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Recent episodes
Ep. 150: You Are Not Your Past
Jun 22, 2026
Unknown duration
Ep. 149: Awakening The Intuitive Soul w/ Rachel Horton White
Mar 29, 2026
1h 20m 17s
Ep. 148: The Dark Passage of Awakening
Mar 5, 2026
55m 42s
Ep. 147: Close the Cycle; Ignite the Next
Feb 4, 2026
40m 43s
Ep. 146: "ONENESS" by Rasha- Chapters 11 & 12
Dec 8, 2025
39m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Ep. 150: You Are Not Your Past | What if everything you’ve been through- the family wounds, the traumas, the cancer battles, the societal boxes that tried to limit you, wasn’t meant to define you… but to forge you into who you were always meant to be?In this raw and deeply personal episode, Heathopens up about his journey as a two-time cancer survivor who refused to let his past write his future. He introduces a transformative new framework called Modality Metamorphosis - three practical pillars to alchemize inherited 1) family cycles, 2) personal trauma, and 3) societal restrictions into real strength, freedom, and purpose.You’ll walk away with:Tools to break generational patterns that no longer serve youWays to turn your deepest wounds into your greatest powerA clear understanding that your past does NOT get the final sayInspiration to start rewriting your story with fierce hopeThis one is for anyone carrying silent weight from their history, feeling stuck in old pain, or ready to step fully into the next chapter.Are you living this life… or are you letting your past kill time?This episode will leave you feeling seen, empowered, and ready to claim your fire.SponsorsThis episode is brought to you by Organifi : clean, organic superfood blends that actually taste good and support your body and mind through healing and growth. Visit Organifi.com and use code LTL for 15% off.And by BetterHelp; professional online therapy that meets you where you are. Get 10% off your first month at BetterHelp.com/livethislife.LTL SHOP- New Merch; Shop the new clothing line → www.livethislife.org/shop | — | ||||||
| 3/29/26 | ![]() Ep. 149: Awakening The Intuitive Soul w/ Rachel Horton White✨ | intuitionspirituality+2 | Rachel Horton White | Tools for the Awakening SoulSoulful Work Consulting+1 | — | awakeningspiritual growth+1 | — | 1h 20m 17s | |
| 3/5/26 | ![]() Ep. 148: The Dark Passage of Awakening✨ | Awakening Awarenessspirituality+2 | — | the Jeffrey Epstein FilesEp. 148 | Kansas | knowledge avalanchereligious dogmas+3 | — | 55m 42s | |
| 2/4/26 | ![]() Ep. 147: Close the Cycle; Ignite the Next✨ | calendar cyclesself-improvement+2 | — | LTL clothing linethe Merch Shop | — | New Yearhabits+3 | — | 40m 43s | |
| 12/8/25 | ![]() Ep. 146: "ONENESS" by Rasha- Chapters 11 & 12✨ | ONENESStransformation+3 | — | ONENESS by RashaONENESS+1 | — | global divisionlife's circumstances+1 | — | 39m 14s | |
| 10/6/25 | ![]() Ep. 145: PURPOSE Doesn't Need PERMISSION✨ | passionpurpose+2 | — | Purpose Doesn't Need Permission GearPurpose Doesn't Need Permission | — | life purposepersonal growth+1 | — | 57m 08s | |
| 9/22/25 | ![]() Ep. 144: EMERGENCE (Season "X" Premiere")✨ | transformationemergence+1 | — | MERCH STORELTL+4 | — | new eracocoon+3 | — | 1h 02m 51s | |
| 6/23/25 | ![]() Ep. 143: Every Beginning has an End (Season 5 Finale)✨ | endingsnew beginnings+3 | — | merchandiseone-on-one zoom sessions+1 | — | letting gobreakdowns+2 | — | 47m 45s | |
| 7/6/24 | ![]() Ep. 142: “Far Out” w/ Faust Checho✨ | conspiracy theoriescritical thinking+3 | Faust Checho | Far Out with Faust podcastFar Out+1 | US | truthchange maker+1 | — | 1h 48m 05s | |
| 6/8/24 | ![]() Ep. 141: Returning from Shadow Work✨ | Shadow Workself-awareness+1 | — | Calendly | — | mental healthpersonal growth+1 | — | 52m 09s | |
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| 4/30/24 | ![]() Ep. 140: Consciousness Revolution✨ | consciousnessrevolution+3 | BEN CARROLL | soundheals.usinnerselfsustained.com+3 | — | technologymilitary industrial complex+1 | — | 1h 16m 58s | |
| 4/23/24 | ![]() Ep. 139: “ONENESS” by Rasha- Chapters 9 & 10 | We are diving back into ONENESS! Today we are talking about the “plate of life” and how You can pick anything you want off the buffet to fill your plate, but you can’t go back for more until you finish it. The life cycles we go through often reinforce this premise, and it’s sometimes hard to clear the plate. But once we do we find that we’re in an amazingly unique opportunity from where we were with the full plate and things often start to come our way. GET YOUR COPY OF "ONENESS": TODAY: www.onenesswebsite.com/store-home.html Oneness Store- NEW COPY Oneness Store- "NEW NEARLY PERFECT" COPY CHECK US OUT Check out LTL new YouTube Channel for full-length episodes and interviews, and follow our social media accounts: livethislife.org YOUTUBE FACEBOOK INSTAGRAM TIKTOK Want to talk about getting on an episode? BOOK EPISODE CONCEPT CALL (Free 15 Minute Zoom Call) TROUBLE WITH WORK/ LIFE BALANCE? ISSUES WITH FINDING LIFE FULFILLMENT AND PURPOSE? Book a time to chat with Heath through the Calendly page (Calendly.com/livethislife): Thinking about getting a life fulfillment coaching session? SEE IF LIFE FULLFILLMENT COACHING IS FOR YOU (Free 15 Minute Zoom Call) TELL US WHAT THE SHOW HAS DONE FOR YOUR LIFE: We want to hear from YOU about what the show has meant for your life. Record a quick video with your comments, questions, or subjects you want to see on the show. We will publish the video in upcoming episodes (must tell us in the video that you DO or DO NOT want it on the air) https://anchor.fm/livethislife/message Or email connect@livethislife.org | — | ||||||
| 4/7/24 | ![]() Ep. 138: The Eclipse Enigma | The April 8th eclipse is a day many people have been looking forward to for quite some time. Some look forward in anticipation to watch nature’s spectacular Light show! Others are worried about the end of the world. With NASA firing 3 rockets that day to create atmospheric sounds, naming the project APEP (the serpent deity Of Egypt- the equivalent to the devil) as well as the CERN large hadron collider firing up that day, I’d Say there is some cause for a bit of investigation. People should be focused on admiring this amazing event and the symbolism of how this can enhance their lives, not the FEAR based rhetoric that is being circulated. Let’s dive into both polarities and see what comes out! Stay tuned for a YouTube special on Heath’s experience of the day in Northern Vermont In the path of totality, available on the YouTube channel a few days after the eclipse! YOUTUBE https://youtube.com/@livethislifepodcast?si=F7GNGkDaXagMRnej Coaching Discovery Call: Are you struggling with finding purpose in your life? Issues with managing a work/ life balance? Seeking the accountability and guidance to move on your dreams with purpose? Schedule a free 15 Minute Coaching Discovery call with Heath: https://calendly.com/livethislife/15min?month=2024-04 | — | ||||||
| 4/6/24 | ![]() Ep. 137: The Truth Will Set You Free | This age of human history will unfortunately be known as the age of deception. People in positions of leadership used their influence for person gain, with money being the motivation of that of the general wellbeing of the planet and humankind. There will also be two different types of people who will be remembered at this time as well. Those who knew of the deception, were open minded and used critical thinking to challenge the status quo’s- even in the face of ridicule and destruction. And then there will be everyone else. Everyone who locked in step and followed the words of the corrupt, despite evidence to the contrary. Which side will you be remembered for? Coaching Discovery Call: Are you struggling with finding purpose in your life? Issues with managing a work/ life balance? Seeking the accountability and guidance to move on your dreams with purpose? Schedule a free 15 Minute Coaching Discovery call with Heath: https://calendly.com/livethislife/15min?month=2024-04RFK’s Joe Rogan Episode #1999https://podcasts.apple.com/us/podcast/the-joe-rogan-experience/id360084272?i=1000644538873LTL: Ep. 59 100th Monkey Experiment and Paradigm Shiftshttps://calendly.com/livethislife/15min?month=2024-04Ra- Dividedhttps://open.spotify.com/track/7H7JzZwDTO9J9ivTZ7Pynx?si=E53KnnYjQ-61hlBGEfyr3gEpisode Credit: Alan WattsJordan PetersonJoe RoganThe Matrix (1999) | — | ||||||
| 3/20/24 | ![]() Ep. 136: “What If…”. (Season 4 Finale) | THE SEASON 4 FINALE: Two of the most important and mesmerizing words: “WHAT IF” What if we took Complete control of our lives? What if we ditch the mainstream narrative of school, work, death and actually lived our life on our terms. What if we allowed ourselves to dream more? Allow those dreams to come true? When we ask ourselves to ask the questions, and demand an answer- that is a life worth living! Song: Intro: Yula- Soul https://open.spotify.com/track/25wsFMLWXzFQWIFEUhcXbY?si=7xayPWPCTPSBvu-4US8v4Q Outtro: Ra- Til You Die https://open.spotify.com/track/2GrEEkdH9jNa3q5CymlifP?si=mgdV5ZKVRVuffhdlucfpsA | — | ||||||
| 3/15/24 | ![]() Ep. 135: Spiritual Snobbery w/ Alexis and Jami | In todays episode have the return of Alexis after a few months away, and this time she brought her friend Jami Clark, who is co hosting an upcoming new podcast called “I’m Bored, What’s Next?”. Today we discuss SPIRITUAL SNOBBERY and how those in leadership roles who are teaching others about religion or spirituality often hold themselves in a higher regard because of their supposed “knowledge”. Heath, Jami and Alexis talk about the trappings of these self-proclaimed “higher perspectives” and how they can Be dangerous ego-traps that can leave you more disconnected from spirituality than heightening your connection. Does having money and material possessions and the desire to be seen as a religious patriarch or guru make you less enlightened? | — | ||||||
| 3/7/24 | ![]() Ep. 134: Lessons from the Tao: Fear No Death | In this episode, Heath takes another deep dive into the Tao Te Ching, and ancient philosophical text from over 2400 years ago. Verse 50 is the focus of this talk, where the author Lao Tzu who wrote the Tao Te Ching, talks about not fearing death during the course of your life. That the worry about death can rob you of the experience of living. Heath applies this to the very busy and dopamine-filled modern lives that we live, and how slowing down can sometimes get us ahead of reaching our goals. Find us on the Wisdom App (now called NOOM VIBE). Contributors on this episode from NoomVibe: https://noomvibe.app/thewritewarriorpresents Song: Sol Rising- “Illumination” https://youtu.be/_MguRbcWgFI?si=Dv5O4A7S9HEZzSZr Book a time to speak to Heath about the possibility of becoming a one-on-one about client for life fulfillment coaching, podcasting or managing a work-life balance: https://www.livethislife.org/lifecoaching | — | ||||||
| 2/19/24 | ![]() Ep. 133: Stand Straight; Not Held Straightened | A quote from the Roman Philosopher Marcus Aurelius was the inspiration of this episode. Heath came across this one while watching a speech by Wes Watson on “internal cultivation” of the type of person you want to become and mastering the self. This all on a day when it was needed most, when things weren’t flowing as optimal as they had in the past and it was a rough start to the day- Heath was reminded that it is the WHO is going to cultivate what we want in life- not so much the HOW. We need the straighten ourselves out daily so that one day we end up just being straight; like hardened iron! Join us live on the Wisdom App for live episodes. Download the app and Find the Live This Life Podcast: https://wisdom.app/livethislifepodcast | — | ||||||
| 1/24/24 | ![]() Ep. 132: Do No Harm (Take No Shit!) | Does being spiritual/awakened/enlightened have to be a passive doormat for conflict? If you give someone a taste of their own medicine (disrespect) does that mean you’re no longer in “the club”? Heath responds to a (former) listener who reacted to him telling off an internet troll who was attempting to body-shame him. Having gone through the challenges of the last few decades, he had had enough and let this particular troll have it. This angered the listener to the point where they told Heath they were no longer going to follow the podcast after listening to every single episode, and that Heath “isn’t who they thought he was”. Heath’s response: *tune in to find out* Episode was live recorded on the Wisdom App with two contributors joining in for the conversation: Angelina Frost https://wisdom.app/the-angelina-frost Dr. Delsue Frankson https://wisdom.app/wisdomdelejourney SONG: Yula- Soaring https://open.spotify.com/track/1pE4sDZ6dMtEwC6aBArNGd?si=5g_6lScKRNuGWvYD9M2NVQ Livethislife.org | — | ||||||
| 1/5/24 | ![]() Ep. 131: "Oneness" by Rasha- Chapters 7 & 8 | We are diving back into ONENESS for the start of 2024! In these chapters we are exploring how your intention and expression beyond just the "lip service" of using trendy buzzwords like "world peace" can actually effect the collective of humanity when fully expressed. The civilization that we live in now does not have the luxary of not being aware of what goes on in the world at large. And sometimes our views toward the world (what goes in) is what we get out of the world (what comes out). But when we approach the world with the intention of what we would like to get back out of the world rather than the happenstance of what we see (which therefore comes back to us in our observations and reverberates into more of THAT) we can see that a shift in our intention could be a shift in the reality that we observe. GET YOUR COPY OF "ONENESS": TODAY: www.onenesswebsite.com/store-home.html Oneness Store- NEW COPY Oneness Store- "NEW NEARLY PERFECT" COPY CHECK US OUT Check out LTL new YouTube Channel for full-length episodes and interviews, and follow our social media accounts: livethislife.org YOUTUBE FACEBOOK INSTAGRAM TIKTOK LIFE FULFILLMENT, PURPOSE AND AUTHENTICITY CONSULTING Book a time to chat through the Calendly page (Calendly.com/livethislife): Want to talk about getting on an episode? BOOK EPISODE CONCEPT CALL (Free 30 Minute Zoom Call) Thinking about getting a life fulfillment coaching session? SEE IF LIFE FULLFILLMENT COACHING IS FOR YOU (Free 15 Minute Zoom Call) TELL US WHAT THE SHOW HAS DONE FOR YOUR LIFE: We want to hear from YOU about what the show has meant for your life. Record a quick video with your comments, questions, or subjects you want to see on the show. We will publish the video in upcoming episodes (must tell us in the video that you DO or DO NOT want it on the air) https://anchor.fm/livethislife/message Or email connect@livethislife.org | — | ||||||
| 12/19/23 | ![]() Ep. 130: Down The Rabbit Hole w/ Ben Carroll | The worlds foremost expert in sound healing, expanding the conscious of humanity, and raising the frequency of the collective- BEN CARROLL joins us for his fourth visit to the podcast! We dive into so many different rabbit holes in this episode, from Ben’s recollections of turning away from the Rockstar life to pursue his current ventures, how terrifying it was to take on new ventures. We go into some of the deep dives related to his recollection of past lives, the synchronicities with his obsession with Egypt as a child and joining a band called RA (like the Egyptian sun god). Check out Ben’s first three appearances on the show: Ep. 80: Elevating Consciousness (3rd) Ep. 57: Ancient Truths, Conjunction of 2020 (2nd) Ep. 35: Rock n Roll to Sound Healer (1st Appearance)Bens Blog:Innerselfsustained.comBen’s sound healing events:Soundheals.usJeanine Burgess Art:https://www.jeannineburgess.com/CHECK US OUTCheck out LTL new YouTube Channel for full-length episodes and interviews, and follow our social media accounts:livethislife.orgYOUTUBEFACEBOOKINSTAGRAMTIKTOKLIFE FULFILLMENT, PURPOSE AND AUTHENTICITY CONSULTINGBook a time to chat through the Calendly page (Calendly.com/livethislife): Want to talk about getting on an episode? BOOK EPISODE CONCEPT CALL (Free 30 Minute Zoom Call) Thinking about getting a life fulfillment coaching session? SEE IF LIFE FULLFILLMENT COACHING IS FOR YOU (Free 15 Minute Zoom Call)TELL US WHAT THE SHOW HAS DONE FOR YOUR LIFE:We want to hear from YOU about what the show has meant for your life. Record a quick video with your comments, questions, or subjects you want to see on the show. We will publish the video in upcoming episodes (must tell us in the video that you DO or DO NOT want it on the air)https://anchor.fm/livethislife/messageOr emailconnect@livethislife.org | — | ||||||
| 12/13/23 | ![]() Ep. 129: Untangling The Mandela Effect | Bernstein Bears or BerenSTAIN Bears? "Mirror, Mirror on the wall" or "MAGIC Mirror on the wall"? These are examples of the Mandela Effect: a phenomenon where a series of cultural reference are not the same as what many people remember. But what changed them? Did anything change them, or are we collectively mis-remembering things? CHECK US OUT Check out LTL new YouTube Channel for full-length episodes and interviews, and follow our social media accounts: livethislife.org YOUTUBE FACEBOOK INSTAGRAM TIKTOK LIFE FULFILLMENT, PURPOSE AND AUTHENTICITY CONSULTING Book a time to chat through the Calendly page (Calendly.com/livethislife): Want to talk about getting on an episode? BOOK EPISODE CONCEPT CALL (Free 30 Minute Zoom Call) Thinking about getting a life fulfillment coaching session? SEE IF LIFE FULLFILLMENT COACHING IS FOR YOU (Free 15 Minute Zoom Call) TELL US WHAT THE SHOW HAS DONE FOR YOUR LIFE: We want to hear from YOU about what the show has meant for your life. Record a quick video with your comments, questions, or subjects you want to see on the show. We will publish the video in upcoming episodes (must tell us in the video that you DO or DO NOT want it on the air) https://anchor.fm/livethislife/message Or email connect@livethislife.org | — | ||||||
| 11/18/23 | ![]() Ep. 128: 6 Feet From The Edge: Suicide & Triumph | *Listener/Viewer Discretion is advised* In today’s episode, we talk about the very difficult and emotional subject of mental health and suicide. Heath dives over a decade into his past where he experienced around a dozen suicides on the French King Bridge in western Massachusetts. This is the most candid and graphic discussion about his experiences that Heath has ever done on any media form. All of this has bubble back up because of it being mental health awareness month as well as the project of installing suicide prevention barriers on this bridge finally being completed in October 2023. Being present at this place again brought forward a whole host of memories out of the dark depths, and for the sake of putting it all behind us, Heath wanted to put an exclamation point on this era once and for all, by detailing the interconnectedness between him and the site, as well as those who helped accomplish this feat by their own inexorable connectedness through tragedy. Boston Globe Article 2023 Greenfield Recorder 2023 Facebook: French King Bridge Safety Barrier Group Betterhelp is the place to turn for your Mental Health Wellness: Betterhelp.com/livethislife Use this link and get 10% off of your first month with Betterhelp!!! | — | ||||||
| 10/31/23 | ![]() Ep. 127: Know Your Worth | Do you know your worth? Ask yourself that question in all honesty. Do you know deep down what you are worth to the world, or are you letting outside sources determine that for you? Parents A Boss A Title Money Social Media All of these things can make us feel more or less worthy of being called “great”. But what we need to find is self validation through self respect and not letting others take us for granted. Heath talks about his recent bouts with not feeling appreciated in all of the work he does, and how he moved past it all by saying F@#$ IT to all of the ungrateful ones out there who just expect kindness and service as a norm out of those who are givers. GET YOUR COPY OF "ONENESS": TODAY: www.onenesswebsite.com/store-home.html Oneness Store- NEW COPY Oneness Store- "NEW NEARLY PERFECT" COPY CHECK US OUT Check out LTL new YouTube Channel for full-length episodes and interviews, and follow our social media accounts: livethislife.org YOUTUBE FACEBOOK INSTAGRAM TIKTOK LIFE FULFILLMENT, PURPOSE AND AUTHENTICITY CONSULTING Book a time to chat through the Calendly page (Calendly.com/livethislife): Want to talk about getting on an episode? BOOK EPISODE CONCEPT CALL (Free 30 Minute Zoom Call) Thinking about getting a life fulfillment coaching session? SEE IF LIFE FULLFILLMENT COACHING IS FOR YOU (Free 15 Minute Zoom Call) TELL US WHAT THE SHOW HAS DONE FOR YOUR LIFE: We want to hear from YOU about what the show has meant for your life. Record a quick video with your comments, questions, or subjects you want to see on the show. We will publish the video in upcoming episodes (must tell us in the video that you DO or DO NOT want it on the air) https://anchor.fm/livethislife/message Or email connect@livethislife.org | — | ||||||
| 10/26/23 | ![]() Ep. 126: Intro to Enneagram Archetypes | In this episode, Heath and Alexis dive into the 9 Enneagram Architypes. This subject is one that Alexis is quite the expert on (although she still considers herself to be a beginner). She helps open up the world of the different personality architypes and how each type is unique in the way it interacts with the world. The inner dialogues of each different enneagram are what make us unique (at the same time as being typecast). We learn from this modality how we interact with other people, and how they interact with us- which ultimately leads to a better understanding of the complex organism that we as humans inherently are. If you want to reach Alexis to dive into this deeper: hello@iammoonchild.com Instagram Facebook TikTok Take the FREE Enneagram Architype test HERE: https://www.truity.com/test/enneagram-personality-test | — | ||||||
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