About this episode
This episode features BJJ black belt Benjamin Nathanson discussing consistency and improvement in grappling, dedicated to his late mother Lori Nathanson.
This week we sit down with Benjamin Nathanson, BJJ black belt and grappling wizard. Ben gives great advice to guys coming up on how to be consistent and improve their game. This episode is dedicated in loving memory to Lori Nathanson, Ben's mother who was one of the most selfless and giving human beings ever. She was a mother to the competition team back in the day and always encouraged me even when tournaments didn't go my way. I owe her a lot in terms of developing my self confidence on and off the mat. The world would be a better place if more people had a heart like her. Please visit our sponsors: (Use Discount Code: LUG) https://spartandesigns.com/pages/spartancans https://www.roadgearz.com/ #bjj #mma #ufc #catchwrestling #judo #wrestling #adcc #lutalivre
People in this episode
Host: Level Up Grappling
Guest: Benjamin Nathanson
Topics covered
- BJJ
- grappling
- self-improvement
- competition
- memory
Keywords
- BJJ
- grappling
- self-confidence
- competition team
- tournaments
Sponsors
Spartan Designs, Road Gearz
More episodes of Level Up Grappling Podcast
- Technique Talk with Mark Schultz · June 11, 2026 · 1h 19m
- Match Analysis Roger Gracie vs Buchecha 2017 · June 4, 2026 · 1h 7m
- Josh Hightower Returns... · May 28, 2026 · 1h 20m
- Rankings and Belts - The Double Edged Sword · May 21, 2026 · 1h 5m
- Developing Youth Grappling (Enhanced Audio) · May 13, 2026 · 1h 6m
- Technique Talk · May 6, 2026 · 1h 17m
Explore listener stats, chart rankings, contacts and more on the Level Up Grappling Podcast podcast page.