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- 🇳🇿NZ · Self-Improvement#177500 to 3K
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Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·287 episodes·Last published 2mo ago - Monthly Reach
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500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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On the show
Recent episodes
152. Blending Western and Eastern Medicine for Optimal Health: Dr. Sonia Singla
Mar 4, 2026
43m 10s
151. Are You Financially and Legally Prepared for Loss?: Yvette Martinez-Rea
Feb 18, 2026
46m 30s
150. How Loss, Motherhood, and Menopause Forged a New Career as a Health Coach: Kelley Workman
Feb 4, 2026
42m 01s
149. Work as a Form of Self-Care: Neha Kumar
Dec 31, 2025
45m 42s
148. Finding and Building a Healthy Relationship in Midlife: Laurie Gerber
Dec 17, 2025
50m 09s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 3/4/26 | ![]() 152. Blending Western and Eastern Medicine for Optimal Health: Dr. Sonia Singla | Dr. Sonia Singla is a family medicine physician and experienced clinical researcher who has spent over two decades critically evaluating medical therapies to understand what truly supports healing. Certified in Ayurvedic medicine and a longtime resident of Pasadena, CA —Dr. Singla brings both global wisdom and local roots to her work. Her personal experience with early menopause, combined with deep scientific rigor, fuels her commitment to identifying effective treatments for this journey. Passionate about design and creating thoughtful spaces, she founded The Marigold Center as both a sanctuary and a gathering place, where women feel seen, supported, and empowered. In today’s episode, Nada learns why Dr. Singla created the Marigold Center and how her passion for women’s health fueled her. The intersection of her training as an MD and her Indian cultural heritage informs Sonia’s unique blend of Western and Eastern medicine. She shares her experience of premature menopause and the long search for answers her doctors could not provide. Sonia eventually leaned into her family’s roots to find the healing she desperately needed. As a result of her own journey, she is now able to offer aging women the holistic care they deserve. To find out more about Sonia’s work, check out her website. Follow on Instagram: @the_marigoldcenter.Please follow us at @thisislibertyroad on Instagram; we want to share, connect with you, and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 43m 10s | ||||||
| 2/18/26 | ![]() 151. Are You Financially and Legally Prepared for Loss?: Yvette Martinez-Rea | Yvette Martinez-Rea is a mom, a widow, a COO, a dog and cat owner, a mediocre but improving golfer, and an excellent guacamole maker. She lives in La Canada, CA, with said pets and loves reading, walking with friends, and martinis. Nada is joined today by a very dear guest for a conversation on losing loved ones and the steps we can take to better prepare for the inevitable. Yvette Martinez Rae shares how her world turned upside down overnight and the financial and legal aftermath she had to manage while grieving. She later wrote a letter to her friends, Nada among them, sharing her newfound wisdom in hopes of sparing them the same overwhelm. She joins us today for a difficult conversation to share the takeaways from that letter. This episode is full of heart, in service to our listeners, and in honor of her husband, Andy Rae. Online forms to help navigate household finances/accounts/planning: 1. Estate Planning Checklist - https://www.ncoa.org/article/estate-planning-checklist/ 2. Asset Inventory Worksheet -https://www.schwab.com/resource/asset-inventory-worksheet 3. AARP Guide After a Loved One Dies - https://www.aarp.org/family-relationships/when-loved-one-dies-checklist/ 4. Surviving Spouse Checklist - https://www.raymondjames.com/-/media/rj/advisor-sites/sites/p/a/palmavenuewealthadvisorygroup/files/financial-planning-documents/b9-surviving-spouse-checklist.pdf Please follow us at @thisislibertyroad on Instagram; we want to share, connect with you, and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 46m 30s | ||||||
| 2/4/26 | ![]() 150. How Loss, Motherhood, and Menopause Forged a New Career as a Health Coach: Kelley Workman | Kelley Workman is an Integrative nutrition coach, trainer, and yoga, pilates & meditation instructor. After overcoming personal loss and rebuilding her life in midlife, Kelley now supports other women in reclaiming their own lives. Her approach blends movement, mindfulness, and nutrition to restore energy and clarity. In today’s episode, Kelley talks about what it means to treat the whole person–both mind and body. She also shares the painful loss, along with motherhood and menopause, that kick-started her new career. After years of immersing herself in the world of fitness and nutrition, Kelley developed a coaching strategy that considers both current lifestyle, not just weight and calories, and desired outcome. This episode also features practical health and nutrition tips for both novices and veterans. To find out more about Kelley’s work, visit her website: KelleyMoves.com. Follow Kelley’s free content on her YouTube channel and Instagram: @kelley_moves Please follow us at @thisislibertyroad on Instagram; we want to share, connect with you, and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 42m 01s | ||||||
| 12/31/25 | ![]() 149. Work as a Form of Self-Care: Neha Kumar | Neha Kumar brings over 15 years of experience in startups and a proven track record as a changemaker and strategic leader. Before co-founding Full Glass Wine, Neha served as COO and CFO of Create & Cultivate, where she successfully led the company through a private equity acquisition in 2021. Following the exit, she launched New Money Ventures, a fund to invest in early-stage startups, further solidifying her reputation as a forward-thinking leader in the entrepreneurial ecosystem. Neha is also a dedicated educator, having spent nearly a decade as a lecturer at UCLA, where she shares her expertise in finance and operations. At Full Glass Wine, Neha plays a pivotal role in identifying acquisition opportunities that align with the Full Glass mission, while also spearheading a rigorous vetting process to ensure each acquisition delivers long-term growth potential within the multi-brand strategy. In today’s episode, Nada talks with Neha about her passion for all things finance. Neha details her journey of co-founding several companies and emphasizes how her various jobs–from UCLA Professor to CEO–are a form of self-care for her. She gives us an intimate look into the childhood that birthed her love of finance and why she believes all women should be well-versed in money matters. Her enthusiasm will have even the most financially adverse listener leaning in. Be sure to check out Full Glass Wine’s website, Create & Cultivate’s website, and Neha’s personal website. Follow on Instagram: @nehatkumar, @newmoneyventures, @fullglasswineco Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 45m 42s | ||||||
| 12/17/25 | ![]() 148. Finding and Building a Healthy Relationship in Midlife: Laurie Gerber | Laurie Gerber is the creator of Master the Art of Love, an online digital course for women over 50 who are ready to date like they mean it. She’s the host of the podcast “Love at Any Age,” through which she coaches the audience, based on the wholehearted belief that everyone deserves healthy, lasting love, and it’s never too late. For over 20 years, first as President of the Life Coaching division at Handel Group® and then as founder of Laurie Gerber Coaching Inc., she has been life and love coaching thousands of individuals and couples. Laurie is currently licensing The Handel Method® and uses it in her online and one-on-one coaching to help people achieve their dreams, with a focus on love. Laurie has appeared on the Today Show, Dr. Phil, MTV, and A&E and been the resident love expert at Match, Zoosk, Jdate, and many more. She has been interviewed more than 200 times and presented hundreds of webinars and live events. She writes for AARP, 60 and Me, Kuel Life, and her own blog. Check out her TEDx talk on the power of truth-telling called “The Secret-Free Diet.” When not working from home, she’s meditating, jogging, or attempting to get cuddles from her 10, 21, and 23-year-old kids and husband of 27 years. In today’s episode, Nada talks with Laurie about dating and relationships. Laurie talks about her “near divorce experience” that set her on the path to coaching. Today her focus is on helping women who are looking for love in midlife and beyond. She describes her processes for figuring out our essential criteria in finding a partner, the difference between triggers and red flags, and whether you’re going on the right number of dates. Aside from dating advice, she and Nada discuss the most important work all of us can do, no matter our current relationship status. And Laurie tells us what the research says is the greatest predictor of a successful relationship. Check out Laurie’s podcast, Love at Any Age. And be sure to participate in her free webinar, Finding Love over 50. To connect with Laurie, check out her website. Follow on Instagram: @lauriegerber_coach. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 50m 09s | ||||||
| 12/3/25 | ![]() 147. How to Optimize Aging by Connecting Your Mind and Body: Gretchen Terry-Leonard | Gretchen Terry-Leonard has spent over three decades asking the kinds of questions that reframe assumptions and unlock possibilities in her biotech and wellness career. Working at the intersection of health, science, and health equity, her work has been shaped by a deep commitment to making healthcare more humane and forward-looking. She created and leads I'M IN, a nationwide initiative focused on creating structural change in healthcare systems. Under her leadership, I'M IN has established Health Equity Fellowships at leading institutions across the United States, building meaningful alliances across neurology, oncology, and fertility. Her debut book, Your Second Prime: Does Aging Suck, or Do We Suck at Aging?, delivers a bold rethinking of what it means to age in modern society. Drawing on epigenetics, behavioral science, and a personal health scare, the book challenges why we've accepted decline as inevitable. Gretchen explores the power of purpose in defying conventional timelines and embracing what she calls "inconvenient dreams"—those aspirations that don't fit society's narrow script for aging. In today’s episode, Nada talks with Gretchen about her new book, and they dive into a rich conversation about maintaining our agency, autonomy, and optimism as we age. Gretchen shares the medical scare that changed how she relates to time and the 20-year journey that birthed this must-read book. Parented by hippies and educated as a dietician, Grethchen discovered the interconnectedness of our minds and bodies and the imperative to find our purpose. She offers listeners a few of her favorite scientific hacks for achieving longevity and a new framework to approach aging. To connect with Terry, visit Your Second Prime. Check out her book, Your Second Prime: Does Aging Suck, or Do We Suck at Aging?. Follow on Instagram: @yoursecondprime. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 51m 21s | ||||||
| 11/19/25 | ![]() 146. Expanding, Consolidating, and Starting Anew: Wanda Wen | Wanda Wen, founder and creative force behind Soolip, is celebrated for her unremitting romance with the artisanal and the inherent beauty of things touched by hand. Established on Melrose Avenue in West Hollywood in 1995, and now nestled in Westlake Village, Soolip was built upon a profound love of paper - the tactile, expressive medium that continues to inspire Wen's world of refined artistry and soulful luxury. A business graduate and former New York fashion executive, Wen blends business acumen with a discerning eye for art, style, and meaningful detail. Her work has been featured in The New York Times, Vogue, Town & Country, Better Homes & Gardens, and more, and she has appeared on The Today Show, and HGTV. Author of The Art of Gift Wrapping (Potter Craft/Random House), Wen is also known as America’s “go-to gift wrap stylephile.” A dedicated yogi and teacher, Wen infuses mindfulness into all she creates. She co-launched YogaLand Game in 2018, an experiential board game for yoga enthusiasts that unites her passions for design, creativity, and uplifting others. In today’s episode, Nada talks with Wanda about her paper company, its evolution over the decades, and how she manages to remain true to its original mission. Wanda takes us back to the beginning when her love of beauty and letter writing coalesced into a paper brand that started in her garage. She details the flagship store’s rapid growth and her decision to slow down and be intentional about the future. For more information, visit Soolip’s website. To get in touch with Wanda about her private yoga lessons, email: wanda@soolip.com. Follow on Instagram: @wandawensoolip Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 43m 34s | ||||||
| 11/5/25 | ![]() 145. How the Messy Practice of Finding Your Art Leads to Freedom: Lisa Congdon | Lisa Congdon is an internationally known, award-winning artist and illustrator. She is best known for her colorful, graphic style and her exploration of themes of joy, liberation, and inclusion. She makes art for clients around the globe, including The Library of Congress, Target, The U.S. Postal Service, Wired Magazine, Amazon, Google, Warby Parker, Method, Comme des Garçons, Brooks Running, Peets Coffee, REI, and MoMA, among many others. Lisa exhibits internationally, including solo shows at Saint Mary's College Museum of Art (California), Chefas Projects (Oregon), and Paradigm Gallery (Philadelphia), along with group shows at Hashimoto Contemporary in Los Angeles, Museum of Design Atlanta, and The Contemporary Jewish Museum in San Francisco. Lisa is self-taught and didn’t achieve momentum in her career until she was nearly 40 years old. Despite her untraditional path, Lisa has achieved recognition, not just as an artist but as a leader in the industry for her work in social justice, mentoring, and teaching. In March of 2021, she was named “One of the 50 Most Inspiring People and Companies According to Industry Creatives,” published by AdWeek. When she's not making art, you can find her racing her bike around the gravel roads of the United States. In today’s episode, Nada talks with Lisa about finding success later in life as an artist, author, and shop owner. Lisa reflects on the relationship that first inspired her creativity, the time she spent in art classes, and the daily practice that honed her unique aesthetic. Lisa brings an honest and optimistic outlook for what lies in the middle third, as the two reflect on the advantages of grit and determination that accumulate throughout life, helping us embrace the messiness of new endeavors. Be sure to check out Lisa’s book, A Glorious Freedom, and her website for information on books, classes, and her shops. Follow on Instagram: @lisacongdon. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 54m 30s | ||||||
| 10/22/25 | ![]() 144. More Than Hormones: Dina Aronson | Dina Aronson is a writer, editor, and pro-age advocate who is passionate about shining a light on midlife women and reframing the cultural conversation around aging. A former attorney, law firm manager, and founder of a legal search consultancy, she pivoted careers at 51 after realizing how little content reflected her own evolving midlife experience. She began freelancing for startups focused on women over 40. Along the way, she founded the Patina blog, now a Substack newsletter called Patina with Dina Aronson, where she explores topics related to aging through her midlife lens. Dina is the coeditor of Midlife Private Parts: Revealing Essays that Will Change the Way You Think About Age, a soulful, unfiltered collection of stories that speak to what it really feels like to be a midlife woman in the world today. She sits on the Governing Board of the nonprofit America Needs You and on the Influencer Council of the nonprofit Uncommon Threads. Dina lives between New York City and Miami with her husband and is the proud stepmother of two grown sons. In today’s episode, Nada talks with Dina about her new book of essays, “Midlife Private Parts.” Dina pursued this project to honor her mother’s memory and legacy. Dina shares how she and co-author Dina Alvarez collected intimate stories about midlife with the hope that readers will feel less alone as they navigate their respective journeys. From learning to be vulnerable to giving up the need for control, the two reflect on the many aspects of life that become liberated in the middle third Check out “Midlife Private Parts” for more information on Dina’s work. Follow on IG: @patina_life. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 36m 19s | ||||||
| 10/8/25 | ![]() 143. Just Make One: Irene Chen | Irene Chen is the co-founder of Parker Thatch, a California-based functional luxury accessories brand. With a background in fashion product development, including roles at Donna Karan and Calvin Klein, Irene brings decades of industry experience to the brand she co-founded with her partner and husband, Matthew Grenby. Together, they have grown Parker Thatch from its origins as an e-stationery company in 2001 to a profitable, eight-figure business known for its stylish and functional handbags, like the Charlie carryall and the Mimi tote. A key moment in the brand’s journey came in 2015 when handbag legend Kate Spade, a former customer-turned-mentor, encouraged the duo to focus on handbags and accessories—a decision that would propel the company’s growth. Irene is passionate about building a brand that resonates with women across generations, offering functional luxury with customizable options that meet the needs of self-expression and modern life. Irene and Matt reside in the Bay Area with their two children, Parker and Thatcher. In today’s episode, Nada talks with Irene about the original Parker Thatch handbag design, and the local dry cleaner that kick-started the brand we know today. Irene’s enthusiasm is contagious and provides just the dose of energy you need to kick-start whatever’s next for you. To find out more about Parker Thatch, check out their website. Follow on Instagram: @parkerthatch. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 43m 49s | ||||||
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| 9/24/25 | ![]() 142. How One Woman Turned Wine Into Tequila: Kat Hantas | Kat Hantas is the co-founder of 21SEEDS Tequila, one of the fastest-growing flavored tequilas. She created 21SEEDS because it’s what she wanted to drink – something smooth, simple, and casual with a fresh, natural flavor that made drinking infused tequila as approachable as a glass of wine. Before it was a brand, it was just a couple of bottles infused in her kitchen with things she had on hand. What began as one bottle turned into dozens… and eventually, a new beginning. She called her sister Nicole and our friend Sarika, and they started talking about the possibilities. They found a female-led distillery– a perfect fit. They worked on different infusions and got each recipe just right. They came up with a name. Two sisters and one friend: 21SEEDS was born. In today’s episode, Nada talks with Kat about her journey as a co-founder in the spirits industry. After a conversation with her doctor, Kat set out to create a cleaner drink to replace her nightly glass of wine and then began making cocktails for her older friends and family who were experiencing similar side effects from drinking. Despite 21SEEDS quick success, Kat experienced several failed endeavors. She and Nada reflect on what success means, the importance of trying new things, and that age is an asset, not a liability. To find out more about 21SEEDS, check out their website. Follow on Instagram: @kathantas and @21seeds. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 49m 34s | ||||||
| 9/10/25 | ![]() 141. Painful Vs. Purposeful Ambition: Amina AlTai | Amina AlTai is a leadership coach, keynote speaker, and author of The Ambition Trap, helping purpose-driven leaders and teams thrive. She specializes in historically excluded communities (women, BIPOC, LGBTQIA+), but all are welcome. Her goal is to help others reconnect their drive to their purpose so they can step fully into their purposeful ambition without burning out. She has partnered with Google, Roku, Snap, Outdoor Voices, NYU, and HUGE, and is a Forbes contributor, Entrepreneur Magazine expert-in-residence, and Success Magazine Women of Influence honoree. She also hosts the podcast Amina Change Your Life, where she interviews top leaders on building meaningful, purpose-driven careers. In today’s episode, Nada talks with Amina about her book, The Ambition Trap, where she explores the difference between living a purpose-filled and a pain-filled life. Amina explains how a double autoimmune diagnosis in her twenties led to a journey of introspection and healing, then eventually, a career change. After becoming a life coach, she began to recognize patterns in her clients and the need for a conversation on ambition and identity. Sharing key components of the book, Amina sheds a fresh light on life for Liberty listeners during our middle third pursuits. To find out more about Amina’s work, check out her website. Follow on Instagram: @aminaaltai. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 35m 32s | ||||||
| 8/27/25 | ![]() 140. Cleaning Up an Industry: Annie Jackson | Annie Jackson has been a key player in the successes of the industry’s most prominent beauty companies. Annie began her career at Estée Lauder, where, after six years, she was recruited to be one of the early members of the team that launched Sephora USA and Japan. Later, she took on the role of Director of Global Product Marketing for Benefit Cosmetics and, in 2011, returned to her roots in merchandising for color cosmetics at Sephora within JCPenney. Her love of beauty and quest for cleaner options led her, alongside Shashi Batra, to create Credo Beauty. As Co-founders, they shared a vision to change the way people think about what they put in and on their bodies and skin, fostering a new generation of beauty brands—natural, organic, effective, clean, and sustainable—and to pioneer the clean beauty movement. In today’s episode, Nada talks with Annie about the non-traditional path that led her to the beauty industry. Annie shares her ambitious jump into adulthood when she crossed the country without the benefit of family or a degree, but found herself with a dream job at Estée Lauder. After spending time at two global brands, Annie took a break to be with her children, and later, she returned to the beauty space when an industry friend lured her back with a new vision. She recalls her initial hesitancy when her soon-to-be business partner, Shashi, pitched the idea of Credo. She quickly discovered her passion for clean beauty and an opportunity to reshape the industry by offering consumers transparency and skincare alternatives that were good for them and the planet. Check out Credo’s website for brand and store information. Also, “The Dirty List” PDF can be found on Credo’s Clean Standard page. Follow on Instagram: @credobeauty. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 41m 18s | ||||||
| 8/13/25 | ![]() 139. How a Beauty Veteran Uses her Powers for Good: Kelly Atterton | Kelly Atterton is a veteran beauty editor and entrepreneur with over two decades of experience shaping the beauty landscape. She currently serves as Beauty Director at C Magazine and is a contributor to Air Mail Look, where she shares insights on beauty, wellness, and style. Kelly has held prominent editorial roles at Allure, Vogue, and Vanity Fair, establishing herself as a trusted voice in the industry. In 2019, she launched Atterton, a boutique in Los Angeles that became a destination for discovering emerging beauty brands. Building on that passion, she co-founded Rile, a clean skincare line designed specifically for tweens and teens, filling a crucial gap in the youth beauty market. Kelly also serves as the Beauty Curator for Covet by Christos, where she introduces standout beauty brands to the CBC community through curated selections and live social selling shows. Her on-camera presence and deep industry knowledge make her a key figure in connecting consumers with both indie and established beauty brands in a compelling, authentic way. A mother of three and active community advocate, Kelly is involved with organizations like the Violence Intervention Program, HEART, and I Am a Voter. In today's episode, Kelly talks about launching her teen skin care brand founded on simplicity, transparency, and integrity. She and Nada discuss the pressure kids face to use expensive products not made for their skin, and her commitment to offering only what's needed. Kelly describes her former career as a magazine editor and the various skills she honed that have propelled her into multi-faceted ventures, including freelance and charity work. She values collaboration and kindness more than ever, and lives for a good brainstorming session. To learn more about skincare for your teen, visit Rile. Also, here’s The Board where you can get “office hours” with Kelly. Follow on Instagram: @kelly.atterton. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 50m 58s | ||||||
| 7/30/25 | ![]() 138. Building a Sun Positive Brand: Jessica Mortarotti | Jessica Mortarotti is an entrepreneur with a knack for identifying market trends and a track record of successfully launching startup businesses. She founded & developed a farm-to-table ice cream company called Carmela Ice Cream in 2007, when she rightfully predicted the rise of specialty ice cream. Carmela Ice Cream is considered one of the top ice creams in the nation and has won numerous awards and accolades. Jessica’s ability to identify emerging trends, create strong, impactful brands, and her business experience have led her to her newest endeavor, SUN LOVE. Her sun-positive brand is venturing into the untapped niche within the 160 billion dollar skincare industry, and she is turning up the volume on pre- and post-sun exposure care. Jessica has been a guest lecturer, panelist, and interviewee countless times, sharing her expertise around her various ventures. She has been featured in a “trailblazers” event for female entrepreneurs by Voyage Magazine, and is currently the co-host of an entrepreneurial-focused podcast, Story of a Startup. In today’s episode, Nada sits down with Jessica to talk about the launch of her new skincare line, Sun Love. With two previous business ventures under her belt, Jessica tackled this third idea with a new partner and a new business model; one that shifted her away from storefronts and franchises and into the more scalable world of direct sales. The two discuss the importance of forming a strong overall vision while maintaining a light grasp on product ideas. And Jessica shares practical steps for new entrepreneurs to take when the creative juices are flowing and a fresh idea strikes! For more information on Sun Love products, visit their website. And be sure to check out Jessica’s podcast, Story of a Startup. Follow on Instagram: @sunloveskincare, @carmelaicecream, @jessicamortarotti. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 36m 05s | ||||||
| 7/16/25 | ![]() 137. The Journey to Becoming: Jill Rowe | Jill Rowe’s creative journey is anything but conventional—and that’s what makes it powerful. She began her career in fashion, modeling for iconic photographers such as Herb Ritts and David Bailey, before transitioning into New York’s downtown art world, where she worked with visionaries like Keith Haring and Ed Ruscha. Her curiosity led her to film production, then to the kitchen, where she discovered a love of feeding others, hosting intimate farmhouse dinners, and eventually opening her southern-inspired restaurant. She spent eight years running Danny Meyer’s Union Square Cafe, honing her skills in service, leadership, and connection. Ready for a return to entrepreneurship, Jill moved to the Hudson Valley and met photographer and author Matthew Benson, who had already transformed Stonegate Farm into a biodiverse, organic estate. Together, they launched Cultivate Apothecary, crafting potent skincare and wellness products from the botanicals already thriving on the land, while adding new plantings known for their potent efficacy. In today’s episode, Nada and Jill discuss her various careers as a model, restaurateur, and farmer, and how each path eventually led to co-founding a beauty brand. Jill describes developing an early interest in skincare while living abroad, and later developing a knack for food during her time in Manhattan. Once she moved to small-scale farming, she began creating with nature’s bounty. Jill shares what it’s like being partnered in both life and business with her co-founder, as well as the joy of fully discovering herself in the middle third of her life. Check out Cultivate Apothecary for more information on Jill’s beauty products. Follow on Instagram @thejillrowe, @stonegatefarmny, and @cultivateapothecary.Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 53m 17s | ||||||
| 7/2/25 | ![]() 136. Are You Enough?: Mandy Lehto | Mandy Lehto is an ex-investment banker turned executive coach. She has coached, facilitated, and trained hundreds of senior leaders (many in Fortune 500 companies) over the past 17 years. She has a doctorate from Cambridge, is a Fellow of the Association for Coaching, and has been featured in Forbes, The Times, Fast Company, Psychologies, Inc., and on CNBC. Her show, Enough, the Podcast, also ranks in the global top 2%. She lives in Wimbledon with her husband, teenage kids, and her toy poodle, Herbie. In today's episode, Nada and Mandy discuss career coaching, "Mandyisms," and the concept of "enoughness." Mandy shares how her shifting purpose in life led to several vastly different careers, and how she honed her personal and professional values into catchy mantras along the way. After identifying her coaching superpower, she was able to help others unlock theirs to find their purpose. Nada and Mandy reflect on what it means to be enough and how the 13 Sucky Commandments prevent us from seeing our wholeness.Learn more about Mandy's work at www.mandylehto.com. Follow on Instagram: @mandylehto. And check out Bronnie Ware's book, The Top Five Regrets of the Dying. And as promised, The Thirteen Sucky Commandments of Chronic Not-Enoughness: 1. I must fixate on my mistakes and even point them out to others. 2. I must disbelieve compliments. They’re just being nice. Or they want something. 3. I must constantly feel like I don’t fit in. 4. I must avoid burdening anyone with my requests for help and support. 5. I must stay in perpetual busyness to avoid irrelevance. 6. I must avoid rest and relaxation – or at least feel twisted with guilt whilst doing it. 7. I must be excellent, but never enjoy or celebrate any wins. Next! 8. I must find constant fault with my appearance and fixate on my flaws. 9. I must put myself under extreme pressure to be exceptional, to outrun ordinariness and mediocrity. But (see 7) it’s a game I’ll never win. 10. I must find others' shares of vulnerability endearing and human, but the same rules do not apply to me. Heavens, no! 11. I must defer happiness to the future, for when I’ve earned it. That’s code for ‘never,’ but yeah, tough... 12. I must avoid the frivolity of feelings, especially anger (so unbecoming.) 13. I must constantly compare myself to others and obsess on all the ways in which I’m losing. And a loser. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 55m 28s | ||||||
| 6/18/25 | ![]() 135. How Betting on Herself Led to Investing in Other Women: Azin Radsan Van Alebeek | Azin Radsan Van Alebeek is a co-founder and managing partner at Emmeline Ventures. This early-stage fund invests in and supports female-led start-ups in tech-enabled, FemTech, FinTech, and Sustainability sectors. With over 30 years of experience as an executive and board-level advisor, she leverages her strategic planning and coaching skills to help entrepreneurs scale their businesses, achieve their goals, and create returns for investors. Azin is passionate about empowering women to achieve financial sovereignty and make a positive impact in the world. She volunteers regularly to mentor other women on financial literacy, angel investing, and playing big. In today’s episode, Azin shares how an invitation to do something she knew little about led to betting on herself and ultimately becoming an investor in women’s health, wealth, and overall well-being. Azin breaks down her role as Co-founder of Emmeline Ventures and the firm’s focus on improving women’s lives. She describes the meandering journey that took her career from consultant to PTA leadership to firm partner. Azin offers a digestible overview of venture capital, helping us identify who can benefit from VC support and who is better off without it. Check out Emmeline Venture’s website and the resources Azin mentioned: I Relaunch, Golden Seeds, Portfolia, How Women Invest, and Show Her the Money. Follow on Instagram: @azinradvan. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 57m 43s | ||||||
| 6/4/25 | ![]() 134. From Co-Founding Mendocino Farms to Becoming a Champion of Female Founders: Ellen Chen | Since stepping down from the “day to day” of running Mendocino Farms, a premium fast-casual gourmet sandwich and salad concept that she co-founded in 2005, Ellen Chen has focused her time, energy, and passion on investing in female and minority-founded businesses. Ellen is leveraging her twenty years of experience growing food brands to help early-stage founders understand their purpose, operationalize their values, secure the necessary resources, and hopefully avoid some of the mistakes she made. In 2015, Nation’s Restaurant News included her on their annual Power List, and in 2020, Nation’s Restaurant News named her the 50 most influential women in food service. She sits on the Boards of Directors of Mendocino Farms, Sugared + Bronzed, and HomeState, as well as an Advisor to Curbit, Womaness, Kirra, and Vibrant Funds. Ellen strongly believes in giving back to her community. She serves as a Board Member of Teach AAPI and AAPI LA, an initiative launched by the Mayor’s office in Los Angeles. In today’s episode, Nada sits down with Ellen to discuss the success of “Mendo” and their 75 locations. Ellen explains how her vision of creating a team culture served as the foundation on which she and her husband, Mario, built their thriving business. They discuss the challenges of managing busy schedules and the strategic decisions she made as a working mother. Ellen also shares some of the challenges she faced by not having the type of support she needed and now offers to female founders. To find out more about Mendocino Farms, check out their website. Follow on Instagram: @ell.c.chen. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 42m 32s | ||||||
| 5/21/25 | ![]() 133. Optimizing Impact by Slowing Down: Kate Waitzkin | Kate Waitzkin is a mother of three, yoga and meditation teacher, writer, mentor, and Founder of The Shala and The Shala Online. She has taught yoga and meditation for nearly two decades and is recognized for her accessible and potent approach to teaching. In addition to The Shala Online, Kate has shared her expertise with goop.com, the Yoga Wake Up app, and CamilleStyles.com. In 2019, Kate led breathwork and meditation classes at goop league - goop’s first-ever fitness experience in Austin, Texas. Her writing has appeared in Magnolia Journal, Texas Highways, goop.com, camillestyles.com, and teach.yoga. In today’s episode, Nada sits down with Kate for a discussion packed with practical tips and advice for those looking to branch out in a new direction. Kate opens up about various career pivots informed by life circumstances and intentional reflection. The two discuss her forthcoming book, and the process and challenge of writing and getting published. Kate offers advice for those looking to launch an online presence, encouraging us to just get started! To find out more about all that Kate has to offer, check out her website. And to get in touch with Suzanne Kingsbury’s Gateless Writing community, visit her website. Follow on Instagram: @katewaitzkin and @suzannekingsbury. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 43m 56s | ||||||
| 5/7/25 | ![]() 132. Searching for Unicorns: Bonnie Wan | Bonnie Wan is the creator and author of The Life Brief, a simple yet profound action-driving practice that helps people navigate life’s big decisions with clarity, creativity, and courage. The Life Brief applies the art and science of brand strategy to how we live our lives. As a 30-year career Brand Strategist turned Life & Leadership Strategist, Bonnie not only helps some of the world’s most iconic companies innovate from a place of purpose, but also guides everyday people to live with greater intention and imagination. She has been named “Chief Strategy Officer of the Year” and “One of 100 Women to KNOW in America”. In today’s episode, Nada sits down with Bonnie to discuss her book, “The Life Brief,” and the practice of finding our inner unicorn. Bonnie shares how her career as a brand strategist created a framework for reordering the personal and inner chaos she was experiencing. She and Nada dive into the three parts of the book (the messy, getting clarity, and taking action) in order to discover and pursue the essence of who we are. The two reflect on the restlessness and wisdom that lead so many of us into a new sense of purpose in our middle third. Connect with Bonnie and find her book on The Life Brief website. Follow on Instagram: @bonniewanofficial Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 49m 59s | ||||||
| 4/23/25 | ![]() 131. How a Multi-Hyphenate Connects the Career Dots: Belinda Chang | An award-winning lifestyle expert, Belinda Chang specializes in making epic moments of everyday occurrences through dynamic activations in the food and wine world. Prior to entering the life of a small business owner, Belinda managed the legendary wine and service teams at Charlie Trotter's in Chicago, The Fifth Floor in San Francisco, Danny Meyer's The Modern in NYC, and more. While at The Modern, she was honored with James Beard Awards' "Outstanding Wine Service" in 2011 - the first and only time this award has been given to a BIPOC woman. Belinda's production team, Studio 8h Productions, has a client roster that includes 80 Fortune 500 companies. Her team has produced over 200 global virtual experiences to date. When she is not creating the food world's buzziest IRL and virtual events, you can find Ms. Chang on local and national outlets like The New York Times, Food and Wine, Forbes, CNBC, Fox, ABC, and more. In today's episode, Nada sits down with Belinda to talk about wine and luxury experiences and her newest venture, nail art. Belinda is a true multi-hyphenate in every sense of the term. She describes how she's brought her varied expertise to life and shares the through-line that connects her respective careers. Belinda talks about recognizing your assets, being fearless, and learning to trust yourself. She also offers some advice for wine lovers in their middle third who are growing less tolerant but still want to enjoy an occasional glass. Find out more about Belinda’s work as a sommelier and luxury event creator at her website. Be sure to check out Belinda’s nail art on her Instagram: @belinda_chicago. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 43m 51s | ||||||
| 4/9/25 | ![]() 130. How to Care for Your Bones and Muscles in Midlife: Dr. Vonda Wright | Dr. Vonda Wright is a practicing double-boarded Orthopaedic Sports Surgeon, Author, Speaker, Researcher, and Innovator whose work stands at the intersection of Longevity | Women’s Health | Performance. Dr Wright is a frequent media and conference expert widely recognized for her thought leadership. Her innovative science-based approach is changing the lives of millions in midlife. In today’s episode, Nada sits down with Dr. Wright for an education on women’s musculoskeletal health during perimenopause and menopause. Dr. Wright shares her breadth of knowledge on the interaction between estrogen, exercise, diet, and physiology. She explains a few key components of a successful diet and exercise plan and provides several resources to get us up and going. Her conviction that women are strong and can do hard things will motivate each of us to seek healthy longevity. Be sure to check out Dr. Vonda Wright’s website for links to her socials, books, and other great resources. Read her article on musculoskeletal syndrome in menopause. And follow the five accounts she recommends on Instagram: @haileyhappensfitness, @theliftedmethod, @chalenejohnson, @jj.virgin, and @billcampbellphd, as well as her own @drvondawright. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information. | 44m 41s | ||||||
| 3/26/25 | ![]() 129. How to Hold on Loosely When Pursuing What’s Next: Kelly Nutt | Kelly Nutt is an interior designer based in Corona del Mar, California, and has immersed herself in various aspects of the interior design business for over two decades. It wasn't until her late forties that she took on a few small projects that eventually launched her design firm. While she's busy managing her team and running a business, you can still find her weaving together old and new objects with various materials and patterns to create inviting and personalized environments. In today's episode, Nada sits down with Kelly to discuss the slow and steady process of growing her interior design brand. Kelly shares the challenges she encountered early on as her business started to expand and how she went from working in her bedroom to moving into an official office and managing a team. The two discuss the importance of building professional relationships, remaining flexible no matter your industry, and trying things out to find a vocational fit. Check out Kelly’s work at her website and follow on Instagram: @kellynuttdesign Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 35m 37s | ||||||
| 3/12/25 | ![]() 128. How They’re Taking Businesses to the Next Level: Kaye Kramer and Catherine McCord | Kaye Kramer and Catherine McCord are taking their years of collected experience to help female founders launch and grow their businesses through Founder Launch Lab. The program is designed to bring together a dynamic cohort of like-minded peers along with the experience, mentorship, and personalized coaching that Kaye and Catherine bring to the table. The 9-month program supports founders in mastering business fundamentals, refining growth strategies, and optimizing operations. Kay Kramer is an entrepreneur, founder, senior executive, non-profit board member, and certified career coach specializing in leadership, executive strategy, and career transitions. Kaye’s experience in the entertainment industry includes representing talent at United Talent Agency, overseeing production as a movie executive at Interscope Films, and leading Nielsen Entertainment as Executive Vice President. Her entrepreneurial ventures include serving as COO of The Babybox Co., co-founding Nursery Works, and founding Step Up Women’s Network, where she also served as CEO. Catherine McCord is the founder of the popular website Weelicious.com. McCord has authored several books, including Smoothie Project, Weelicious, Weelicious Lunches, and Meal Prep Magic. She has appeared on The Today Show, Good Morning America, the Kelly Clarkson Show, the Food Network’s #1 rated Guy’s Grocery Games, and is a regular on the NBC Emmy Award-winning show Naturally, Danny Seo. In today’s episode, Nada sits down with Kaye and Catherine to talk about their partnership serving entrepreneurs. They believe female founders are uniquely suited to launch successful businesses but lack the space to ask, learn, and connect. The two offer two key pieces of advice when starting a business or partnership and share a belief that age is not a limitation; it’s an asset. For more information, check out their website. Be sure to listen to Kaye’s earlier Liberty Road Podcast Episode, How to Delegate Your Vision for Success. Follow on Instagram: @kayepkramer and @weelicious. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. | 36m 44s | ||||||
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