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On the show
From 13 epsHosts
Recent guests
Recent episodes
From Sisterhood to Storytelling with Bestselling Author Jo Piazza
Jun 23, 2026
Unknown duration
From CDC to CEO with Shannon Bogardus
Jun 1, 2026
38m 16s
Tri Deltas in the TV Room—Weddings, Workouts and Words to Live By
May 18, 2026
44m 20s
Leading Through Change—2026 Woman of Achievement AnnaMaria DeSalva
May 4, 2026
45m 11s
Say Yes at the Door—Woman of Achievement Julie Kincaid Hill
Apr 6, 2026
25m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  From Sisterhood to Storytelling with Bestselling Author Jo Piazza | In this episode, host Elizabeth Howard DiMartino, Boston, sits down with bestselling author and award-winning journalist Johanna “Jo” Piazza, Pennsylvania. From her early days in celebrity and political journalism to writing wildly popular novels and hosting hit podcasts, Jo shares her incredible career journey, the inspiration behind her upcoming book and what “modern” sisterhood means to her. | — | ||||||
| 6/1/26 |  From CDC to CEO with Shannon Bogardus✨ | entrepreneurshipbusiness development+3 | Shannon Bogardus | Tri DeltaSBL Signature | New JerseyDelaware+1 | Tri DeltaShannon Bogardus+6 | — | 38m 16s | |
| 5/18/26 |  Tri Deltas in the TV Room—Weddings, Workouts and Words to Live By✨ | weddingsworkouts+4 | — | Tri Delta | Southern MethodistMississippi+2 | Tri Deltaweddings+5 | — | 44m 20s | |
| 5/4/26 |  Leading Through Change—2026 Woman of Achievement AnnaMaria DeSalva✨ | leadershipresilience+3 | AnnaMaria DeSalva | Tri Delta FraternityAlpha Mu Chapter+1 | — | leadershipresilience+3 | — | 45m 11s | |
| 4/6/26 |  Say Yes at the Door—Woman of Achievement Julie Kincaid Hill✨ | entrepreneurshipphilanthropy+4 | Julie Kincaid Hill | Let’s Talk Tri Delta | CaliforniaLos Angeles | achievementleadership+1 | — | 25m 13s | |
| 3/23/26 |  From Grief to Purpose—The Story Behind Mandi Paris Designs✨ | griefpurpose+3 | Alix Flannigan HunsuckerAmanda Posey Paris | Mandi Paris Designs | RhodesGeorgia | Tri DeltaSt. Jude+2 | — | 49m 37s | |
| 3/10/26 |  From C-Suite to Start-Up with Entrepreneur and 2026 Woman of Achievement Ashley Wilson McClellan✨ | leadershipentrepreneurship+3 | Ashley Wilson McClellan | MedCurateTri Delta+2 | — | C-suitestart-up+2 | — | 39m 01s | |
| 2/23/26 |  Choosing Yourself Isn’t Selfish with Author Danyelle Addesso✨ | self-discoveryhealing+3 | Danyelle Addesso | All the Things I Never SaidChoosing Yourself Is | Stockton | poetry memoirfinding your voice+1 | — | 17m 33s | |
| 1/26/26 |  Sweet Success! The Story of Doughlicious With Kathryn Sabo Bricken✨ | entrepreneurshipbaking+1 | Kathryn Sabo Bricken | Doughlicious | TennesseeU.S.+2 | cookie doughbusiness+2 | — | 26m 46s | |
| 1/9/26 |  From Tri Delta to TikTok: Pediatrician Heather Felton on Parenting and Social Media✨ | parentingsocial media+3 | Dr Heather Dettro Felton | Tri DeltaTikTok+3 | Kentucky | pediatricianauthor+3 | — | 26m 32s | |
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| 12/10/25 |  Signing Off 2025 Tri Delta Style✨ | cozy vibesyear-end reflection+2 | — | TV RoomSouthern Methodist+2 | Mississippi | Tri DeltaTV Room+1 | — | 44m 23s | |
| 11/19/25 |  Seven Decades of Sisterhood with Past Fraternity President Sash Gabbard✨ | Tri Delta historysisterhood+4 | Sara “Sash” Vaughn Gabbard | FraternityTri Delta’s+1 | Illinois | Founders’ DayTri Delta History Month+2 | — | 46m 31s | |
| 11/4/25 |  A Heart for Giving—Lisa’s Second Chance Story✨ | givingvolunteering+3 | Lisa Diskin | Tri Delta’sTri Delta+1 | Toledo | Tri DeltaDay of Giving+1 | — | 35m 15s | |
| 10/14/25 |  Fostering Belonging Through Universal Design✨ | Universal Designinclusivity+2 | Kyra Loughlin | Tri Delta HousingTri Delta’s+3 | — | Tri Deltahousing+2 | — | 23m 20s | |
| 10/7/25 |  Tri Delta’s Past Presidents Panel—Recorded Live at VLC 2025 | Tri Delta CEO Mindy Tucker, Southern Methodist, introduces today’s podcast episode—a front-row seat to a once-in-a-lifetime conversation recorded live at Tri Delta’s 2025 Volunteer Leadership Conference. This special panel brings together eight of Tri Delta’s past Fraternity Presidents as they reflect on leadership, resilience and the lifelong impact of our sisterhood. | — | ||||||
| 9/30/25 |  Hot Topics from the TV Room | Tri Delta CEO Mindy Tucker, Southern Methodist, along with fellow Tri Delta sisters and Executive Office staff members Lexi Leggs, Millikin, Meredith Davies, Rhodes, and Avery Sadler Hill, Mississippi, are in the TV Room and back at it again, dishing up some hot topics! It’s fun, fast-paced, informative and always entertaining. It’s real talk—with a Tri Delta twist! | — | ||||||
| 9/24/25 |  Mom Band—This is Not a Midlife Crisis | Meet Sarah Bills, Union, and Alison Hillhouse, Virginia—Tri Delta sisters, neighbors and co-founders of Mom Band, a group born in Alison’s garage who now play live shows and inspire women everywhere. In an episode hosted by Lexi Leggs, Millikin, they share how Tri Delta shaped their confidence and what it’s like to balance careers, kids and music, as well as the story behind their first single, “This Is Not a Midlife Crisis.” | — | ||||||
| 8/26/25 |  Aw Shucks! Building an Oyster Empire With Julie Qiu | Dive into this episode with Julie Qiu, Carnegie Mellon, as she redefines what it means to follow your passion—and she’s doing it one oyster at a time. In this fun and fascinating episode, Tri Delta CEO Mindy Tucker, Southern Methodist, chats with Julie about her journey from marketing brand strategist to global oyster expert. You either love oysters or you don’t, but either way, you’ll love this podcast episode packed with inspiration, laughs and a few shucking good surprises! | — | ||||||
| 8/5/25 |  Chapter Founder Wins Sarah Ida Shaw Award | Meet our 2024 Sarah Ida Shaw winner Delilah Locke, Kenyon. Just like the award’s namesake, Delilah is a visionary—boldly helping found our Epsilon Omega Chapter! Delilah shares the real story behind how Tri Delta came to Kenyon College, what it was like to work with friends to bring a sorority to life from the ground up and what made Tri Delta stand out to them. Prepare to be inspired by Delilah’s maturity, tenacity and grace! | — | ||||||
| 7/10/25 |  From Sorority to Scripted Comedy | We are thrilled to welcome Lindsey Robertson, Florida, from our Alpha Psi Chapter to the podcast! Lindsey earned her degree in telecommunications from the University of Florida and currently works in Scripted Comedy Development at Warner Bros. In today’s episode, we’ll follow her journey from her time in Tri Delta to landing an internship in Los Angeles and building her career in entertainment. Plus, don’t miss her solid advice and wisdom for breaking into the entertainment industry (or any industry). | — | ||||||
| 6/24/25 |  A fashion-forward undergrad balances business and books | Our staff fashionista Avery Sadler Hill, Mississippi, is today’s host with guest Kate Walsh, Georgia. Kate is the founder of a booming online clothing store, Katie Bop—balancing classes, Tri Delta and a social life as she is still in college! Known for its funky, colorful and sparkly aesthetic, what Kate calls “sophisticated” fun, Katie Bop has taken off on college campuses in a big way! | — | ||||||
| 6/10/25 |  Finding Tri Delta After College, Making an Impact That Lasts | Podcast host Lexi Leggs, Millikin, interviews Rhema Dai, Texas/Dallas, in this episode about connection, shared values and finding a true family. Finding our sisterhood later in life, Rhema takes us on her journey to Tri Delta, her passion for mentorship and leadership, and how she continues to make an impact, both on education and within the Fraternity. | — | ||||||
| 5/27/25 |  Breaking Barriers in Sports Journalism | Today’s episode is all about belonging as we sit down with rising sports journalist Caroline Fenton, Louisiana State. From leading her collegiate chapter as president to covering the biggest events in sports, including the Super Bowl, Caroline shares how Tri Delta shaped her confidence and prepared her for success. | — | ||||||
| 5/6/25 |  From Small-Town Start to Global Impact—Meet Woman of Achievement Sylvia Sydow Kerrigan | Today, we welcome Sylvia Sydow Kerrigan, Southwestern, lawyer, thought leader, mentor and one of our three 2025 Women of Achievement. Her impressive career has helped shape the energy industry, influence policy and pave the way for women in law, business and beyond. It’s not every day you meet someone so accomplished and genuinely down to earth! Don’t miss this episode filled with humor, heart and brilliance. | — | ||||||
| 4/29/25 |  A Visionary New Leader for Our Sisterhood | Today, we’re turning the tables in a special episode where our usual host, Tri Delta’s CEO Mindy Tucker, Southern Methodist, is moving to the guest seat! Our special fill-in host Heidi Uhrig Guest, California/Davis, introduces Mindy to you in a whole new way. They talk about how she landed at Tri Delta, her hopes and dreams for our future, and the visionary leadership she’s bringing to our sisterhood. Mindy is passionate about creating a larger, more accessible future for all Tri Deltas and redefining what membership means in a modern, meaningful way. Plus, you’ll learn some things you never knew about her! | — | ||||||
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