#234 Non-Hormonal Menopause Support. With Dr. Esnielle Brooks
From Life Changes Channel by Deena Kordt
March 27, 2026 · 25 min · Episode 234
About this episode
This episode discusses non-hormonal methods to manage menopause symptoms such as night sweats and hot flashes with expert Dr. Esnielle Brooks.
Those nagging night sweats, brain fog, hot flashes, lack of sleep.. there are non-hormonal ways to manage them!
People in this episode
Host: Deena Kordt
Guest: Dr. Esnielle Brooks
Topics covered
- menopause
- non-hormonal support
- health management
- women's health
- symptom relief
Keywords
- menopause
- non-hormonal
- night sweats
- hot flashes
- brain fog
- sleep issues
- health tips
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