Living Wellness Muse Podcast

Feeling lost about menopause and hormonal care? You’re not alone. For too long, this important and disruptive time has been overlooked in both medicine and society. For decades, the only option offered was synthetic hormone replacement. But today, more natural approaches are available—like bio-identical hormones, which research suggests may be more easily absorbed and supportive of mind, bones, and vitality. On this week’s podcast, I’m joined by Risa Groux, a functional nutritionist who belie...

What if divorce could be less about breaking down—and more about breaking through? If you're considering a divorce, in the thick of it, or supporting someone who is, this episode is for you. Today’s guest is Tamara Rowles—founder of Truce Resolutions, creator of the Divorce Wave app, attorney, mediator, and author of Divorce Day One: Answers to Your Big Questions. She’s not only a legal expert but a compassionate guide who helps you navigate the emotional and practical complexities of divorce...

What if a career meltdown isn’t a failure—but a powerful call to reinvent? In this episode, we’re joined by Success Coach and organizational psychologist Emma Mason, who helps women at the top of their game navigate moments of burnout, career transition, and reinvention. After leading major teams and managing multi-million-dollar budgets, Emma found herself unraveling in a system that didn’t support the whole woman behind the title. Now, she shares how that breakdown became her br...

If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Bradetich the Founder and Creative Director of IlluminEssence Creations - a design and social media agency that specializes in branding, copywriting, web design, and social media. Working with a diverse set of bold female founders, Abbey helps her clients to be T...

Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention. Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom within. This episode kicks of Season 3 of the podcast (formerly known as the You're Up First Podcast), and Leanne shares her own journey of transformation: from burnout and overachievement to a life bu...

Here's a question... What happens when you're at the pinnacle of your career, sharing the stage as a professional cellist with the likes of the Eagles, Andrea Botticelli, and Lady Gaga, and yet something just isn't right? Cue the panic attacks, throwing up off stage and a general feeling of dread before a performance. This is what happened to my guest, Elizabeth Marshall, who joins me on the pod today to talk about the highs and lows of a spiritual life transformation. Sometimes a season o...

I’ve invited to the podcast today Sarah Dickinson of the Nerdy Quill to talk about why an email newsletter, no matter what your business, passion, or topic is the number ONE place to invest to build whatever it is you want more of. Do you want to sell your ceramics? Do you want to be an expert in your industry? Do you want better clients that are pre-qualified and warmed up to buy from you? An email newsletter is the way to get there. It doesn’t have to be elaborate, or fancy. It just ...

I've been percolating for a few years now on the gender roles not only in our society but in my home. So, when Gloria Steinem's 90th birthday rolled around in March, I knew it was a sign to do an episode on Modern Feminism. So many women besides Gloria have thrown their passion and voice into the conversation and because of this, so much has shifted in our favor over the last 60 years. There is still work to do, but the question is what does the work look like now, and who is doing it?...