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On the show
From 13 epsHosts
Recent guests
Recent episodes
Episode 130 - Ditch The Pitch (ft. Paul Dorsey)
Jun 22, 2026
44m 30s
Episode 129 - WRAPD (ft. Maya Centrella)
Jun 15, 2026
43m 22s
Episode 128 - House of Butter (ft. Meghan Rutherford)
Jun 10, 2026
24m 15s
Episode 127 - TheDelaware3000 (ft. Jordan Irazabal)
May 18, 2026
28m 45s
Episode 126 : Make & Mellow (ft. Kim Graham)
May 11, 2026
27m 56s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | Episode 130 - Ditch The Pitch (ft. Paul Dorsey) | This week, Vince and Henry sit down with CFA and author Paul Dorsey. | 44m 30s | ||||||
| 6/15/26 | Episode 129 - WRAPD (ft. Maya Centrella) | This week, Vince and Kaitlyn sit down with Delaware Food Influencer and Realtor, Maya Centrella, to talk about her upcoming restaurant in Newark, DE. | 43m 22s | ||||||
| 6/10/26 | Episode 128 - House of Butter (ft. Meghan Rutherford)✨ | entrepreneurshipbusiness+3 | Meghan Rutherford | House of Butter | — | House of ButterMeghan Rutherford+3 | — | 24m 15s | |
| 5/18/26 | Episode 127 - TheDelaware3000 (ft. Jordan Irazabal)✨ | Delaware historylicense plates+3 | Jordan Irazabal | TheDelaware3000.org | — | Delawarelicense plates+3 | — | 28m 45s | |
| 5/11/26 | Episode 126 : Make & Mellow (ft. Kim Graham)✨ | candlesentrepreneurship+3 | Kim Graham | Make & Mellow Custom Candle Bar | — | candlescustom candle bar+3 | — | 27m 56s | |
| 4/27/26 | Episode 125 : Rooni Studio (ft. Gwen George)✨ | businessentrepreneurship+3 | Gwen George | Rooni Studio40 Acres | — | Rooni StudioGwen George+3 | — | 27m 00s | |
| 4/21/26 | Episode 124 : Tim Furlong NBC10✨ | journalismlocal news+3 | Tim Furlong | NBC10 Philadelphia | DelawarePhilly+1 | Tim FurlongNBC10+3 | — | 38m 15s | |
| 4/14/26 | Episode 123 : Wilmington Flower Market (ft. Alli Rubio & Lindsey DiSabatino)✨ | flower marketcommunity events+3 | Alli RubioLindsey DiSabatino | Wilmington Flower Market | — | Wilmingtonflower market+5 | — | 18m 33s | |
| 3/24/26 | Episode 122 : Two Friends Coffee Co. (ft. Kady Yager & Kerry Gardner)✨ | coffeeentrepreneurship+3 | Kady YagerKerry Gardner | Two Friends Coffee Co. | — | Two Friends Coffee Co.Kady Yager+3 | — | 31m 56s | |
| 3/16/26 | Episode 121 : Mayor John Carney✨ | public servicepolitics+4 | John Carney | The Garman Group | WilmingtonDelaware | John CarneyWilmington+5 | — | 45m 00s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/2/26 | Episode 120 : Keeping Up With The Garmans✨ | life updatepersonal stories+3 | — | The Garman Group | — | life updateGarmans+3 | — | 27m 31s | |
| 2/23/26 | Episode 119 : Arborvine Landscaping (ft. Greg Chakar)✨ | landscapingentrepreneurship+3 | Gregory Chakar | Arborvine Landscaping | Wilmington, DENorth Wilmington | landscapingWilmington DE+3 | — | 47m 44s | |
| 2/9/26 | Episode 118 : Ken-Do Spice (ft. Shani Smith)✨ | entrepreneurshipculinary arts+3 | Shani Smith | Ken-Do Spice | — | Ken-Do SpiceShani Smith+5 | — | 31m 17s | |
| 2/3/26 | Episode 117 : Sprinkles Italian Bakery & Market (ft. Darien & Emma Donovan)✨ | bakeryfamily business+3 | Darrien DonovanEmma Donovan | Sprinkles Italian Bakery and Market | North Wilmington | Sprinkles Italian BakeryDarrien Donovan+3 | — | 39m 16s | |
| 12/29/25 | Episode 116 : Garman Group 2025 Wrapped✨ | 2025 recapfuture planning+3 | — | Garman Group | — | Garman Group2025+3 | — | 20m 51s | |
| 12/8/25 | Episode 115 : Wilmington Brew Works (ft. John Fusco) | This week, Mary Kate sits down with John Fusco VP of creative and brand marketing for Wilmington Brew Works. | 35m 15s | ||||||
| 11/18/25 | Episode 114 : Small Business Celebration 2025! | This week, Mary Kate and Kaitlyn sit down to talk about our Small Business Celebration event happening THIS SATURDAY 11/22 from 10-1 | 14m 31s | ||||||
| 11/10/25 | Episode 113 : SoDel Concepts (ft. Scott Kammerer) | This week, Mary Kate sits down with Scott Kammerer of SoDel Concepts. | 45m 19s | ||||||
| 11/3/25 | Episode 112 : Dueling Rabbits (ft. Adam Roush) | This week, Mary Kate sits down with owner of Dueling Rabbits Coffee, Adam Roush. | 28m 33s | ||||||
| 10/27/25 | Episode 111 : SweatHouz (ft. Carrie Ratz) | This week, Mary Kate sits down with Franchisee owner Carrie Ratz of SweatHouz | 23m 40s | ||||||
| 10/15/25 | Episode 110 : Happy Hour at the Tower (ft. Brian Scott) | This week, Mary Kate sits down with the founder of Wilmington's own "Happy Hour at the Tower" Brian Scott | 15m 23s | ||||||
| 10/6/25 | Episode 109 : Beauty Bar (ft. Kristina Ruggerio) | This week, Mary Kate sits down with the owner of "Beauty Bar by Kristina Ruggerio". | 47m 04s | ||||||
| 9/29/25 | Episode 108 : Bloom & Grow (ft. Kelly Ashton) | This week, Mary Kate sits down with the owner of Bloom & Grow DE, Kelly Ashton. | 30m 32s | ||||||
| 9/22/25 | Episode 107 : Kennett Brewfest (ft. Kris Gabbard & Alex Mariner) | This week, Mary Kate sits down with Kris Gabbard and Alex Mariner of Kennett Brewfest. | 21m 22s | ||||||
| 9/12/25 | Episode 106 : Scout Cafe (ft. Nick Qaabar) | This week, Mary Kate sits down with owner and founder of Scout Cafe, Nick Qaabar. | 36m 04s | ||||||
Showing 25 of 130
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