
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇨🇦CA · Personal Journals#1245K to 30K
- 🇷🇴RO · Personal Journals#2310K to 30K
- 🇵🇭PH · Personal Journals#136500 to 3K
- 🇳🇴NO · Personal Journals#175500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
8K to 33K🎙 ~2x weekly·85 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
16K to 66K🇨🇦45%🇷🇴45%🇵🇭5%+1 more - Active Followers
Loyal subscribers who consistently listen
6.4K to 26K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
88: A Gazillion Reasons NOT to Keep Chickens
May 22, 2026
27m 42s
87: Summer hygge: Cosiness in the Summer, A Nordic Guide
May 8, 2026
22m 18s
86: Simple Living isn't About Owning Less, it's about Wanting Less
Apr 24, 2026
17m 41s
85: Everyday Life in Spring in the Nordics
Apr 10, 2026
15m 11s
84: Why a Nordic Life Looks Simple but Feels Deep
Mar 27, 2026
16m 00s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/22/26 | ![]() 88: A Gazillion Reasons NOT to Keep Chickens | Keeping chickens can be many people's idea of living a sustainable life with abundant eggs and a fun and entertaining animal in your life. As much as chickens are wonderful to have around (in my opinion!), there are a plenty of reasons to think carefully about whether you are ready for them. In this episode I share some amusing and not so savoury reasons why you might NOT want to keep hens. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join u... | 27m 42s | ||||||
| 5/8/26 | ![]() 87: Summer hygge: Cosiness in the Summer, A Nordic Guide | Summer hygge is the softer side of Nordic living, where long light-filled days replace the need for cosiness by firelight. It is found in slow evenings outside, meals eaten without hurry, and the quiet permission to do less when the world feels full of light. This is a season of barefoot moments, open windows, and gentle rituals that ask nothing more than your presence. A reminder that warmth is not only winter’s gift, but something the sun can give too. For more Nordic living, visit the Liv... | 22m 18s | ||||||
| 4/24/26 | ![]() 86: Simple Living isn't About Owning Less, it's about Wanting Less | Simple living isn't about having less and paring your life down to the bare minimum. It's about wanting less and feeling that gentle shift that is so liberating as we let go of the need to constantly strive for more. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 17m 41s | ||||||
| 4/10/26 | ![]() 85: Everyday Life in Spring in the Nordics | Spring in Norway doesn’t arrive loudly—it gathers, gently, in signs you could almost miss if you weren’t looking. The first flowers pushing through still-cold soil, bright and determined. Small flashes of colour after months of white and grey. It feels like a quiet promise that everything is starting again. In this episode of Living a Nordic Life, we’re stepping into those early spring rhythms—the ones that centre around home and preparation. Gardens slowly coming back to life, people out tid... | 15m 11s | ||||||
| 3/27/26 | ![]() 84: Why a Nordic Life Looks Simple but Feels Deep | From the outside, Nordic life can look simple—quiet homes, slow routines, and the ideas of hygge and lagom. But beneath that simplicity is something deeper. In this episode, we explore how Nordic living creates space for presence, meaning, and emotional depth. From nature and seasonal rhythms to silence and slower days, discover why a simpler life can feel richer—and how to bring that mindset into your own life. A gentle shift in perspective: what if a good life isn’t a louder one, but a deep... | 16m 00s | ||||||
| 3/13/26 | ![]() 83: Hi I'm Fiona, let me introduce myself | Hi I'm Fiona, the voice behind the Living a Nordic Life podcast and I'll like to introduce myself and welcome you to the podcast. My journey to living a Nordic life began a long way from where I am in southern Norway and a life that was very different. Join me in this episode for a glimpse into my life in Norway and what brought me here to the gentle, intentional Nordic life I live today For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us i... | 26m 49s | ||||||
| 2/27/26 | ![]() 82: The Rise of the Digital Nomad in Scandinavia | Picture this: you’re sipping coffee in a sleek Copenhagen café, laptop open, surrounded not by students but by nomads juggling clients across time zones. Scandinavia has quietly cracked the code—blazing internet, eco-friendly cities, and a culture that says yes to balance. Whether it’s kayaking after work in Sweden or networking in Oslo’s co-working hubs, the Nordics make remote work feel less like a grind and more like a lifestyle upgrade. Being a digital nomad in the Nordics is something sp... | 22m 14s | ||||||
| 2/13/26 | ![]() 81: Nordic Winter Outdoor Habits to Improve Wellbeing | Boost your wellbeing this winter with Nordic outdoor habits. From friluftsliv and forest walks to cross-country skiing, snowshoeing, and sauna rituals, discover how Nordic practices help reduce stress, improve mood, and strengthen the body. Embrace winter like the Nordics and transform the cold months into a season of vitality, calm, and connection with nature. Join me, Fiona, for some gentle encouragement to hep you embrace winter like you're Nordic. For more Nordic living, visit the ... | 23m 49s | ||||||
| 1/30/26 | ![]() 80: Sami National Day: How to Prepare & Celebrate | Every year on 6 February, the Sámi people, the Indigenous inhabitants of northern Norway, Sweden, Finland, and Russia, celebrate Sámi National Day. It’s a powerful day of culture, identity, and resilience—honouring one of Europe’s oldest Indigenous communities. The date marks the first Sámi congress in 1917, when Sámi leaders came together to fight for land rights, language preservation, and cultural recognition. Today, the celebration includes flag-raising, traditional joik music, gákti clot... | 19m 38s | ||||||
| 1/16/26 | ![]() 79: Starting the New Year with Nordic Sustainability | Start the new year with Nordic-style sustainability by embracing minimalism, mindful consumption, and slow living. Discover practical tips for eco-friendly home practices, seasonal routines, sustainable travel, and intentional goal-setting. Learn how simple, thoughtful habits inspired by Scandinavian culture can reduce waste, support the environment, and bring balance and purpose to your daily life. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us i... | 23m 45s | ||||||
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| 1/2/26 | ![]() 78: January in Old Norse Culture; Fire, Ice & Kinship | Step into the deep midwinter of the Old Norse world and discover what January meant to the Vikings. In this episode, we explore Yule’s lingering echoes, seasonal rituals, blóts, and the quiet endurance of winter. Learn how Norse families kept culture alive through storytelling, work, and community, and how gods like Odin, Thor, and Freyr shaped life during the coldest months. A reflective journey through Viking winter traditions, Norse mythology, and the Old Norse calendar, perfect for ... | 16m 27s | ||||||
| 12/27/25 | ![]() 77: Romjul, a Very Nordic Post Christmas Tradition | Romjul is that time between Christmas and New Year that might feel a little bit of a non-event. Here in the Nordics it has a special place and is a beloved tradition. The beauty of a Nordic romjul is that you can embrace it wherever you are in the world, just as we do here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 18m 02s | ||||||
| 12/19/25 | ![]() 76: Norwegian Christmas Traditions my Family & Friends Love | Christmas is a time for traditions — from family rituals to national customs — that connect us to our roots and bring warmth during the darkest season. In this episode, I share what Christmas looks like in my life in Norway, where Nordic winter landscapes, candlelight, snow, and festive gatherings set the scene. Join me as I explore cherished family and Norwegian traditions, including pepperkaker (gingerbread) baking workshops, cosy Christmas parties, Norwegian Christmas markets filled ... | 18m 37s | ||||||
| 12/5/25 | ![]() 75: How Norse Mythology Still Matters; The Epic of the Eddas | From stormy seas to streaming screens, Norse myths refuse to fade. The Eddas still shape Nordic identity—whispering of resilience, trickery, and hope. These aren’t relics of the past; they’re stories that live, adapt, and bind us across time. For exciting fiction and inspiring stories check out FictionMe – Read Thousands of Novels for free For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/gr... | 15m 29s | ||||||
| 11/21/25 | ![]() 74: What is self care and do we even care? | Self care is more than a few fluffy blankets, an indulgent lunch or an hour in a bubble bath. It's a deep, sustainable and grown up commitment to our own mental and physical wellbeing. But how does that look and can we even achieve it? For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 21m 03s | ||||||
| 11/7/25 | ![]() 73: Ben Ward: Remote Norway, TV Fame and the Simple Life (or Not!) | From London to the Mountains of Norway: Ben Ward swapped London life for a remote farm in the Norwegian mountains, and it hasn’t always been easy. In this episode, he opens up about the highs, lows, and unexpected challenges of living in such a remote place, the fame that followed his TV documentary, and the stories behind his life. Funny, honest, and full of adventure, Ben’s journey proves that chasing a simpler life is never quite as simple as it seems. You can find Ben here: www.krok... | 37m 18s | ||||||
| 10/24/25 | ![]() 72: Friluftsliv: The Word That Changed How I Live | In this episode of Living a Nordic Life, we dive into the Norwegian word friluftsliv — “open-air living” — and how it shapes everyday life in the Nordics. More than just spending time outside, friluftsliv is a philosophy, a way of weaving the natural world into the rhythm of daily living. I’ll share how discovering this single word shifted my perspective, teaching me to seek out fresh air and quiet moments no matter the season. From walks in the woods to simple pauses under the sky, friluftsl... | 16m 44s | ||||||
| 10/10/25 | ![]() 71: My Nordic Morning Routine | Join me, Fiona of Living a Nordic Life, as I share my simple and seasonal morning routine in my little corner of southern Norway. No 5am runs or fresh yaks milk here!!! For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 13m 37s | ||||||
| 9/26/25 | ![]() 70: Simple Pleasures, Slow Days: The Nordic Art of Doing Less Outside | In this episode of Living a Nordic Life, we wander into the quiet beauty of the Nordic outdoors — not with skis or hiking poles, but with a slower, gentler pace. Discover how Nordic culture embraces the art of simply being outside: sitting on a bench with a cup of coffee, watching the shifting skies, or savoring the scent of pine and sea air. We’ll explore why “doing less” in nature can actually bring us more — more calm, more presence, and more connection to the world around us. Whether it’s... | 11m 22s | ||||||
| 9/12/25 | ![]() 69: Lingonberries in Scandinavia: Nordic Nature's Wild Treasure | Step into the Nordic forest with me as we explore the story of lingonberries—Scandinavia’s tart red superberry. From ancient traditions and foraging tales to modern recipes and health benefits, this episode uncovers how lingonberries connect culture, nature, and flavour across the Nordic countries. NEW BOOK now available - UK - Friluftsliv: How to love the outdoors like you're Nordic: Amazon.co.uk: McKinna, Fiona: 9798858660064: Books US - Friluftsliv: How to love the o... | 17m 31s | ||||||
| 8/29/25 | ![]() 68: There's No Such Thing as Bad Weather: Why the Nordics Go Outside Anyway | In this episode of Living a Nordic Life, we explore one of the most beloved Nordic sayings: “There’s no such thing as bad weather, only bad clothing.” From rain-soaked autumn days to icy winter mornings, the Nordic approach to the outdoors is simple — nature is not something to avoid, but something to embrace. We’ll talk about how this mindset transforms everyday life, why going outside in all seasons matters so deeply here, and how you can bring a little of that resilient, joyful outdoor spi... | 19m 29s | ||||||
| 8/15/25 | ![]() 67: How to Make Life Easier with Menu Planning | Life can be pretty hectic whether we like it or not, but taking back some control can be simple and easy. One of the ways we can be better organised and make life simpler is with some weekly menu planning. It doesn't have to be boring with these easy-to-implement tips you can take the stress out of preparing meals and stop wondering "what's for dinner". Get your Living a Nordic Life weekly menu planner here - https://workdrive.zoho.eu/file/9zsjodd0a506767bd425f9df39c4cc804ec3c ... | 21m 06s | ||||||
| 8/1/25 | ![]() 66: Getting Prepared: School Starts Soon in Norway | The middle of August is the start of the new school year in Norway. It's a time of excitement and a few nerves, but before school starts we have to get some supplies in. Join me in this episode as I discuss what my three children need for school. Hilsen fra Fiona For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 18m 24s | ||||||
| 7/18/25 | ![]() 65: What is a Norwegian Confirmation? | All throughout the whole of Norway in April, May and June you will people celebrating in a very traditional way. It's all part of the "konfirmasjon" or confirmation, an ancient rite of passage for 15 year olds. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 14m 36s | ||||||
| 7/4/25 | ![]() 64: Why are Scandinavians so Happy? | Why are people in Scandinavia and the Nordics so happy? There are lots of factors that contribute to happiness and wellbeing in these countries. Let's explore why and how they make people here so happy and how we can embrace that in our own lives. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife | 26m 50s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.
























