71. Energise for Connected Leadership and Wellbeing with Tim Jack Adams

About this episode

Tim Jack Adams discusses the importance of energy, connection, and purpose in sustainable leadership.

In this episode of Limitless Leaders Podcast, I sat down with Tim Jack Adams, a pioneering voice in human sustainability, someone who believes that energy, connection, and purpose are just as vital as performance. Tim is the founder of GreenX7 and creator of the Battery Check , a science-backed tool used by leading organisations. His book Energised distils over a decade of research and lived experience into a practical framework for leaders and cultures that endure. Together, we explore what it means to lead sustainably, how connection and wellbeing fuel leadership, and why having fun and nurturing relationships are essential to thriving both personally and professionally. You can watch the podcast here , click the image below, or listen on your favourite platforms. Key Takeaways: Purpose is foundational: Living true to yourself, understanding why you do what you do, is where sustainable energy and leadership begin. Sleep, movement & nutrition matter: Without rest, physical health, and good nutritional habits, other aspects of wellbeing and leadership performance suffer. Mindset shapes everything: Shifting from scarcity, limitation, or external expectations to a growth mindset…

People in this episode

Guest: Tim Jack Adams

Topics covered

• connected leadership
• wellbeing
• human sustainability
• energy
• purpose
• performance

Keywords

• GreenX7
• Battery Check
• Energised
• leadership
• cultures
• relationships

Mentioned in this episode

Products: the Battery Check, Battery Check, Energised

Books & works: Energise for Connected Leadership and Wellbeing, Limitless Leaders Podcast, Energised

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