Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇬NG · How To#200500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·68 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇬100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Mindfulness and Living in the Moment: How to Reduce Stress and Improve Mental Health Today
Jun 6, 2026
2m 37s
Live in the Moment: How Mindfulness Reduces Anxiety and Stress in Your Daily Life
May 2, 2026
2m 47s
Live in the Moment: Master Mindfulness and Find Peace Today with Proven Techniques
Apr 25, 2026
2m 28s
Live in the Moment: How Mindfulness Reduces Stress and Enhances Your Daily Well-Being
Apr 18, 2026
3m 49s
Living in the Moment: Mindfulness Practices for Present-Day Wellness and Mental Health
Apr 11, 2026
2m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/6/26 | Mindfulness and Living in the Moment: How to Reduce Stress and Improve Mental Health Today✨ | mindfulnessstress reduction+3 | — | American Psychological AssociationHarvard+3 | — | mindfulnessstress+5 | — | 2m 37s | |
| 5/2/26 | Live in the Moment: How Mindfulness Reduces Anxiety and Stress in Your Daily Life✨ | mindfulnessanxiety reduction+3 | Dr. Elena Rivera | Harvard Medical SchoolMerriam-Webster+4 | — | mindfulnessanxiety+5 | — | 2m 47s | |
| 4/25/26 | Live in the Moment: Master Mindfulness and Find Peace Today with Proven Techniques✨ | mindfulnessmental wellness+3 | — | — | — | mindfulnessmental health+3 | — | 2m 28s | |
| 4/18/26 | Live in the Moment: How Mindfulness Reduces Stress and Enhances Your Daily Well-Being✨ | mindfulnessstress reduction+4 | — | Stegall CounselingPowerfully You+2 | — | mindfulnessstress+5 | — | 3m 49s | |
| 4/11/26 | Living in the Moment: Mindfulness Practices for Present-Day Wellness and Mental Health✨ | mindfulnesswellness+3 | — | — | — | mindfulnessliving in the moment+3 | — | 2m 33s | |
| 4/4/26 | Living in the Moment: A Guide to Mindfulness and Present Awareness for Daily Life✨ | mindfulnesspresent awareness+3 | — | — | — | mindfulnessliving in the moment+3 | — | 2m 14s | |
| 3/28/26 | Live in the Moment: How Mindfulness Reduces Stress, Anxiety, and Depression for Better Mental Health✨ | mindfulnessmental health+4 | — | American Psychological AssociationBrown University+5 | — | mindfulnessstress+5 | — | 2m 28s | |
| 3/21/26 | Mindfulness Science: How Present Moment Awareness Reduces Anxiety and Improves Mental Health✨ | mindfulnessmental health+3 | — | National Center for Biotechnology InformationAmerican Psychological Association | — | mindfulnessmental health+5 | — | 2m 49s | |
| 3/14/26 | Mindfulness Reduces Depression and Anxiety: 10 Minutes Daily Boosts Mental Health and Wellbeing✨ | mindfulnessmental health+4 | — | Universities of Southampton and BathBritish Journal of Health Psychology+2 | 91 countries | mindfulnessmental health+7 | — | 2m 12s | |
| 3/7/26 | Mindfulness and Present Moment Awareness: Science-Backed Benefits for Mental Health and Stress Relief✨ | mindfulnessmental health+4 | — | National Institutes of HealthAmerican Psychological Association+2 | — | mindfulnessmental health+5 | — | 2m 49s | |
| 2/28/26 | Live in the Moment: How Mindfulness Meditation Reduces Stress and Improves Mental Health Today✨ | mindfulnessmeditation+4 | — | HarvardAmerican Psychological Association+3 | — | mindfulnessmeditation+5 | — | 2m 05s | |
| 2/21/26 | Mindfulness Science Benefits Mental Health: Live in the Moment for Stress Relief and Emotional Wellness✨ | mindfulnessmental health+4 | — | American Psychological AssociationMayo Clinic+3 | — | mindfulnessmental health+5 | — | 2m 15s |
Showing 12 of 12
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.