Let's Talk about CBT: A solid return on investment

About this episode

This episode celebrates World CBT Day 2025 by exploring the impact and value of CBT through various expert insights and personal experiences.

In this special episode celebrating World CBT Day 2025 , we explore this year's theme: CBT: A Solid Return on Investment . Host Helen Macdonald, Senior Clinical Advisor at BABCP, is joined by a range of voices reflecting on the impact, value, and future of CBT. We hear from: Dr. Adrian Whittington , National Clinical Lead for Psychological Professions at NHS England, about the rollout and outcomes of NHS Talking Therapies. Dr. Stirling Moorey , BABCP President, on the historical development of CBT and its increasing relevance and recognition over the decades. Nic , a former CBT client, who shares how therapy helped him manage anxiety linked to a long-term health condition. Dr. Saiqa Naz , past president of BABCP, who discusses her personal journey into CBT and her commitment to inclusion, diversity, and working with underrepresented communities This episode offers a rich blend of lived experience, clinical insight, and future vision, showing how CBT continues to be a wise investment for individuals, services, and society as a whole. Further information and links: Visit BABCP to learn more about CBT Find support via NHS Talking Therapies Discover more about World CBT Day F ind our…

People in this episode

Host: Helen Macdonald

Guests: Dr. Adrian Whittington, Dr. Stirling Moorey, Nic, Dr. Saiqa Naz

Topics covered

• Cognitive Behavioral Therapy
• Mental Health
• Investment in Therapy
• Personal Experiences
• Clinical Insights
• Diversity in Therapy

Keywords

• CBT
• Cognitive Behavioral Therapy
• Mental Health
• NHS Talking Therapies
• World CBT Day
• Therapy Investment
• Diversity in Therapy

Mentioned in this episode

Organizations: BABCP, NHS England, NHS Talking Therapies

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