My Therapy Journey

My Therapy Journey

From Live, Laugh, Lex by LexPed

March 2, 2026 · 27 min · Episode 18

About this episode

Lex shares her transformative journey through therapy and sobriety, touching on personal issues and career reflections.

Ep18 This week, Lex goes into her truth about how therapy changed her life and being sober helped her learn to regulate her emotions. She also *lightly* go into her ~daddy issues~ and how she thought about being a therapist but realized it was too much work so she became a barber instead haha. Thanks for listening! Connect with Lex: ✨ Instagram: https://www.instagram.com/lexped/ ✨ TikTok: https://www.tiktok.com/@lexped2 ✨ Website: LexPed.com/Podcast Love the show? If this made you smile or helped you get through your Monday, please subscribe, rate this episode 5 stars and share with a friend! It helps more than you know. To see the video version of this episode, visit http://youtube.com/@livelaughlexpodcast

People in this episode

Host: Lex

Topics covered

  • therapy
  • sobriety
  • emotional regulation
  • personal growth
  • career choices

Keywords

  • therapy
  • sobriety
  • emotions
  • personal growth
  • barber

Mentioned in this episode

Organizations: Instagram, TikTok, LexPed.com, YouTube

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