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Recent episodes
308: The Polar Bear Girl
Mar 19, 2026
1h 47m 17s
307: In the Octopus's Garden
Feb 18, 2026
1h 54m 57s
306: All of the Scallops
Jan 21, 2026
1h 35m 05s
305: Big Tuna - The Art of the Sea
Jan 7, 2026
1h 59m 42s
304: In a Hole lot of hot water with Hydrothermal Vents
Dec 17, 2025
1h 44m 12s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/19/26 | ![]() 308: The Polar Bear Girl✨ | polar bearsclimate change+4 | Kiersten King | Polar Bears InternationalPolar Bears: The Natural History of a Threatened Species | — | polar bearsclimate change+5 | — | 1h 47m 17s | |
| 2/18/26 | ![]() 307: In the Octopus's Garden✨ | octopusintelligence+4 | Chanel Hason | OctoNationThe Portland Aquarium+5 | — | octopusintelligence+6 | — | 1h 54m 57s | |
| 1/21/26 | ![]() 306: All of the Scallops✨ | scallopsmarine conservation+3 | Kaitlyn Kowaleski | University of Washington’s Sea GrantMarine Stewardship Council+5 | — | scallopsmarine conservation+5 | — | 1h 35m 05s | |
| 1/7/26 | ![]() 305: Big Tuna - The Art of the Sea✨ | bluefin tunaconservation+3 | Jason Miller | American TunaUMass Boston Large Pelagics Research Lab+1 | — | bluefin tunasustainable seafood+3 | — | 1h 59m 42s | |
| 12/17/25 | ![]() 304: In a Hole lot of hot water with Hydrothermal Vents✨ | hydrothermal ventsdeep sea exploration+3 | — | Woods Hole Oceanographic InstitutionDeep Sea Conservation Coalition+5 | — | hydrothermal ventsdeep sea+5 | — | 1h 44m 12s | |
| 12/4/25 | ![]() 303: Mangrove Mania✨ | mangrovescoastal ecosystems+3 | Stephanie CadavalAlyssa Vinson+1 | UF/IFAS School of Forest, Fisheries, & Geomatics SciencesMangrove Action Project+3 | — | mangrovescoastal health+5 | Mang Apparel | 2h 07m 36s | |
| 11/12/25 | ![]() 302: Are You Ready for this Jelly?✨ | marine conservationplankton+3 | Professor Abigail McQuatters-Gollop | Mediterranean Science Commissionarchipelagosimc+2 | — | jellyfishplankton+3 | chnge | 1h 34m 01s | |
| 10/29/25 | ![]() 301: Bananas for Leopard Seals✨ | leopard sealsAntarctic predators+3 | Scotty Landes | WildThe Bananas Podcast+6 | — | leopard sealsAntarctic+3 | — | 1h 12m 00s | |
| 8/27/25 | ![]() 210 - Dragons, Orcs & Elephant Seals, oh my!✨ | marine mammalsconservation+3 | Adam Ratner | The Marine Mammal CenterMarine Mammal Protection Act+1 | USSF Bay area+3 | elephant sealMarine Mammal Protection Act+3 | seventhgeneration | 1h 17m 31s | |
| 8/13/25 | ![]() 209 - The Everglades: River of Grass✨ | Everglades ecosystemmarine conservation+3 | — | Audubon EvergladesFriends of the Everglades+9 | — | Evergladesmarine science+5 | — | 1h 24m 30s | |
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| 7/30/25 | ![]() 208 - Otter Chaos | Listen in as we discuss these cute sea ferrets, their secret pockets, and purple bones with our pal Katie Russell, and learn how her work is helping to bring otters back to their native range off the Oregon coast! BIG TAKEAWAY: Human interference can displace native species and destroy their natural habitats, even hundreds of years later. But, just like Captain Planet, with our powers combined we can turn the tide by helping repair their damaged ecosystems and return them to their endemic range! Resources: 💡Researcher Spotlight: Sea Otter Savvy @seaottersavvy 🔎Deeper Dive Read: “Return of the Sea Otter: The Story of the Animal That Evaded Extinction on the Pacific Coast” by Todd McLeish 🌊Conservation in Action: The Elakha Alliance @elakhaalliance 🤙Episode Shoutouts: The Oregon Kelp Alliance (ORKA) @oregonkelp + Chanel Hason @pschanel 💰Sustainable Brand We Love: @beeswrap Kait is enamored with these sustainable cellophane/foil replacements! Otter sounds found on eopugetsound.org Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 7/17/25 | ![]() 207 - It’s the Gulf of *Mexico* | Listen in as we chat with Dr. Missy Partyka about how freaking awesome and wildly important the Gulf of Mexico is! Do you know what a brine pool is (aka, ‘jacuzzis of death’)? We didn’t either, but they’re entirely natural and generally badass. We also dig into the negative (and shockingly positive) effects of the 2010 BP Oil disaster. BIG TAKEAWAY: Sometimes a disaster can result in the silver lining of research funding, but we should not have to wait for calamity to strike - investing in scientific advancement is key to protecting, and understanding, our blue planet. Resources: 💡Researcher Spotlight: Dr. Missy Partyka @partykamelissa 🔎Deeper Dive Read: Black Tide: “The Devastating Impact of the Gulf Oil Spill” by Antonia Juhasz 🌊Conservation in Action: Gulf Reach Institute @gulf_reach 🤙Episode Shoutouts: Auburn School of Fisheries, Aquaculture & Aquatic Sciences @auburnfisheries Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 7/5/25 | ![]() 206 - Sea Urchins: the Ocean’s Hedgehogs | Ever think about sea urchins? Probably not, but maybe you should! Listen in as we talk about how these funky animals survive, how they’re similar to both hedgehogs and zombies, and why they’re considered keystone species in both coral reefs and kelp forests! BIG TAKEAWAY: While urchins may look like spiky rocks at the beach that you avoid stepping on, they are pivotal to the health of many oceanic ecosystems. ‘Canaries in the coal mine’ of their environments, there are ways we can keep these critical creatures’ populations in check by considering what we wash into our waterways, and eating uni with local sustainability in mind. Resources: 💡Researcher Spotlight: The Florida Aquarium @floridaaquarium and University of Florida Institute of Food & Agricultural Sciences @ufifas_solutions 🔎Deeper Dive Read: “Sea Urchins of the World: Diversity, Symmetry & Design” by Ashley Miskelly @seaurchinscience 🌊Conservation in Action: Reef Check Foundation (there are chapters worldwide who need participatory scientists, like you!) @reefcheckfoundation 🤙Episode Shoutouts: Monterey Bay Fisheries Trust @mbfishtrust 💰Sustainable Brand We Love: OoNee Sea Urchin Ranch: dedicated to sustainably harvesting, ranching, and processing sea urchin in Oregon @oonee_searanch Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 6/18/25 | ![]() 205 - Vampire (Squid) from Hell | Listen in as we discuss a creepy misunderstood creature of the deep, the Abyssus Theory, Teuthologists, and what pineappling is (not like living in one under the sea). BIG TAKEAWAY: Even deep sea creatures are affected by pollution such as microplastics and runoff. Even if there is so much about the deep sea that we don’t know, we know it’s being threatened by the decisions being made today about our environment, and science itself. In times like these, we must speak up for the people, creatures, and places that are often overlooked - channel your inner Lorax; use these cool critters to start a conversation with others, highlight their neat adaptations to live in the habitat they do, and what’s at stake for new discoveries like our 10-limbed friend when we limit scientific exploration. Resources: 💡Researcher Spotlight: Bruce Robison @ Monterey Bay Aquarium Research Institute (MBARI) (@mbari_news) 🔎Deeper Dive Read: “Vampyroteuthis Infernalis: A Treatise” by Louis Bec and Vilém Flusser 🌊Conservation in Action: Monterey Bay Aquarium (@montereybayaquarium) 🤙Episode Shoutouts: American Museum of Natural History (@amnh) 💰Plastic-free Brand We Love: check out Me Mother Earth for plastic-free kitchen, bathroom, and travel sets! @me.motherearth Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 6/4/25 | ![]() 204 - Living a Sustainable Lifestyle with Alyssa Barber | Listen in on our chat with sustainable content creator Alyssa Barber of @newlifestyleABB! We chat about lots of good stuff, from the impacts of community and self-care to generational divides, and focus on sustainable habits and how to make changes in your life and in the world as a whole. BIG TAKEAWAY(s): Go vote! Be an active part of your community! Slow down! Consume ethically! Be intentional! And perhaps most importantly - take care of yourself so that you can take care of others. Alyssa’s Guide to Hosting a Clothing Swap: drive.google.com/file/d/1LFQh7JS4iHOEtw6HAerzb2VoWcesWXxf/view Episode Shout Outs: Urban Forest Therapy urbanforesttherapy.com Grove Collaborative grove.co Earth Hero earthhero.com Coco Kind cocokind.com Lark Skin Co larkskinco.com Provenance Soapworks provenancesoaps.com Wild Grace Apothecary wildgraceapothecary.com Want more suggestions? Check out Alyssa’s Beneble: benable.com/newlifestyleabb/sustainability-101-your-climate-resource-guide Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 5/21/25 | ![]() 203 - Are Dolphins Similar to Mario? | Listen in as we discuss the similarities between dolphins and Mario Mario (yes, that is his full name)! Think there aren’t similarities? Well, then prepare to level up your knowledge. This one gets pretty silly 🍷 BIG TAKEAWAY: While they’re adorable, inquisitive, and admirable, dolphins must be appreciated from afar, not touched or fed! They are wild creatures, so not only is it dangerous for both of you, but it’s also illegal in much of the world. Respect marine mammals by giving them space! And, don’t feed them batteries… Resources: 💡Researcher Spotlight: Dolphins Plus (most of Kait’s first dolphin research experience was here) @dolphinsplus 🔎Deeper Dive Read: ‘Whales and Dolphins in Question’ by The Smithsonian Press 🌊Conservation in Action: Clearwater Marine Aquarium (pioneers in dolphin fluke prosthetics) @cmaquarium 🤙Episode Shoutouts: Vaquita SAFE (Saving Animals From Extinction) @Vaquitasafe 💰List of Dolphin-Safe Companies: savedolphins.eii.org/dolphin-safe/listings/country/us 🔗Links in Instagram Bio: report a stranding; boating guidelines Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 5/7/25 | ![]() 202 - Snails vs Slugs: The Nud(ibranch) Truth | Which came first: slugs or snails? Listen in as we discuss this age-old question, and chat about the differences and similarities between these slimy friends. This episode will have you saying ‘please send nud(ibranchs)’! BIG TAKEAWAY: 🐚Shells are (maybe shockingly) vital to the survival of both snails and slugs, and calcium is a key component in creating and maintaining these structures. Eroding shells are a major source of this calcium, which needs to be available for the growth of new shells. Shells aren’t knick-knacks, they’re part of an ecosystem; leave the beach better than you find it and collect trash instead of animal’s homes! Resources: 💡Researcher Spotlight: Dr. Yara Tibirica @yaratibirica 🔎Deeper Dive Read: “Spirals in Time: The Secret Life and Curious Afterlife of Seashells” by Helen Scales @DrHelenScales 🌊Conservation in Action: University of Barcelona @slug_lab 🤙Episode Shoutouts: Shell history shared by The National Museum of African American History and Culture @NMAAHC 💰Sustainable Brand We Love: think @thinksun for safe sunscreen for humans and the planet! Ash loves the thinkSport sunscreen. **Have a request? Share it with us! BIG thanks to JENNI for this question!** Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 4/22/25 | ![]() 201 - The Secret Lives of Hermit Crabs | Listen in as we discuss these cute little decapods and how they find their homes, why they’re actually not crabs at all, and what we can do to help them out. Are hermit crabs never nudes? Do they exhibit impeccable social skills? Find out in this episode! BIG TAKEAWAY: If you wouldn’t try to steal someone’s home, then please don’t take a hermit crab’s shell. Not only does removing shells destabilize the beach itself, but it leaves fewer home options for hermit crabs, takes vital elements from ocean ecosystems, and can force crabs to creatively use trash to survive. As they say: take only pictures, leave only footprints - the hermies will appreciate it 🐚 💡Researcher Spotlight: Hermit Crab Restoration Project @maketheswitch4nature_ 🔎Deeper Dive Read: For lil listeners, “A House for Hermit Crab” @officialericcarle 🌊Conservation in Action: Zuzu the Hermit Crab Campaign @conservationorg & @plasticbank 🤙Episode Shoutouts: Sustainability & Conservationist, Alyssa Barber @newlifestyleabb 💰Sustainable Brand We Love: Who Gives A Crap: for toilet paper, paper towels, & trash bags @whogivesacraptp Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock and Low Tide @lowtide.hc | — | ||||||
| 11/2/24 | ![]() 110 - Great Pacific Garbage Patch: Plastics Made It Possible | Listen in as we discuss the enormous issue of garbage patches forming in the ocean and the types of debris found within them. We also chat about what plastic is, why we’re so addicted to it as a society, and what we all can do to prevent plastic pollution. BIG TAKEAWAY: Plastic does not degrade, and much of it is not recyclable. The best way to prevent plastic pollution is to limit its use by replacing plastic items with sustainable materials, electing officials who will put anti-plastic legislation into action (GO VOTE!!), and by supporting companies who make sustainable alternatives. Resources: 💡 Researcher Spotlight: Captain Charles Moore @captaincharliemoore 🔎Deeper Dive Read: marinedebris.noaa.gov/discover-marine-debris/garbage-patches 🌊Conservation in Action: The Ocean Cleanup @theoceancleanup 🤙Episode Shoutouts: Algalita Marine Research Foundation @algalita Adventure Ecology @plastiki Plastic Pollution Coalition @plasticpollutes Maura Heeley @maura_heeley 5 Gyres Institute @5gyres 4Ocean @4ocean Breakfreefromplastic.org (BFFP) @breakfreefromplastic Debris Free Oceans @debrisfreeoceans 🛍️Ash's plastic alternative brand suggestions: Quip @quip Bite @bite Pela @pelacase Swway @swway Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock | — | ||||||
| 10/16/24 | ![]() 109 - Sea Turtles, etc - Chat with a Herpetologist | Listen into this extra long, extra silly episode as we dive deeper into sea turtles, focusing on leatherbacks, cold stunning, and a whole lot more amid a ton of laughter with @TheAmandaFiles herself, Amanda Sargent Mezzatesta!! BIG TAKEAWAY: Sea turtles have very few predators, but the most dangerous to them are us humans. We can help them in many ways: from reducing single use plastic, to volunteering to rescue cold stunned turtles from beaches, to making your travel eco-forward, we can all help protect these incredible creatures. Resources: 💡Researcher Spotlight: Herpetologist, Amanda Sargent Mezzatesta 🔎Deeper Dive Read: “Protecting Sea Turtles on Cape Cod” Mass Audubon Society 🌊Conservation in Action: Anderson Cabot Center, Leatherback Project 🤙Episode Shoutouts: New England Aquarium, Wellfleet Bay Wildlife Association, New England Coastal Alliance Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock Don't forget: Fight, Flight, Fawn, Freeze, or FREAK! | — | ||||||
| 10/10/24 | ![]() 108 - Sea Turtles: Kings of the Cretaceous | We’ve got one shell of an episode for you! Listen in as we discuss the different species of sea turtles, how they reproduce, and the major threats to their survival. Stay tuned next week when we’re joined by our herpetologist friend to dive deeper! BIG TAKEAWAY: Sea turtles have survived for > 100,000 years due to their incredible adaptations, but our world is changing too fast for them to adapt to the numerous threats they now face. Protecting them requires a multi-pronged approach; from being mindful of our plastic use, to preventing light pollution, we all have a part to play. Resources: 💡Researcher Spotlight: Sea Turtle Biologist, Jen Reilly @sea_through_my_hands 🔎Deeper Dive Read: ‘Voyage of the Turtle’ by Carl Safina @csafina 🌊Conservation in Action: Sea Turtle Conservancy @conserveturtles 🤙Episode Shoutouts: Loggerhead Marinelife Center in Juno Beach, FL @loggerheadmarinelifecenter Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock | — | ||||||
| 9/25/24 | ![]() 107 - Equatorial Grudge Match: Penguins VS Puffins | Listen in as we take our first flight into our friends the seabirds! We discuss the equatorial grudge match of penguins vs. puffins; these birds may look similar, but their differences may surprise you. We welcome Evan Hennerberry to give more insight on these tuxedoed pals. BIG TAKEAWAY: Despite living on opposite sides of the world, these birds face many of the same threats. Areas of the world who use very little fossil fuels, like the poles, can be some of the most vulnerable to climate change effects. When we decrease our dependence on fossil fuels, we help keep these incredible animals around for future generations! **Stay tuned at the end for some corrections! Resources: 💡Researcher Spotlight: Antarctic Scientist and PhD student Madison Farrant @Polar_Madi 🔎Deeper Dive Read: ‘Project Puffin: The Improbable Quest to Bring a Beloved Seabird Back to Egg Rock’ by Stephen W. Kress & Derrick Z. Jackson 🌊Conservation in Action: Twofer! For penguins, check out @GlobalPenguinSociety + For puffins, check out @seabirdinstitute 🤙Episode Shoutouts: Check out our friend Evan’s work at @SuburbanNaturalist Art by Fox and Fish Printing @FoxandFishPrinting Music by Garrett Gordon and Steve Colwell of High and Dry @HighandDryRock | — | ||||||
| 9/10/24 | ![]() 106 - Coral Reefs: Part 2 | Listen to the second half of Kait & Ash’s discussion on coral with special guest Liz Trueblood! We discuss coral protections, climate change, and climate- & coral-friendly options! BIG TAKEAWAY: There are many actions we can all take to protect these crucial ocean ecosystems, from simply changing the types of sun protection we use, to modifying boating practices, to reducing our carbon emissions. Corals can only support life if they are supported. Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock | — | ||||||
| 9/4/24 | ![]() 105 - Coral Reefs: Part 1 | Listen in as Kait explains different types of reefs, what exactly coral is, and how it grows and survives. We discuss what these ecosystems mean to the ocean, where they can be found, and how large they can get. Special guest Liz Trueblood will be on Part 2, coming 9/11/24! BIG TAKEAWAY: There are multiple types of reefs, some even man-made. More than one quarter of all marine life lives in a coral reef at some point in their lives! Reefs are integral not only to the lives of sea creatures, but also to the coastal regions around them. Resources: 💡Researcher Spotlight: Palau-based research foundation @coralreefresearchfoundation 🔎Deeper Dive Read: ‘Science Comics: Coral Reefs; Cities of the Ocean’ by Maris Wicks @MarisWicks 🌊Conservation in Action: @coralrestorationfoundation 🤙Episode Shoutouts: @FloridaKeysNMS @LizTrue Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High and Dry @highanddryrock | — | ||||||
| 8/21/24 | ![]() 104 - Who Run The World? Orcas! | Listen in as we discuss the dynamics between different Orca pods, their matriarchal structure, and hypothesize about why they are attacking boats. Ash realizes how much she identifies with the predators from “the kingdom of the dead” and Kait nerds out over peduncles. Also, we welcome our first pod guest, Katie Russell! BIG TAKEAWAY: Orcas are the most widely distributed predators in the world, second only to humans; they rule the water, we rule the land. However, being a predator doesn’t mean you can eat anything and everything. We are tipping the balance when we don’t responsibly manage the resources we share. Thinking salmon or tuna for dinner? Consider changing to a sustainable local protein, or better yet explore some vegetarian options! Resources: 💡Researcher Spotlight: @conservationcanines - check out one of their star pups helping orcas, @eba_the_whale_dog 🔎Deeper Dive Read: “Orca: Shared Waters, Shared Home” by Lynda V. Mapes 🌊Conservation in Action: Hatfield Marine Science Center (@hmsc_academicprograms) 🤙Episode Shoutouts: Oregon Shores Conservation Coalition (@OregonShoresCC) Art by Fox and Fish Printing @foxandfishprinting Music by Garrett Gordon and Steve Colwell of High & Dry @highanddryrock | — | ||||||
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