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Recent episodes
Therapy's in Session: Get Off Your Back
Mar 29, 2026
17m 59s
Therapy's in Session: The Catch of Mental Health
Mar 5, 2026
19m 10s
Marcus's Monday Motivational: How Is Your Weather?
Jul 7, 2025
16m 24s
Marcus's Monday Motivational: How We Treat Others
Jun 30, 2025
13m 58s
Marcus's Monday Motivational: The Only Thing We Can Control
Jun 23, 2025
17m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/29/26 | Therapy's in Session: Get Off Your Back✨ | personal upbringingself-improvement+1 | — | Therapy's in Session | — | don't settleget off your back+1 | — | 17m 59s | |
| 3/5/26 | Therapy's in Session: The Catch of Mental Health✨ | mental healththerapy+1 | — | — | — | — | — | 19m 10s | |
| 7/7/25 | Marcus's Monday Motivational: How Is Your Weather?✨ | motivationself-reflection+1 | — | — | — | weatheremotional state+1 | — | 16m 24s | |
| 6/30/25 | Marcus's Monday Motivational: How We Treat Others✨ | treatment of othersself improvement | — | — | — | motivationrelationships+1 | — | 13m 58s | |
| 6/23/25 | Marcus's Monday Motivational: The Only Thing We Can Control✨ | controlresponse+1 | — | — | — | Monday Motivationalself improvement+1 | — | 17m 18s | |
| 6/16/25 | Love Thy Neighbor✨ | love thy neighborcommunity+1 | — | — | — | self improvementeducation+1 | — | 21m 09s | |
| 6/9/25 | Marcus's Monday Motivational: Going Off-Script✨ | motivationself-reflection+1 | — | — | — | honestyself-improvement+1 | — | 14m 26s | |
| 6/2/25 | Marcus's Monday Motivational: Perspectives From Gratitude✨ | gratitudeperspective+1 | — | — | — | — | — | 15m 46s | |
| 5/26/25 | Marcus's Monday Motivational: Honoring Moments✨ | motivationself-reflection | — | — | — | Monday Motivationalhonoring moments+1 | — | 14m 59s | |
| 5/12/25 | Marcus's Monday Motivational: You Are Awesome & Wonderful✨ | motivationself-worth | — | — | — | Monday Motivationalself improvement+1 | — | 20m 20s | |
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| 5/5/25 | Marcus's Monday Motivational: It's Not That Hard to Be a Decent Human Being | For this week's segment, I'd like to invite you to sit with the following thought: It's not that hard to be a decent human being.Follow me on...Instagram: @reverendgainsMedium: @reverendgainsTwitch: twitch.tv/uncle_revEmail me at: askrevgains@gmail.com | — | ||||||
| 4/28/25 | Marcus's Monday Motivational: Getting Outside of Your Box | In this week's segment, I'd like to invite you to reflect upon the following question: Where in your life do you need to "get out of your own box"? Follow me on:Instagram: @reverendgainsMedium: @reverendgainsTwitch: twitch.tv/uncle_revEmail me at: askrevgains@gmail.com | — | ||||||
| 4/14/25 | Marcus's Monday Motivational: Worry & Your Sense of Self | In this week's segment, I'll be exploring the following question, which I'd like to encourage you to explore as well: What's there to worry about when you're being your full, authentic self?This segment is also explicit.Follow me on:Instagram: @reverendgainsTwitch: www.twitch.tv/uncle_revEmail me at: askrevgains@gmail.com | — | ||||||
| 3/31/25 | Marcus's Monday Motivational: Not Everyone is Worthy of You & Your Energy | In this week's segment, I'll be offering some reflections upon the following reality: Not everyone that you come in contact with is worthy of you and your energy.Follow me on...Instagram: @reverendgainsTwitch: twitch.tv/uncle_revSend me an email at: askrevgains@gmail.com | — | ||||||
| 3/24/25 | Marcus's Monday Motivational: Fixedness vs. Pliability | In this week's segment, I'll be offering several reflections on the following quote from Miyamoto Musashi's book, The Book of Five Rings: "Fixedness means a dead hand. Pliability is a living hand."Follow me on...Instagram: @reverendgainsTwitch: twitch.tv/uncle_revSend me an email: askrevgains@gmail.com | — | ||||||
| 3/17/25 | Marcus's Monday Motivational: Challenging Limitations | In this week's segment, I'll be offering some reflections on the limitations we put upon ourselves, including several that I've put upon myself, through the following thought: Challenge the limitations that you put on yourself.Follow me on...Instagram: @reverendgainsMedium: @reverendgainsTwitch: twitch.tv/uncle_revSend me an email at: askrevgains@gmail.com | — | ||||||
| 3/10/25 | Marcus's Monday Motivational: Just Show Up | For this week's segment, I'll be discussing my recent mental and emotional headspace through the following thought: Just show up.This segment is explicit.Follow me on...Instagram: @reverendgainsTwitch: www.twitch.tv/uncle_revEmail me: askrevgains@gmail.com | — | ||||||
| 3/3/25 | Marcus's Monday Motivational: Running From Yourself | For this week's segment, I'll be offering some reflections on running away from oneself, and why people run away from themselves through the following thought: You can only run away from yourself, and reality, for so long until everything catches up.Follow me on...Instagram: @reverendgainsTwitch: www.twitch.tv/uncle_revEmail me: askrevgains@gmail.com | — | ||||||
| 2/24/25 | Marcus's Monday Motivational: All We Really Have is The Moment | For this week's Marcus's Monday Motivational segment, I'll be offering some personal reflections upon the idea of being present in "the moment" and bringing attention to "the moment" through the following thought: All we really have is the moment.Follow me on...Instagram: @reverendgainsTwitch: www.twitch.tv/uncle_revEmail me: askrevgains@gmail.com | — | ||||||
| 2/10/25 | Marcus's Monday Motivational: Choose to Do Something with Your Circumstances | For this week's Marcus's Monday Motivational segment, I'll be sharing a personal story regarding my physical health with the following thought in mind, "You can choose to do something with your circumstances." Unlike most of my segments, the audio in this segment is raw and unedited.Follow me on...Instagram: @reverendgainsTwitch: www.twitch.tv/uncle_revEmail me: askrevgains@gmail.com | — | ||||||
| 2/3/25 | Marcus's Monday Motivational: A Little Validation Goes a Long Way | For this week's segment, I'll be reflecting on the idea of validation and what it means to validate someone else with the following statement in mind, "A little validation goes a long way." Follow me on... Instagram: @reverendgains Twitch: www.twitch.tv/uncle_rev Email me: askrevgains@gmail.com | — | ||||||
| 1/27/25 | Marcus's Monday Motivational: Sometimes You Have to Give Yourself Grace | For this week's segment, I'll be offering a brief reflection on the idea of giving ourselves grace from time to time, which I hope you'll consider doing yourself. Follow me on... Instagram: @reverendgains Twitch: www.twitch.tv/uncle_rev Email me: askrevgains@gmail.com | — | ||||||
| 1/20/25 | Marcus's Monday Motivational: Change Calls For Accountability | I think there are some, if not many, people in the world who are "all talk" when it comes to promoting some sort of change- be it at a personal level or a collective level within society. They are "all talk and no walk," even going so far as to remove something like accountability from the conversation, which is an essential factor with change. As such, for this week's segment, I'd like to invite you to wrestle with the following statement: Change calls for accountability. Follow me on... Instagram: @reverendgains Twitch: www.twitch.tv/uncle_rev X: @reverendgains Email me: askrevgains@gmail.com | — | ||||||
| 1/13/25 | Marcus's Monday Motivational: Competitors Find a Way | In this first segment of the new year, I reflect upon the following statement from Notre Dame's football head coach, Marcus Freeman, "Competitors find a way." Follow me on... Instagram: @reverendgains TikTok: @reverendgains Twitch: www.twitch.tv/uncle_rev X: @reverendgains Email me: askrevgains@gmail.com | — | ||||||
| 12/31/24 | 2024: A Year in Review | In this last segment of 2024, I'll be reflecting upon the two following questions, which I'd encourage you to reflect upon as well: What did you learn about yourself in 2024, and what are you choosing to do moving forward? Follow me on... Instagram: @reverendgains TikTok: @reverendgains Twitch: www.twitch.tv/uncle_rev X: @reverendgains Email me: askrevgains@gmail.com | — | ||||||
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