Aerial Insights: Jo Stewart's Journey to Inclusive Yoga Practices

About this episode

Jo Stewart shares her journey and insights on inclusive yoga practices.

Send us Fan Mail In this inspiring episode of Living the Dream with Curveball, we chat with Jo Stewart, an accomplished yoga teacher and podcast host from Melbourne, Australia. With a passion for body positivity, self-acceptance, and inclusivity, Jo has been teaching yoga since 2005 and aerial yoga since 2011. She shares her unique approach to yoga, emphasizing the importance of adapting practices to suit individuals of all backgrounds and abilities. Jo discusses her upcoming book, *Eight Lim...

People in this episode

Host: curveball

Guest: Jo Stewart

Topics covered

• inclusive yoga
• body positivity
• self-acceptance
• aerial yoga
• adaptation in yoga

Keywords

• yoga
• aerial yoga
• inclusivity
• body positivity
• self-acceptance

Mentioned in this episode

Books & works: Eight Lim...

Places: Melbourne, Australia

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