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From 10 epsHost
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Recent episodes
Season 3 Episode 2 - Dreams, Detours and Reality
Jun 9, 2026
8m 06s
Season 3 Episode 1 - Five Lessons I’m Teaching My Sons
Mar 9, 2026
12m 05s
Season 2 - Episode 12 - small girl , Big God
Dec 31, 2025
15m 01s
Season 2 Episode 11 - MICRO JOYS AND MINI MIRACLES
Dec 2, 2025
8m 57s
Season 2 Episode Ten - LOVE & LOSS
Oct 29, 2025
13m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 |  Season 3 Episode 2 - Dreams, Detours and Reality✨ | dreamslife challenges+3 | — | — | — | dreamsdetours+3 | — | 8m 06s | |
| 3/9/26 |  Season 3 Episode 1 - Five Lessons I’m Teaching My Sons✨ | parentingteenage years+3 | — | — | — | parentingteenage boys+3 | — | 12m 05s | |
| 12/31/25 |  Season 2 - Episode 12 - small girl , Big God✨ | challengestriumphs+5 | — | — | — | challengestriumphs+5 | — | 15m 01s | |
| 12/2/25 | Season 2 Episode 11 - MICRO JOYS AND MINI MIRACLES✨ | micro joysmini miracles+3 | — | — | — | micro joysmini miracles+3 | — | 8m 57s | |
| 10/29/25 | Season 2 Episode Ten - LOVE & LOSS✨ | deathgrief+3 | — | — | — | deathgrief+3 | — | 13m 19s | |
| 10/10/25 | Season 2 - EPISODE EIGHT - Life In Decades✨ | life experiencespersonal growth+3 | — | — | — | life in decadespersonal development+3 | — | 13m 07s | |
| 8/24/25 | Season 2 - Episode Seven - Getting Into Jay’s Mind✨ | self-discoveryfamily insights+3 | — | — | — | OlujareJay+5 | — | 14m 59s | |
| 7/27/25 | Season 2 - Episode Six - Life In London, Two Years Later✨ | life in Londonrelocation+3 | — | — | EnglandNigeria | life in Londonrelocation+3 | — | 10m 16s | |
| 6/1/25 | Season 2 - Episode Five - Life Lessons✨ | life lessonspersonal growth+3 | — | — | — | life lessonsself improvement+3 | — | 11m 46s | |
| 3/31/25 | Season 2 - Episode Three - Motherhood✨ | motherhoodpersonal experiences+3 | — | — | — | motherhoodMother's Day+3 | — | 11m 14s | |
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| 2/9/25 | Season 2 - Episode Two - Love Is A Beautiful Thing | In this episode, I talk about romantic love and the reality of it. Moving from the honeymoon phase to see finish and finding your way to keeping the spark alive. | 11m 44s | ||||||
| 1/2/25 | Season 2 - Episode One- Discontentment | On this episode I talk about the feeling of discontent and possible ways to tackle it. It’s the first episode for the year and one that should help you get into the right mindset. | 12m 25s | ||||||
| 4/27/24 |  Episode 1 - Cheers to Year 36 | It’s the first episode this year, my birthday episode and I share a bit of the aspects of my life that define who Jay is. Hope you enjoy listening. | 10m 46s | ||||||
| 11/21/23 |  Episode 9 - Part 2 - Finding A Balance With Our Emotions. | Getting out of an emotional funk is one of the hardest things to do. On this episode I share some of my experiences and my journey to leaning more towards my happy, cheerful self. Remember to share with a friend or 2 or more, you never can tell who may need to listen | 11m 56s | ||||||
| 11/7/23 |  Episode 9 Part 1 - Finding Your Safe Space and a balance in your emotions | I talk about creating a safe space for yourself to unburden without fear of judgement or condemnation. | 10m 49s | ||||||
| 10/22/23 |  Episode 8- Understanding Conflicts, hurt and forgiveness in relationships | On this episode I talk about conflict resolution in relationships | 6m 38s | ||||||
| 9/12/22 |  Episode 7 - FINANCES & SELF FULFILLMENT IN MARRIAGE | Long time no podcast. Today’s episode will be about Finances and Personal Fulfillment in marriage. I hope you learn a thing or two from here. | 13m 37s | ||||||
| 10/16/21 |  Episode 6 - Overcoming Sexual Frustration | On this episode I talk about sex and overcoming sexual frustration as a woman. Conversations that need to be had. | 11m 47s | ||||||
| 10/1/21 | Episode 5 - SELF IMAGE STRUGGLES | On this episode I talk about my self image struggles and connecting to my authentic self to find my beautiful. It is worth listening to. | 8m 06s | ||||||
| 4/18/21 |  Episode 4 Get To Know Me | I get to share a bit of myself with you guys as I answer about 50 random life questions. One lucky listener also stands a chance to win a pack of my card game - IGNITE THE SPARK. Enjoy | 14m 39s | ||||||
| 11/13/20 |  Episode 3 Part 2 DISCOVERING YOUR PURPOSE PART 2 | No description provided. | 9m 55s | ||||||
| 11/13/20 | Episode 3 Part I Discovering Your Purpose | I share a few of the things I learnt from Rick Warren’s THE PURPOSE DRIVEN LIFE IN A 2 PART EPISODE | 13m 12s | ||||||
| 9/13/20 |  Episode 2 (ii)- Getting To Know Yourself pt 2 | I share ways in which you can discover yourself and get to know who you are. | 11m 28s | ||||||
| 9/13/20 | Episode 2 (i)- Getting To Know Yourself | I share different ways you can discover who you are and get to know yourself better. | 10m 28s | ||||||
| 5/30/20 |  Episode 1- Faith, Passion & Reality | Going through an old blog post, I thought to share my thoughts on Faith, Passion & Reality. I’d love to read your thoughts on this one. Please comment below. | 14m 14s | ||||||
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