Insights from recent episode analysis
Audience Interest
Podcast Focus
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇸🇪SE · Self-Improvement#1351K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 5K🎙 ~2x weekly·76 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇸🇪100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Recent episodes
#76 - Coaching First: When Teams Learn to Coach Themselves
Mar 30, 2026
5m 55s
#75 - Coaching First: Group Coaching as a Force Multiplier
Mar 14, 2026
7m 29s
#74 - Coaching First: When Life Shows Up At Work
Mar 8, 2026
7m 01s
#73 - Coaching First: Career Conversations
Feb 28, 2026
5m 34s
#72 - Coaching First: The Coaching Mindset
Feb 21, 2026
5m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/30/26 |  #76 - Coaching First: When Teams Learn to Coach Themselves✨ | team coachinggroup coaching+3 | — | — | — | coachingteam dynamics+3 | — | 5m 55s | |
| 3/14/26 |  #75 - Coaching First: Group Coaching as a Force Multiplier | In this episode, we explore why group coaching can be immensely effective for faster learning, deeper reflection, and more shared growth. However, group coaching only works when people are willing to unlearn. Most of us enter group settings carrying habits that make real reflection much harder than it looks. So what are the four things we need to unlearn to get results from group coaching? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them. | 7m 29s | ||||||
| 3/8/26 |  #74 - Coaching First: When Life Shows Up At Work | In this episode, we move into something a little more uncomfortable: The conversations leaders often avoid. Because sooner or later, every leader discovers this truth: Work is never just about work. When this happens, do we redirect the conversation back to tasks and performance, or do we coach the human being sitting in front of us? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them. | 7m 01s | ||||||
| 2/28/26 |  #73 - Coaching First: Career Conversations | We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches. In this episode, Katy Caroan dives into career conversations and how managers can add value by using coaching and AI for true discovery. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them. | 5m 34s | ||||||
| 2/21/26 |  #72 - Coaching First: The Coaching Mindset | We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches, as individuals, and in teams. In this episode, Katy Caroan goes deeper and shares her experience of what happens when managers start using AI as a reflection partner. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them. | 5m 28s | ||||||
| 2/14/26 |  #71 - Coaching First: Leveraging AI in Coaching | The new season focuses on coaching as a skillset and how AI can support leaders in becoming better coaches, as individuals, and in teams. Katy Caroan explores how leaders learn coaching skills and why AI can be instrumental in developing coaching capabilities. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them. | 5m 27s | ||||||
| 10/31/25 |  #70 - Partnering with AI: Future-Proofing Our Humanity | This season, we have gone from fear to trust, from co-learning to co-creating. Today, Katy Caroan explores a final question this season: How do we future-proof our humanity in a world of intelligent machines? We are going to talk about resilience, meaning, and how to stay unmistakably human while using powerful tools. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 8m 00s | ||||||
| 10/25/25 |  #69 - Partnering with AI: The Ethics of Co-Creation | If we are co-evolving with technology, how do we make sure we are co-creating responsibly? The minute a machine starts helping us make creative, strategic, or moral choices, ethics moves from the margins to the middle. Because now, it’s not just what we create, it’s how we create it and with whom. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 7m 12s | ||||||
| 10/11/25 |  #68 - Partnering with AI: The Co-Evolution Opportunity | What can humans and machines actually learn from each other? In this episode, Katy Caroan explores what it means to not just use AI or to control it. How can we grow with it? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 5m 55s | ||||||
| 10/5/25 |  #67 - Partnering with AI: Calibrating Trust | Trust is easy to talk about until it’s with a machine. In this episode, Katy Caroan explores what it means to build trust in AI partnerships. Because the challenge isn’t just whether we trust the machine, it’s whether the partnership works both ways. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 6m 34s | ||||||
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| 9/27/25 |  #66 - Partnering with AI: The Human Upgrade | While technology continues to advance, we often overlook the skills that make us more than just efficient. This episode is about the human upgrade. Not an app, not an operating system, but the messy, beautiful skills we’ve been underestimating all along. In this episode, Katy Caroan challenges you to upgrade. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 4m 44s | ||||||
| 9/20/25 |  #65 - Unlearning Automation Anxiety | We’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you play with your potential anxiety of AI and asks the question: What if unlearning the fear of automation actually is the first step toward finding balance in the age of AI? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 4m 39s | ||||||
| 9/14/25 |  #64 - Unlearning to Partner with AI: Spotting Bias, Hype, and Hallucinations | This season, we’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you to capture the reflexes related to a lack of source criticism. She also helps you explore how unlearning these reflexes can unlock a whole new approach to partnering with AI. Shoutout to Camilla Pilthammar at Swedish consulting firm "AI i praktiken Sverige AB" who suggested the topic for this episode. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 6m 35s | ||||||
| 9/6/25 |  #63 - Unlearning to Partner with AI: The Myth of the Lone Genius | This season, we’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you to reconsider the myth of the lone genius and explore how unlearning that belief can unlock a whole new approach to partnering with AI. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 4m 00s | ||||||
| 8/31/25 |  #62 - Unlearning to Partner with AI: The Mindset Required | This season, we’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan shares the key beliefs we need to build confidence with AI over time. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 3m 51s | ||||||
| 8/24/25 |  #61 - Beyond Human Limits: Unlearning to Partner with AI | In this season, we’re diving into the world of AI, and more specifically, what we need to unlearn in order to work with it, benefit from it, and remain powerfully human in the process. Katy Caroan introduces the key content components for the season as she challenges you to develop AI confidence over time. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 3m 44s | ||||||
| 8/3/25 |  #60 - Changemakers: What Are You Waiting For? | What is stopping you from taking on the changemaker role more often? Not next week or in a future position, but as of today? In this season finale, Katy Caroan challenges your mindset on what it takes to get into action, sparking change, one step at the time. She reminds you about the limiting beliefs that hold you back from having a greater impact in your professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 5m 47s | ||||||
| 7/13/25 |  #59 - Unlearning Burnout Culture | What are the characteristics of burnout culture? Which beliefs do we need to unlearn to remain a sustainable changemaker? In this episode, Katy Caroan challenges your mindset on what it takes to defeat burnout culture dimensions. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 5m 05s | ||||||
| 7/6/25 |  #58 - Unlearning the Need to Be Right | What are the benefits of not being right as a changemaker? And why is curiosity your superpower as a changemaker? In this episode, Katy Caroan challenges your mindset on the importance of being right. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 4m 33s | ||||||
| 6/28/25 |  #57 - Unlearning Hierarchy | What do you need to unlearn to lead from anywhere? In this episode, Katy Caroan challenges myths about top-down leadership. She continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 5m 05s | ||||||
| 6/14/25 |  #56 - Finding Your Voice as a Changemaker | Change can't happen in silence. How can you make yourself heard as a changemaker? What do you have to unlearn to find your voice? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 6m 01s | ||||||
| 6/1/25 |  #55 - The Changemaker's Permission to Be Imperfect | What are the benefits of imperfection for changemakers, and how can we practice this in our changemaking efforts? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 6m 56s | ||||||
| 5/15/25 |  #54 - All- or Nothing Thinking | What is the trap of all-or-nothing thinking, and how may it show up as a powerful form of resistance in changemaking? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 4m 32s | ||||||
| 5/11/25 |  #53 - Changemaking - About Permission | Why do we find ourselves looking for permission to step up as changemakers? And what is the simple, yet effective way to overcome this? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 4m 59s | ||||||
| 5/3/25 |  #52 - Changemaking - The Hero Myth | What is The Hero Myth, and why does it stop us from stepping into changemaking? In this episode, Katy Caroan challenges you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them. | 5m 10s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.