Creating A Healthy Body And Healthy Mind From Childhood To Adulthood With Dr Sarah Kelly

Creating A Healthy Body And Healthy Mind From Childhood To Adulthood With Dr Sarah Kelly

From Little Warriors by Rebecca Horan

March 3, 2026 · 34 min · Season 3 · Episode 3

About this episode

Rebecca Horan talks to Dr Sarah Kelly about fitness, children's sports, and women's health.

On Season 3 Episode 3 of Little Warriors the Podcast host, Rebecca Horan talks to Dr Sarah Kelly. Dr Sarah Kelly is the Co-Founder of Herology, a mum of two and a huge advocate of fitness for all ages. Herology are premium quality supplements that support women at every stage of life. Dr Sarah Kelly founded the supplements with Dr Michelle Hone. In this conversation Sarah discusses her love of basketball and how fitness has always been a huge love, she also discussed her academic career and pivoting into the business arena, she talked about the importance of children and sport and her views on women's health in this country. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Rebecca Horan

Guest: Dr Sarah Kelly

Topics covered

  • fitness
  • children and sport
  • women's health
  • business
  • academic career

Keywords

  • fitness
  • children
  • women's health
  • supplements
  • basketball
  • Herology
  • parenting

Mentioned in this episode

Organizations: Herology

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