Mental Health tips 2

About this episode

This episode provides mental health tips and discusses sensitive topics related to survivor stories.

This episode is split into 2 for ease of access and not getting too overloaded. It's also only me speaking, (which isn't the usual) people had commented that they found it useful. So wanted to share. I love music and the music I picked to accompany these 2 episodes were: Lost by Frank Ocean Understand by Omah Lay Free by EMZ Listener discretion is advised as we cover a lot of content that can be sensitive or triggering. LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.

People in this episode

Host: Florentyna Taylor

Topics covered

• mental health
• self improvement
• sensitive topics
• survivor stories
• testimonies

Keywords

• mental health
• self improvement
• sensitive content
• survivor stories
• testimonies

Mentioned in this episode

Organizations: LETS

Books & works: Lost, Understand, Free

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