
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇨🇦CA · Running#1875K to 30K
- 🇸🇪SE · Running#1251K to 10K
- 🇳🇱NL · Running#1981K to 10K
- 🇧🇪BE · Running#4710K to 30K
- 🇹🇼TW · Running#113500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.3K to 45K🎙 ~2x weekly·37 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
19K to 89K🇨🇦34%🇧🇪34%🇸🇪11%+4 more - Active Followers
Loyal subscribers who consistently listen
7.4K to 36K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
2026 Zegama Marathon Race Preview and Picks
May 11, 2026
1h 20m 55s
2026 Transvulcania Ultramarathon Preview and Picks
May 5, 2026
57m 36s
2026 Skyrace Des Matheysins Preview
Apr 28, 2026
46m 37s
2026 Canyons 100k and 50k Preview
Apr 20, 2026
58m 11s
2026 Madeira Island Ultra Trail 115k Race Preview
Apr 19, 2026
47m 35s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 | ![]() 2026 Zegama Marathon Race Preview and Picks | Play Fantasy Freetrail here.Links Discussed in Show:2025 Zegama IRunFar recap by Deki Fourcin.Subhub Headlines Article with Zegama top 10 times. IRunFar Article on how to win the Zegama Marathon by Mallory Richard.Golden Trail World Series Youtube Recap from 2025 Race.List of past winners at Zegama. Zegama Weather Forecast. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 20m 55s | ||||||
| 5/5/26 | ![]() 2026 Transvulcania Ultramarathon Preview and Picks | Author’s Note: Feel free to skip forward from 30:00 to about 32:30 into the podcast due to technical difficulties and apologies for some profanity. I thought the window that I was recording the podcast on had been closed but was mistaken. Once it was fixed I decided to keep rolling rather than restart 30 minutes in. My sincerest apologies!Links Discussed:Play Fantasy Freetrail here2025 IRunFar recap by Deki Fourcin:https://www.irunfar.com/2025-transvulcania-ultramarathon-results2026 IRunFar Preview by Justin Mock:https://www.irunfar.com/2026-transvulcania-ultramarathon-previewPeter Frano Strava File:https://www.strava.com/activities/14437004064/overview46 miles, 14,000 feet of vert on Spanish Canary island of La Palma off the northwest of Morocco.Course Records:Men’s: Luis Alberto Hernando 6:52:39 in 2015Women’s: Ruth Croft 8:02:49 in 2024 Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 57m 36s | ||||||
| 4/28/26 | ![]() 2026 Skyrace Des Matheysins Preview | The 6th Skyrunning World Series race of the year is here and it is a stacked field on both sides. Today we’ll discuss the favorites from both races as well as recap some happenings this past week from UTMB Canyons, MIUT 115k, and the London Marathon.Play Fantasy Freetrail here. Links Discussed in Episode: 2024 Race Recap Video on the Traditional Race route.2022 Mens Course Record Strava File from Sylvain Cachard. La Pointe Pessey Youtube Documentary. Davide Magnini Presanella Salomon TV Documentary. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 46m 37s | ||||||
| 4/20/26 | ![]() 2026 Canyons 100k and 50k Preview | The final golden tickets for entry into 2026 Western States Endurance Run are up for grabs this weekend. Who would be the most exciting racers to add to the field that aren’t in yet? On the men’s side you’ve got to imagine it would be great to have previous winner Adam Peterman back in along with either Hayden Hawks or Zach Miller while on the women’s side Riley Brady could really add more zest to what is already an extremely spicy field in the women’s race. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 58m 11s | ||||||
| 4/19/26 | ![]() 2026 Madeira Island Ultra Trail 115k Race Preview | The northern hemisphere trail season is fully here by now with a big weekend of racing that includes Madeira Island Ultra Trail 115k (MIUT) and Canyons by UTMB this weekend. Here is a race preview for MIUT 115k with a strong men’s field and a women’s field that should be a battle between a trio of favorites. Play Fantasy Freetrail here.Links Discussed in Podcast:2025 MIUT IRunFar Race Recap.Freetrail Interview with Rod Farvard.Youtube video of Aurélien Dunand-Pallaz.Philipp Ausserhofer instagram profile.Vincent Esmiol Échappée Belle Strava File.Trail Talk Podcast Interview with Rebecca Horman. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 47m 35s | ||||||
| 4/4/26 | ![]() 2026 Calamorro Skyrace and Gorge Waterfalls 30k Race Preview and Predictions | A double whammy preview episode with two big sub-ultra races next weekend. One Skyrunning World Series race and one of Freetrail’s very own races with a nice prize purse thrown in. We’ve got Skyrunning World Series Champions and Golden Trail World Series Champions kicking off their season with their first races of the year at Calamorro Skyrace.Links Discussed in Podcast:Play Fantasy Freetrail Here.Luca Del Pero 2025 Calamorro Course Record RaceSara Alonso 2025 Calamorro Course Record Race Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 54m 36s | ||||||
| 3/17/26 | ![]() 2026 Tenerife 47k and Chianti by UTMB 120k Race Previews | Links discussed in show:Zaid Malek BBC ArticleIRunFar Chianti Race Recap from 2025. Kilian Jornet strava file from 2025 Chianti 120k race.Roberto Delorenzi strava file from 2025 Tenerife 47k race. Play Fantasy Freetrail here. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 03m 48s | ||||||
| 3/11/26 | ![]() 2026 Acantilados del Norte Skyrace Preview | Join me as I preview the first European race of the 2026 Skyrunner World Series season, including 3 of the top 4 men’s short trail finishers from worlds last year. I also discuss the results of the 2026 Transgrancanaria classic which saw a sweep from the Albons and some notable drops on both the men’s and women’s fields.Articles Mentioned on Podcast: Skyrunner Website description and Skyrunner Substack Preview from last year’s race. Transgrancanaria Recap from IRunFar. Play Fantasy Freetrail here. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 44m 37s | ||||||
| 3/3/26 | ![]() 2026 Transgrancanaria Classic Race Preview | Question: What do last year’s UTMB winner, a 3 time Lavaredo winner, a 2 time CCC winner, and a dual winner of OCC/CCC have in common?Answer: They’ll all be lining up at this year’s Transgrancanaria start line for an early season show down- Tom Evans, Hannes Namberger, Hayden Hawks, and Jon Albon are all lining up at this early season classic to do battle. The women’s field includes two of last year’s podium finishers and a 2025 TROY top 10 finisher lining up for her first time in Sunmaya Budha. Articles Mentioned in Podcast: IRunFar 2025 Recap Play Fantasy Freetrail here Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 40m 34s | ||||||
| 2/21/26 | ![]() 2025 Freetrail TROY Results Retrospective and Discussion | A deep dive into the 2025 Freetrail Trail Runner of the Year (TROY) results. The goal of this podcast is to discuss the results of the 2025 TROY voting: what went right, what might have gone better, and how the results compared to previous years in the 4th year of TROY voting. In the podcast I reference podcasts from both Freetrail (Tim Tollefson and Dylan Bowman) and Singletrack (Finn Melanson, Brett Hornig, and Mike Mcmonagle) that broke down their thoughts on the 2025 Trail Runner of the Year voting and share some of my own commentary. Podcasts referenced in the show:SingletrackFreetrail Play Fantasy Freetrail here. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 00m 09s | ||||||
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| 2/4/26 | ![]() 2026 Black Canyon 100k Race Preview and Predictions | Olympic medalists coming to the trails in their prime, is Jim Walmsley toeing the line, and who the heck is walking away with a Golden ticket? Things are about to get wild out west in the Arizona desert this Valentine’s day with a STACKED lineup of heavy hitters ready to throw down on both the men’s and women’s fields. Tune in to find out who to look out for in this years Black Canyon 100k.Links Discussed in Podcast: IRunFar article from 2025Play Fantasy Freetrail here. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 14m 41s | ||||||
| 1/19/26 | ![]() 2026 Hong Kong 100k Race Preview | Happy 1 year anniversary of Let’s Talk Trail Running! 1 year ago I recorded my first preview to a very small audience & here we are a year later back at it. Thanks to everyone who tuned into my previous episode discussing candidates for the 2025 Trail Runner of the Year (TROY) voting. It was my most listened to episode yet and I had a blast researching and discussing the seasons of all the amazing athletes included. I intend to do a recap on the TROY results and my thoughts on the rankings for both TROY and TPOY so keep an eye out for that here shortly. Happy 2026 trail season everybody.Links to IRunFar article discussed in the podcast. Play Fantasy Freetrail here. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 33m 36s | ||||||
| 12/11/25 | ![]() 2025 Trail Runner of the Year (TROY) Finalists Discussion and Picks Companion Podcast | The time of year that all these Fantasy Freetrail race preview shows has been building up to is finally here: voting for TROY (Trail Runner of the Year) top 10 on the Fantasy Freetrail website! Make your picks for this years best Trail Runners of any distance before voting closes December 16th.This episode discusses many of this year’s TROY finalists, their most impressive results, and some proposals for your top 10 picks this year in what proved to be a STACKED year of racing around the world. If you need help filling out your ballot or learning about other trail runners around the world and how their results compare to US trail runners, look no further! Don’t forget to also make your picks for TPOY (trail performance of the year) to vote on this years most amazing performances as well. As always, be sure to read the voting considerations before making your picks to make sure you’re making the most educated decisions possible regarding your picks. I hope you enjoy the episode ands that it helps you all with your ballot! Thanks for a great first year of podcasting to all who listened! Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 40m 45s | ||||||
| 11/18/25 | ![]() 2025 Ultra Trail Capetown (UTCT) 100k Preview | A deep field of American runners including Chris Myers, Jeff Mogavero, Adam Loomis, and Grant Barnette will be going to battle with two-time course winner Dmitry Mityaev and Slovakian stud Peter Frano on the men’s side. On the women’s side, last years second place finisher Antonina Iushina willbe looking to improve her finish one spot but will be up against the likes of Nepalese legend Sunmaya Budha and German athlete Rosanna Buchauer. Tune in to find out who I think has the edge and will come out on top in both fields. Let me know where you agree/disagree with my picks and who you’ve got picked for your top 5. Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 42m 39s | ||||||
| 11/17/25 | ![]() 2025 JFK 50 Mile Preview | Returning champion and CR smasher David Sinclair will be looking to repeat on the mens side while a showdown is set to take place between Hannah Allgood and Jade Belzberg on the women’s side. Tune in to see who I think has the edge and who I’ve got pegged for top 5 on both sides! Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 40m 54s | ||||||
| 10/23/25 | ![]() 2025 Javelina 100 Preview | It’s sad to think the trail running season is largely over, but as we count down to the end of the year there are a few last exciting events on the horizon (Javelina, JFK, UTCT). This year’s Javelina will include 3 of the top 4 mens finishers from last year’s edition of the race and only 2 of the top 7 on the women’s side. The race is fast, flat, and the weather looks good. Let the Golden Ticket hunt begin for next year’s Western States! PS: This would’ve been out last night but my audio equipment wasn’t recording so I had to re-record tonight a second time, hopefully this one is twice as good! Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 38m 16s | ||||||
| 9/25/25 | ![]() 2025 WMTRC Long Trail Preview | The 2025 World Mountain Trail Running Championship is here at long last and the lineups are STACKED. The biggest names in trail running are finally targeting worlds as a meaningful objective and getting their sponsors to incentivize racing it. The lineup for this years long trail race is showing that. Right now both France and USA women’s and men’s long trail teams look to be the heavy hitters, but are there some potential underdogs ready to steal a medal from one or both? Articles Mentioned in Podcast/Included in Research:IRunFar Men's Long Trail Preview IRunFar Women's Long Trail Preview Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 48m 19s | ||||||
| 8/25/25 | ![]() 2025 OCC Preview & Fantasy Picks | Articles Mentioned in Podcast:IRunFar 2024 OCC recap https://www.irunfar.com/2024-occ-results-hemming-and-yao-win-utmb-50k-world-series-finalMile and Stone Newsletter Talking about French National Trail Team members:https://mailchi.mp/mileandstone/n53?e=99a87b331d Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 02m 30s | ||||||
| 8/20/25 | ![]() 2025 Matterhorn Ultraks Preview | Another Skyrunning World Series Race is here, this time with the epic background that is the iconic Matterhorn. Starting and ending in Zermatt, the race goes up to Rothornhutte at 3,200m (10,500) and tops out at almost 3,400m (11,000 feet) while accumulating 3,066m (10,000) over only 26km (16ish miles) of racing. The race has tons of technical sections, epic views, and makes for some dreamy skyrunning content that I highly recommend checking out on the Skyrunning World Series Instagram page if you haven’t already. Join me for help making your Fantasy Freetrail Picks or if you just love hearing people talk about trail running in general. Author’s note: The race discussion begins around the 12 minute mark and the discussion before that is more of a recap of the past two weeks including some thoughts about Sierre Zinal results and personal adventures I’ve been on. Videos Mentioned in Podcast:Skyrunning World Series Highlight Video for 2024 Matterhorn Ultraks (EPIC!)Scott Video on Female Skyrunner Iris Pessey: Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 44m 05s | ||||||
| 8/6/25 | ![]() 2025 Sierre Zinal Preview and Fantasy Picks | The 52nd edition of the Sierre Zinal trail race in Switzerland is set to take place this weekend. Prrevious race champions on both the men’s and women’s side will be showing up to throw down at what is OBJECTIVELY the most densely competitive trail race in the world. Sierre Zinal always draws a frothy mix of elite trail runners and blazing fasrt road running speedsters/track stars meeting to throw down on the 31km (19 miles) course with 2,200 meters (7,200 feet) of climbing thanks to its generous treatment of elites with both accomodation, travel, and prize purses based on historically fast times. No Kilian Jornet this year means the men’s side feels wide open (but is it actually?) and the women’s breakout star from last years race, Joyline Chepngeno, is looking to defend her title. Tune in for help making your Fantasy Freetrail picks, if you love trail running, or if you just want to hear my voice (not entirely sure about that last one). Articles mentioned in the podcast:Article about the origins of Sierre Zinal and its founder by (I believe) Run the Alps Founder Doug Mayerhttps://www.trailrunnermag.com/races/trail-race-news-races/le-coeur-avant-le-chrono-the-heart-before-the-watch/IRunFar Article with Sierre Zinal Statistics by Mallory Richardhttps://www.irunfar.com/sierre-zinal-a-data-driven-primer-on-the-iconic-mountain-race Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 15m 24s | ||||||
| 7/24/25 | ![]() 2025 Speedgoat 50k Preview and Picks | Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 43m 55s | ||||||
| 6/25/25 | ![]() 2025 Mont Blanc Marathon Preview and Picks | A men’s race that feels wide open with only one top 10 runner returning from last year, whereas the women’s race has four of the top ten returning including last year’s winner and Course Record Holder, Judith Wyder. Go make your picks at Fantasy Freetrail Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 38m 18s | ||||||
| 6/23/25 | ![]() 2025 Western States Race Preview & Fantasy Picks | If you’re anything like me then there is no such thing as too much coverage for Western States. Here’s a comprehensive breakdown of both the women’s and men’s fields this year along with some (way too early and will definitely get changed 40 times in the next week) top 10 picks for Fantasy Freetrail. Enjoy! Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 05m 46s | ||||||
| 6/19/25 | ![]() Broken Arrow Vertical/23K/46K Preview and Picks | Multiple GOATs in attendance (Kilian is in the house!!!!), two US selections races (vertical and short trail), and One Golden Trail World Series race. Wow, that was a mouthful and this race is sure to be a lot to handle as well. Come along for the ride and join me as I make previews and predictions for the top 5s for all three races.Author’s Note: Sorry it took so long to get this out but it has been a veryyyyy stressful week. Better late than never! Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 1h 08m 00s | ||||||
| 6/11/25 | ![]() Twisted Fork 30k & 68k Race Preview & Fantasy Picks | Get full access to Robrunsround’s Substack at robpross123.substack.com/subscribe | 40m 09s | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.

























