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On the show
Recent episodes
My Head Has Been Elsewhere… But Here’s The Truth About Momentum
May 1, 2026
15m 30s
The Part of Business No One Shows You (And How to Make It Feel Easier)
Apr 23, 2026
9m 15s
I Nearly Broke Yesterday… But Here’s What Helped
Apr 21, 2026
9m 38s
Recording this from a campervan (and rethinking my whole business)
Apr 19, 2026
5m 30s
What Happens When You Step Away (And Why It Changes Everything)
Apr 9, 2026
5m 37s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 | My Head Has Been Elsewhere… But Here’s The Truth About Momentum | Honestly? This week, my head has been elsewhere.Between a house move, court, parenting, and running a business… it’s been a lot. And if you’ve ever had a week (or a season) where life completely pulls you away from your business - this episode is for you.Because here’s what I realised…👉 Momentum isn’t about perfect weeks. 👉 It’s about discipline when life gets messy.In this episode, I’m sharing what’s really been going on behind the scenes, how I’ve kept my business moving (even when I didn’t feel like it), and why showing up imperfectly is actually the thing that creates results.And if you’ve been feeling distracted, overwhelmed, or like you’ve “fallen off track”… this will bring you back.00:00 – My head has been elsewhere… and why this matters 01:00 – Life admin overload (house move, court, parenting, business) 02:00 – Losing momentum when life takes over 03:00 – Running analogy: why consistency feels easy… until it doesn’t 04:00 – What to do when you’ve lost momentum in your business 05:00 – The power of just keeping going (even imperfectly) 06:00 – The real secret: discipline (inspired by Jim Rohn) 07:00 – Shiny object syndrome, ADHD tendencies & losing focus 08:00 – The dip: when you’re doing the work but seeing no results 09:00 – Why most people quit (and how to keep going anyway) 10:00 – Mindset shift: you always have a choice 11:00 – My 5-year divorce journey & resilience 12:00 – Why I created Flowelle (full circle moment) 13:00 – The real problem: amazing people held back by bad tech 14:00 – Simple systems = easier momentum 15:00 – Final message: momentum + discipline = business growth💫 Mentioned in this episodeIf you’re struggling to stay consistent because your tech feels overwhelming, clunky, or just too much…That’s exactly why I created Flowelle.✨ An all-in-one platform for solopreneurs ✨ Simple systems for your website, funnels, emails & courses ✨ Built so your business can keep running… even when life gets busy👉 Explore Flowelle: https://flowelle.io💛 Final ThoughtYou don’t need perfect energy. You don’t need a clear head every day. You don’t need ideal circumstances.You just need to keep going.Because momentum isn’t built in the easy weeks… It’s built in the ones where your head has been elsewhere - and you show up anyway. | 15m 30s | ||||||
| 4/23/26 | The Part of Business No One Shows You (And How to Make It Feel Easier) | Everyone talks about passive income like it’s the dream…But no one talks about what it actually feels like behind the scenes.In this episode, I’m sharing the part of business most people never show you — the overwhelm, the emotional load, the juggling of life alongside building something that looks “successful” on paper.I open up about my own journey - from high-pressure launches, big ad spend, and managing teams… to simplifying everything into one clear offer and a system that actually supports my life.Because here’s the truth: You don’t need more strategy. You don’t need more complexity. You need a simple system that works for you.If your business feels harder than you thought it would, this episode will feel like a deep exhale. | 9m 15s | ||||||
| 4/21/26 | I Nearly Broke Yesterday… But Here’s What Helped | Some days feel like a lot.You’re running a business… showing up for your family… holding everything together - and sometimes it quietly becomes overwhelming.In this episode, I’m sharing a more personal, honest moment. A day where everything felt heavy, and what helped me come back to myself.This is your reminder to pause. To breathe. To reset.Because you are not your business. And even in the messy, emotional, uncertain moments… you are still doing something incredible.If you’ve been feeling stretched, tired, or like you’re spinning too many plates — this episode is for you.✨ Inside this episode: Why it’s okay to press pause (and why you need to) Separating your identity from your business Simple ways to reset when life feels overwhelming A reminder of how resilient and capable you really are You’re doing better than you think 💛 | 9m 38s | ||||||
| 4/19/26 | Recording this from a campervan (and rethinking my whole business) | Recording this from the back of a campervan after walking the Cotswold Way… birds in the background, fresh air, and finally - space to think.This episode is a reminder of why you started your business in the first place.Because somewhere along the way, many of us build a “freedom business”… and accidentally create something that feels more like a job. More complicated. More overwhelming. More you doing everything.In this episode, I share what came up for me after 12 miles of walking - and why stepping away from your business might be the most powerful thing you can do for it.We talk about: Why your business might feel heavier than it should How complexity creeps in (without you noticing) The real reason simplicity = freedom How to start automating and stepping back Creating a business that actually supports your life This is your permission slip to pause, zoom out, and rebuild your business in a way that feels lighter, calmer… and genuinely free. | 5m 30s | ||||||
| 4/9/26 | What Happens When You Step Away (And Why It Changes Everything) | What actually happens when you step away?In this episode, I’m recording from a ski lift in the French Alps (yes, really), and it got me thinking about something we don’t talk about enough…The power of stepping away from your business.Because when you give yourself space - real space - something shifts. You breathe. You reset. And suddenly… the ideas start flowing again.I share why taking a break isn’t a luxury - it’s essential if you want to grow, evolve, and create something that actually feels good.We also talk about: Why your best ideas don’t come when you’re glued to your laptop How stepping out of your comfort zone brings new energy into your business What to do when life feels messy, overwhelming, or “not the right time” Why I started building something completely new (Flowelle) after years of doing the same thing If you’ve been feeling stuck, flat, or like something needs to change… this is your reminder.Sometimes the next level doesn’t come from doing more. It comes from stepping away. | 5m 37s | ||||||
| 4/7/26 | Drowning in Tech? I Built ONE Platform to Fix It (Flowelle Demo) | If your business currently feels like a tangled mess of tools, passwords, and platforms… you’re not alone.In this episode, I’m sharing something I’ve been building behind the scenes - Flowelle - an all-in-one platform designed to simplify your business and take away the tech overwhelm.Because let’s be honest… most solopreneurs don’t need more tools. They need something that actually works together.I’ll walk you through how Flowelle brings everything into one place - your website, emails, funnels, bookings, payments, CRM, courses, and more - so you can finally run your business without the stress.This is especially for you if: You feel overwhelmed by tech You’re juggling too many platforms You want something simple, clear, and easy to use You’re in your 40s, 50s or beyond and just want it to workIf you’ve ever thought, “there must be an easier way to do this”… this episode is for you.✨ Take a look at Flowelle here: https://flowelle.io/ | 7m 40s | ||||||
| 3/29/26 | It Doesn’t Have to Be Perfect: Show Up When You Have No Time - The Secret to Consistency in Business | If you’ve ever thought “I don’t have time”… this episode is for you.This week, I almost didn’t record this podcast.Life felt full. Busy. Messy. Between parenting, building my new business https://flowelle.io/, and everything else going on behind the scenes… creating content felt like too much.But here’s the truth:It doesn’t have to be perfect.In this episode, I’m sharing why showing up - even when things feel chaotic - is the real secret to building momentum in your business. Because it’s not about having more time… it’s about taking imperfect action.✨ You’ll learn: How to stay consistent when life gets busy Why perfection is slowing you down The real reason momentum matters more than motivation A simple mindset shift to help you just startThis is your permission slip to show up as you are - messy hair, busy life, and all.Because the magic? It happens when you keep going.Check out Flowelle for the all-in-one solution for solopreneurs: https://flowelle.io/ | 6m 09s | ||||||
| 3/19/26 | Your business isn’t broken… it’s just held together with duct tape | If your business feels like it’s being held together with duct tape… this episode is for you.In this episode, I’m talking about the hidden cost of “tech spaghetti” - when your emails, funnels, courses, scheduling, and systems are all spread across different platforms that don’t quite talk to each other. I share my own experience of running a business with multiple tools costing thousands per year - and why more tech doesn’t equal more success.We dive into: Why overcomplicated systems are slowing your growth The real reason solopreneurs feel overwhelmed by tech How outsourcing your tech decisions can hold you back Why simplicity is the key to scaling your income and freedom How to create a streamlined, automated business that actually works This is your reminder: your business was meant to give you MORE life… not more stress.If you’re ready to simplify, streamline, and finally feel in control of your business again — this episode will show you how. | 11m 06s | ||||||
| 3/15/26 | Stop Overcomplicating Your Business - Build Simpler Systems Instead | Many solopreneurs believe the reason their business isn’t growing is because they need more strategy, more courses, or another marketing plan.But in reality, the biggest problem isn’t strategy.It’s complexity.In this episode, Lucy Griffiths - author of Make Money While You Sleep and founder of Flowelle - shares why so many business owners feel overwhelmed by their tech, marketing, and systems… and what to do instead.If you’ve ever felt stuck trying to juggle email platforms, course software, funnels, scheduling tools, websites, and marketing, you’re not alone.Lucy explains how simplifying your business systems can help you:• Reduce overwhelm and mental load as a solopreneur • Stop procrastinating on tech and marketing tasks • Build simple automated funnels that attract clients • Spend more time doing the work you love • Create systems that sell your courses and programmes consistentlyYou’ll also hear the story behind Flowelle, the all-in-one platform Lucy created after years of duct-taping together multiple tools like Kajabi, ClickFunnels and ActiveCampaign.If your business feels complicated and heavy right now, this episode will show you how to simplify, automate, and move forward with ease.Because sometimes the breakthrough isn’t a new strategy.It’s simply a better system. Check out Flowelle.io here | 9m 49s | ||||||
| 3/3/26 | What No One Tells You About Running an Online Business in Midlife (Perimenopause, Kids & Burnout) | Running an online business in your 40s or 50s is not the same as building one in your twenties.In this honest and relatable episode, Lucy shares what no one talks about when you’re growing a business during perimenopause or menopause - while juggling children, ageing parents, emotional load and real-life responsibilities This isn’t laptop-on-the-beach hustle culture.It’s midlife business. It’s different. And it requires a different rhythm.Lucy talks about:The invisible mental load of running a business in midlifeWhy exhaustion hits differently in perimenopauseRedefining success in your 40s and 50sHow AI tools like ChatGPT can simplify content and decision-makingWhy simplifying your tech stack is critical at this stage of lifeCreating a streamlined, automated business that supports your family — not drains youIf you’re building a business while navigating hormone shifts, caring responsibilities, or simply a different season of life — this episode will help you feel seen, supported and empowered.Because midlife isn’t the end of ambition.It’s the beginning of alignment. | 11m 03s | ||||||
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| 2/26/26 | The Season I’m In Now in Business (And Why I’ve Stopped Hustling) | The Season I’m In Now in Business (And Why I’ve Stopped Hustling)We don’t talk enough about seasons in business.In this quieter, more reflective episode, Lucy shares honestly about the season she’s in right now - a phase of simplification, creativity, and nervous-system repair after years of pushing, hustling, and holding everything together.This is a conversation about:Letting go of someone else’s version of successBuilding a business that fits your real life (not an online blueprint)Why slowing down doesn’t mean giving upHow pruning, simplifying, and hibernating can lead to your next growth phaseIf you’ve been feeling tired, uninspired, or quietly questioning whether you’re doing business “wrong” - this episode is your reminder that you might just be in a different season.Growth isn’t always loud. Sometimes it’s happening underground. | 8m 43s | ||||||
| 2/17/26 | Loneliness as an Entrepreneur: You Don’t Have to Do This Alone | Loneliness as an Entrepreneur: You Don’t Have to Do This AloneNo one really talks about how lonely running a business can feel.When you work for yourself, there’s no office kitchen, no casual chats, no one to bounce ideas off - just you, your laptop, and your thoughts. And even if you love your life and your work, that quiet can creep in.In this honest and vulnerable episode of Live More, Earn More, Lucy Griffiths opens up about the loneliness that can come with entrepreneurship - especially as a solopreneur, a single mum, and someone living and working in a rural part of the UK.Lucy shares her personal experience of isolation, how not being able to drive increased that sense of disconnection, and why feeling lonely is not a weakness - it’s human. She explores why working alone can impact our wellbeing, how connection doesn’t have to look like loud networking rooms or hustle-heavy communities, and gentle, realistic ways to rebuild meaningful connection in your life.From volunteering and masterminds, to business buddies, coaching conversations, and finding your way to connect as an introvert - this episode is a reminder that just because you work for yourself, doesn’t mean you have to do it by yourself.If you’ve ever felt isolated in your business, quietly holding it all together, this episode is for you. Check out my new business, Flowelle.io if you want community and tech support | 9m 29s | ||||||
| 2/12/26 | Retirement Side Hustles that Beat Boredom and Pay the Bills | Retirement Side Hustles That Beat Boredom and Pay the BillsRetirement doesn’t have to mean slowing down, feeling stuck, or worrying about money.In this episode, Lucy explores how retirement can be a powerful reset — a chance to create extra income, stay mentally engaged, and build a life that feels purposeful, flexible and fulfilling.If your pension isn’t quite enough, or you’re wondering how to keep your brain active and motivated after leaving the 9–5, this episode will show you practical, realistic ways to turn your knowledge, skills and passions into a side hustle that fits around your life.You’ll learn:Why retirement doesn’t mean stopping — it means changing how you workHow to create extra income without stress, hustle or heavy techThe best side hustles for retirees and over-50sHow to turn experience, hobbies or career skills into passive incomeWhy testing ideas with workshops can save time and energyHow to find the sweet spot between passion, expertise and demandFrom online courses and consulting to creative projects like gardening, baking, art or tutoring, this episode is packed with ideas that help you earn more, stay curious, and enjoy the freedom retirement is meant to bring.If you want more flexibility, more income, and a sense of purpose — without being tied to a job you don’t love — this episode is for you. | 9m 08s | ||||||
| 2/10/26 | Midlife isn’t a crisis - it’s an awakening | If you’re navigating perimenopause or menopause and feeling foggy, exhausted, less tolerant of nonsense, or quietly wondering “where did I go?” - this episode is for you.In this deeply honest conversation, Lucy shares her lived experience of brain fog, night sweats, fluctuating hormones and confidence wobbles - and how midlife has actually become her most powerful, creative and aligned season yet.This is about slowing down without stopping, creating a business that fits your energy (not drains it), and realising that your forties, fifties and beyond are not the end… they’re the expansion.You’ll learn:Why midlife is not about decline - it’s about the choices you makeHow to work with your cycle, hormones and energyWhy brain fog doesn’t mean you’ve lost your edgeHow to build a freedom-based business without hustlingWhat it really means to create your “third act”⏱️ Podcast Chapters00:00 – Midlife isn’t a crisis, it’s an awakening 01:05 – Brain fog, hormones & “what’s happening to me?” 02:10 – Perimenopause, night sweats & running a business 03:15 – Working with your cycle instead of pushing through 04:30 – Slowing down without losing ambition 05:25 – Why women become more powerful in midlife 06:30 – Supplements, support & feeling vibrant again 07:20 – Your third act: creating work that fits your life 08:15 – Invitation: build your next chapter with support🔗 LINKS:✨ Free Masterclass – Build Passive Income Your Way https://video.lucygriffiths.com/masterclass✨ Make Money While You Sleep – Free Resources https://video.lucygriffiths.com/passive-income✨ Abundance Visualisation https://video.lucygriffiths.com/abundance-visualisation✨ Work with Lucy / Programmes https://lucygriffiths.com | 8m 48s | ||||||
| 2/3/26 | The Truth About Passive Income After 50 (What No One Tells You) | The Truth About Passive Income After 50 (What No One Tells You)Passive income isn’t magic money while you sip cocktails on the beach - and if you’ve been sold that dream, this episode is for you.In this honest, no-nonsense conversation, Lucy Griffiths shares the real truth about building passive income after 50: the upfront work, the self-doubt, the mistakes people make… and why this stage of life is actually one of the best times to do it.We talk about what passive income really is (and what it isn’t), the many ways you can create it — from digital courses and memberships to books, audio products and affiliate income — and why your life experience, skills and knowledge are your biggest asset.This episode is especially for you if you:Feel stuck in a 9–5 that no longer fits your life or energyWorry you’re “not techy enough” or that you’ve left it too lateHave loads of experience but don’t know how to package itWant more flexibility, freedom and income without burning outLucy shares why focusing on one product beats trying to do everything at once, how to stop endlessly tweaking and start putting yourself out there, and why consistency - not perfection - is what actually creates momentum.If you’re in your fifties (or beyond) and wondering what’s next, this episode will remind you: you are not behind - you are perfectly positioned. | 8m 04s | ||||||
| 1/27/26 | How to Build a Business as a Single Mum (Without Burning Out) | Being a single mum and running a business can feel like the most exhausting juggle in the world - school runs, money worries, emotional load, and trying to build something that actually works for your life.In this episode of Live More, Earn More, Lucy Griffiths shares her honest journey from burnout and a high-pressure TV journalism career to building a passive income business that supports her and her son - without sacrificing presence, wellbeing, or sanity.This is a real, grounded conversation about what it actually takes to run a business as a single parent - and how to create income that fits around family life, not the other way round.In this episode, you’ll learn:Why “balance” is a myth for single mums (and what works instead)How passive income supports single parents in real lifeHow to earn on autopilot without hustling 24/7How to set boundaries that protect your energy and timeWhat financial freedom really means as a mumIf you’re a single mum, solo parent, or overwhelmed entrepreneur, this episode is your permission slip to simplify, automate, and build a business that supports your life - not drains it.🔗 SHOW NOTES & LINKS🎧 Free training – Earn on Autopilot https://video.lucygriffiths.com/passive-income🎓 Membership Course Academy – create courses & memberships that sell on autopilot https://video.lucygriffiths.com/masterclass🧘♀️ Abundance Visualisation (free guided meditation) https://video.lucygriffiths.com/abundance-visualisation📘 Book: Make Money While You Sleep https://www.amazon.co.uk/dp/1529341931 | 14m 14s | ||||||
| 1/20/26 | You Don’t Need a Big Audience to Make Money - You Need This Instead | You don’t need a big audience to make money online - and this episode proves it.In today’s episode of Live More, Earn More, I’m sharing why small, engaged audiences often outperform big followings when it comes to sales - and how you can stop chasing numbers and start building something that actually works.We’ll explore: ✨ Why chasing followers is exhausting ✨ What really makes people want to buy ✨ How to sell with heart (not pressure) ✨ The simple systems that support passive income ✨ Why focus beats doing all the thingsIf you’ve ever felt behind because your audience feels “too small”, this episode is your permission slip to soften, simplify, and trust what you’re building.🔗 Free resource: Easy Launch Plan – build a simple sales system without overwhelm 👉 https://video.lucygriffiths.com/passive-income-ideas1655407095435💫 If you’d like ongoing support, you can also explore my Make Money While You Sleep membership here: 👉 https://video.lucygriffiths.com/mmwysmembership Episode chapters: 00:00 You don’t need a big audience 02:10 Why big followings don’t always convert 05:00 Selling with heart 08:30 Simple systems that work 11:30 Focus over doing everythingMuch love, Lucy xx | 7m 51s | ||||||
| 1/18/26 | Monetising Your Spiritual Journey: How to Make Money as a Soul-Led Entrepreneur | Can you really make money and stay spiritually aligned? 💫In this episode, Lucy shares how she transformed her business by embracing her spirituality — without guilt, hustle, or burnout. She opens up about how to make money as a “woo” entrepreneur, align your purpose with profit, and find peace in your business.You’ll learn how to: ✨ Release guilt around charging for your work ✨ Align your business with your soul’s purpose ✨ Use breathwork to reset your energy before selling ✨ Create flow and ease around money ✨ Attract clients and abundance through alignmentIf you’ve ever felt torn between being spiritual and successful, this episode will help you see how both can exist beautifully together.⏱️ Episode Chapters 00:00 – Can you make money as a spiritual entrepreneur? 01:00 – Letting go of guilt and money shame 02:00 – The power of alignment and intuition 03:00 – Using breathwork to calm your energy 04:00 – Listening to your soul’s guidance 05:00 – Selling with purpose, not push 06:00 – Flow, ease, and abundance in your business 07:00 – How to follow your dharma and attract wealth naturally🌸 Freebie Links & Resources✨ Abundance Meditation – Rewire your mindset for wealth and ease: 👉 https://video.lucygriffiths.com/abundance-visualisation✨ Vision Board Workshop – Visualise and attract your dream life: 👉 https://video.lucygriffiths.com/vision-board✨ Make Money While You Sleep Membership – Learn to sell courses with soul: 👉 https://video.lucygriffiths.com/mmwysmembershipClick here to view the episode transcript. | 6m 34s | ||||||
| 1/15/26 | The Digital Course Revolution: Why 50+ Entrepreneurs Are Winning Online | The Digital Course Revolution: Why 50+ Entrepreneurs Are Winning OnlineThink digital courses are only for twenty-somethings with fancy tech, big audiences and endless energy? Think again.In this episode, Lucy Griffiths breaks down why the digital course revolution is being led by people in their 50s, 60s, 70s - and beyond.If you’ve ever thought:“I’m too old to start”“I’m not techy enough”“I don’t have an audience”“I’m no good on camera”This episode is for you. I'm launching a new company, Flowelle.io to help spiritual entrepreneurs simplify their tech and build online businesses.Lucy shares why your experience, wisdom and real-world knowledge are your biggest advantage — not a limitation — and how people actively want to learn from someone who understands their stage of life.You’ll learn: ✨ Why people buy from people like themselves ✨ How your age helps you niche, stand out and connect ✨ Why you don’t need fancy tech or expensive equipment ✨ How digital courses can be sold again and again (and even licensed) ✨ Why purpose, passion and income often come together later in lifeLucy also explains how to spot the sweet spot between:what you knowwhat lights you upwhat people are already asking you aboutWhether you’re starting over at 50, looking for a new chapter, or ready to turn decades of experience into income and impact, this episode will show you what’s possible.The digital course revolution is here - and there is absolutely room for you in it.Check out Flowelle.io | 8m 55s | ||||||
| 1/13/26 | How to Build a Business at 50 Without Tech Overwhelm | How to Build a Business at 50 Without Tech OverwhelmDoes the thought of funnels, websites, email systems and “all the tech” make you want to throw your laptop out the window - but you still want to build an online business?You’re not alone.In this episode, Lucy Griffiths speaks directly to entrepreneurs over 50 who want to build a business online but feel completely overwhelmed by technology, systems, and conflicting advice. Check out the platform Flowelle, and you'll see how you can make things easierLucy shares a simple, grounded approach to building an online business without burning out, overspending, or handing over control to tech you don’t understand. This isn’t about becoming “techy” or learning everything - it’s about keeping things simple, choosing the right tools, and staying in the driving seat of your own business.You’ll hear honest advice on:Why starting small beats creating lots of productsHow tech overwhelm keeps people stuck and paralysedChoosing platforms based on ease, not priceWhy cheap tech often costs you more in time and energyWhen to outsource (and when not to)Using AI and simple tools to make life easierStaying in control of your business instead of letting others decide for youThis episode is perfect if you’re: ✨ Starting (or restarting) a business at 50+ ✨ Feeling intimidated by tech, funnels or systems ✨ Tired of conflicting advice from VAs and “experts” ✨ Wanting a calm, sustainable way to build income onlineYou don’t need to know everything. You don’t need to rush. And you definitely don’t need to do it the hard way.https://flowelle.io/ | 8m 29s | ||||||
| 1/11/26 | My Morning Ritual for Abundance, Alignment & Sales: How I Start Every Day for Flow and Profit | How you start your day sets the tone for everything - your energy, your focus, your creativity… and even your sales.In this episode, Lucy shares her simple, grounded morning ritual for abundance, alignment and flow, and how starting the day intentionally has transformed the way she works, lives and earns.This isn’t a hustle-heavy routine or a rigid productivity schedule. It’s a gentle, realistic practice designed to support real life - especially if you’re juggling family, energy levels and running a business that actually matters to you.If you’re starting the year wanting more: ✨ flow instead of force ✨ clarity without burnout ✨ aligned income that feels goodThis episode is a beautiful place to begin, Lucy shares the exact morning ritual that helps her stay calm, focused, creative, and abundant - while running a business as a single mum - and navigating the joys of perimenopause!!! There's NO 5am gym sessions or rigid routines here. Instead, she combines flow, focus, and a few woo-woo habits that actually work.You’ll learn how to: ✨ Start the day with abundance and alignment ✨ Use meditation and free writing to spark creativity ✨ Turn spiritual flow into sales and results ✨ Create calm, consistent energy (even on busy mornings) ✨ Habit stack your way to focus, productivity, and joyThis isn’t about hustle - it’s about flow, freedom, and finding a morning rhythm that fuels your success.⏱️ Episode Chapters 00:00 – Why your morning energy matters 01:00 – The reality of building a business as a single parent 02:00 – How meditation sets the tone for abundance 03:00 – Free writing and divine downloads 04:00 – Moving from creative flow to practical action 05:00 – The power of LinkedIn mornings and consistency 06:00 – Habit stacking: walk, run, gratitude 07:00 – Using Paul McKenna’s Power Manifesting meditation 08:00 – Visualising your dream life daily 09:00 – Creating focus, flow, and freedomWho This Episode Is ForSolopreneurs and course creatorsCoaches, creatives and service providersAnyone wanting to grow income without burnoutThose drawn to a softer, more intuitive way of workingAnyone starting the year craving clarity, calm and momentumFinal ThoughtYou don’t need a perfect morning routine. You need one that supports your life, your energy and your season.Alignment first. Action second. Everything else flows from there.Subscribe & ShareIf you enjoyed this episode, please subscribe, follow or leave a review — it really helps more people discover the podcast.And if this resonated, share it with someone who’s starting the year wanting success that feels good.Click here to watch a video of this episode. Click here to view the episode transcript. | 12m 45s | ||||||
| 1/8/26 | How to Uplevel Your Life and Business Even When You Feel Stuck | Feeling stuck doesn’t mean you’re failing — it often means you’re on the edge of growth.In this episode of Live More, Earn More, Lucy shares a deeply honest reflection on what to do when life and business feel heavy, uncertain, or painfully slow. From health challenges and divorce to moments of wanting to quit altogether, this conversation is about learning to pause, surrender, and trust the process — without giving up on your dreams.We explore why pushing harder isn’t always the answer, how consistency builds self-belief, and why slowing down can actually unlock clarity, creativity, and expansion. If you’re navigating a difficult season and wondering how to keep going without burning out, this episode is your reminder that you don’t need to shrink — you’re allowed to grow, even here.✨ This episode is for you if you feel tired, stuck, or quietly questioning what’s next. | 16m 41s | ||||||
| 1/6/26 | From Empty Nest to Online Business - How to Start Over at 50 | If the kids have flown the nest and you’re left wondering “what’s next for me?” - this episode is for you.In this episode, Lucy Griffiths shares how starting an online business after 50 can be one of the most empowering, fulfilling moves you’ll ever make. This isn’t about hustling or learning complicated tech - it’s about using your life experience, skills and passions to create income, freedom and purpose in your next chapter.You’ll learn: ✨ Why the empty nest can be a powerful turning point ✨ How to find an online business idea that genuinely excites you ✨ The simple way to test your idea before investing time or money ✨ How to turn your knowledge into income (without overwhelm) ✨ When and how to move into courses, memberships and passive incomeThis episode is a reminder that this stage of life isn’t an ending - it’s a reinvention.Links mentioned in the episode: 🔮 Vision Board Workshop https://video.lucygriffiths.com/vision-board💸 Earn on Autopilot (Free Guide) https://video.lucygriffiths.com/passive-income🎓 Membership Course Academy https://video.lucygriffiths.com/masterclassIf you’re ready to create something that’s truly yours - this episode will help you take the first step. | 6m 08s | ||||||
| 12/31/25 | Slowing Down Opened Doors: My Biggest Business Lesson | What if the reason you’re not earning more… isn’t because you need to do more — but because you need to do less?In this episode, I’m sharing one of the biggest business lessons: slowing down opens doors.For years, I believed momentum came from staying busy — ticking boxes, chasing goals, and moving straight on to the next thing. Even after writing my bestselling book, Make Money While You Sleep, I realised I’d simply replaced one kind of busyness with another.In this episode, we explore the difference between busy energy and magnetic energy — and why creating space, slowing your pace, and allowing pauses can actually bring more clarity, creativity, and income into your life.We talk about:Why being busy doesn’t equal being successfulHow slowing down helps you earn moreBusy energy vs magnetic energyThe power of visualisation and working with your sensesWhy your best ideas arrive when you stop pushingHow nature, breathwork, and space support better decisionsIf you’re feeling overwhelmed, anxious, or stretched too thin — this episode is your permission slip to pause, breathe, and choose a more aligned way of working.✨ Resources mentioned:Vision Board Workshop: https://video.lucygriffiths.com/vision-boardAbundance Meditation: https://video.lucygriffiths.com/abundance-visualisationSubscribe for honest conversations about solopreneur life, passive income, alignment, and creating a business that supports your life — not consumes it.Much love, Lucy xx | 15m 07s | ||||||
| 12/23/25 | Energy Shifts & Sales: How to Align Your Vibration to Attract More Income and Clients | What if the secret to selling more wasn’t a new strategy — but an energy shift? ✨In this episode, Lucy shares how to change your inner energy so that sales, clients, and abundance naturally flow your way. By moving out of hustle and into alignment, you’ll discover how to become magnetic to opportunities (and money!) through small, powerful mindset shifts.You’ll learn how to: 💫 Stop the spiral of negative energy that blocks sales 💫 Reset your vibration before every client call 💫 Use meditation and visualisation to attract abundance 💫 Step into surrender and trust instead of fear 💫 Create from flow — not forceIf you’ve been feeling stuck or stagnant in your business, this episode will help you realign your energy, raise your vibration, and watch income flow your way.⏱️ Episode Chapters 00:00 – When your energy is blocking your sales 01:00 – How mindset and vibration shape your business results 02:00 – The $10K client story: proof that energy creates income 03:00 – Moving from negativity into flow 04:00 – Meditation and preparation before sales calls 05:00 – Visualising success and setting energetic intention 06:00 – The moment everything shifts when you surrender 07:00 – Flow vs hustle: working with energy, not against it 08:00 – Gratitude, joy, and alignment as your superpowers 09:00 – Final thoughts: raising your vibration to attract abundanceClick here to watch a video of this episode. Click here to view the episode transcript. | 11m 35s | ||||||
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