

Host: Susie Moore

Topics covered

• anxiety
• self-reflection
• personal growth
• mental health
• writing

Keywords

• anxiety
• self-improvement
• writing exercise
• mental clarity
• personal development

Mentioned in this episode

Organizations: info@susie-moore.com

Products: Slay Your Year

More episodes of Let It Be Easy with Susie Moore

• The Podcast Is Changing! · May 14, 2026 · 1h 4m
• Making Mistakes · May 13, 2026 · 6 min
• Are You Fulfilled? Or Is Your Day Just Full? · May 12, 2026 · 5 min
• Less Prepared People Have Done It · May 11, 2026 · 5 min
• You Don't Need To Be In The Mood To Do The Things! · May 10, 2026 · 5 min
• Have You Lost A Little Ambition? · May 9, 2026 · 4 min