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On the show
From 10 epsHost
Recent guests
Recent episodes
LMC Cast: Community Profiles - Suicide Prevention
May 21, 2026
Unknown duration
LMC Cast: Community Profiles Rye Neck High School Valedictorian & Salutatorian 2026
May 21, 2026
Unknown duration
LMC Cast: Fred Berger Producer of La La Land
May 13, 2026
Unknown duration
LMC Cast: OCRA Flood Preparedness Handbook
May 12, 2026
Unknown duration
LMC Cast: The Stem Alliance
Apr 29, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/21/26 | ![]() LMC Cast: Community Profiles - Suicide Prevention | A Veterans Advocate and Licensed Social Worker (from Columbia University) join LMC Cast to discuss an important upcoming community event focused on suicide prevention and crisis intervention. Centered around the message “6,400 Empty Chairs. Together, we can change that,” the conversation highlights the alarming rate of suicide among veterans and service members, while introducing the Columbia Protocol, a proven tool designed to help identify those at risk and guide people toward immediate support.This discussion is not only for veterans and military families. The speakers emphasize that these warning signs and lifesaving strategies can apply to anyone in crisis. They invite the entire community to attend the live event to learn how simple conversations can become lifelines and what steps to take if someone you know may be at risk.The Live event is Sunday June 7th 2-4pm at the Mamaroneck Senior Center. Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 5/21/26 | ![]() LMC Cast: Community Profiles Rye Neck High School Valedictorian & Salutatorian 2026 | Meet Rye Neck High School’s Class of 2026 academic leaders, Valedictorian Grayson Findlay and Salutatorian Julian Russo, on this episode of LMC Cast.The two students reflect on their high school journeys, the experiences that shaped them, and what’s next as they prepare for graduation and the future ahead. Congratulations to both Grayson and Julian on this incredible achievement!Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 5/13/26 | ![]() LMC Cast: Fred Berger Producer of La La Land | From Mamaroneck to Hollywood! Former Mamaroneck High School graduate and producer of La La Land, Fred Berger joins LMC Cast to talk about his journey from the Sound Shore to the big screen. Hear about his memories growing up in Mamaroneck, breaking into Hollywood, and helping bring the Oscar winning film to life.La La Land on the big screen at Mamaroneck Cinemas as part of their Curated Classics series. Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 5/12/26 | ![]() LMC Cast: OCRA Flood Preparedness Handbook | The OCRA joins LMC Cast to spotlight a practical new tool for local resilience: the Village of Mamaroneck Flood Preparedness Handbook for small businesses. Created in partnership with the Mamaroneck Chamber of Commerce, this 15 page guide is designed to help business owners better prepare for, respond to, and recover from flooding events that have historically impacted the community.The handbook walks through the history of flooding in the Village of Mamaroneck, outlines risk zones, and provides clear, step by step guidance for both preparation and recovery. It also includes a robust resource section connecting business owners with trusted local services from electrical and plumbing to clean up crews, construction, and storage.Whether you are looking to safeguard your storefront, protect inventory, or create a recovery plan, this guide offers straightforward, local insight to help businesses stay informed and resilient.Download the resource in English or Spanish: https://mamaroneckchamberofcommerce.org/flood-resourcesLike us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/29/26 | ![]() LMC Cast: The Stem Alliance | Big things are coming to Westchester’s future workforce 🚀On this episode of the LMC Cast, we sit down with the STEM Alliance to talk about three standout summer programs designed to give kids real world skills that actually matter: Quantum Exploration, MOSAIC, and Co Op. These are not your typical camps. They are hands on, future focused experiences that build confidence, curiosity, and pathways into high demand careers.Plus, hear about the launch of STEM Quest, Westchester’s first mobile STEM learning lab bringing innovation directly into the community.If you are thinking about how to set your child up with skills that last beyond the classroom, this is a conversation worth watching.Learn more at thestemalliance.orgLike us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/16/26 | ![]() LMC Cast: Community Profiles OCRA Capstone Connect & Music and Friends | On this episode of LMC Cast: Community Profiles, we feature a group of Mamaroneck High School seniors from the OCRA program who are focused on something every child needs, connection.Through their initiatives, Capstone Connect and Music and Friends, these students are creating opportunities for elementary school students to build meaningful friendships and feel supported as they transition into middle school. By building on existing programs and structures within the district, their work is designed to be both impactful and sustainable.From brainstorming ideas to navigating real world challenges, their journey highlights the power of collaboration, creativity, and persistence. Tune in to hear how these students are strengthening community connections and helping younger students start their next chapter with confidence.Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraLike us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/13/26 | ![]() LMC Cast: Community Profiles - OCRA Grid Rewards | On this episode of LMC Cast: Community Profiles, we highlight a group of Mamaroneck High School seniors from the OCRA program who are helping our community take a smarter approach to energy use.By promoting the GridRewards program, these students are encouraging local homeowners to reduce energy use during peak hours, making a positive impact on both the environment and household energy costs. To spread the word, they even brought their initiative into Chatsworth Elementary School, turning it into a fun and engaging competition that empowered students to get their families involved. Their efforts also extend to supporting sustainable solutions for local businesses through programs like Logical Buildings.Tune in to hear how these students are combining creativity, education, and community outreach to drive real change and build a more energy-conscious future.Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraLike us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/9/26 | ![]() LMC Cast: Community Profiles - OCRA Overcrowding in Shelters | On this episode of LMC Cast: Community Profiles, we meet Mamaroneck High School seniors Claire Reilly and Eliana Schnapp, part of the OCRA program, who are tackling an important issue facing animal shelters today.Through a community-wide survey conducted in collaboration with the ASPCA, they gathered over 300 responses to better understand how people view pet adoption and fostering and what barriers may be holding them back. Their findings are helping shape a new, community-focused approach to supporting rescue animals.Now, they are using this research to develop a pet fostering and adoption program designed to educate, empower, and encourage more families to get involved.Tune in to hear how these students are turning data, compassion, and community insight into action and making a difference for animals in need.Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraLike us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/8/26 | ![]() LMC Cast: Community Profiles - OCRA Growing Culturally Appropriate Food | On this episode of LMC Cast: Community Profiles, we spotlight a group of dedicated students from Mamaroneck High School’s OCRA program who are making a meaningful impact right here in our community.Working alongside local schools and community partners, these students are helping grow and donate culturally appropriate produce to the Larchmont-Mamaroneck Hunger Task Force. By surveying families who rely on the pantry, they ensure the food being grown reflects the cultural traditions, preferences, and real needs of those they serve.Their work goes beyond gardening. It is about dignity, inclusion, and rethinking how we support food insecure families in a more thoughtful and respectful way.Tune in to hear how these students are turning research, advocacy, and community collaboration into real change.Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraLearn more about the Hunger Task Force here: https://www.lmfoodpantry.org/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/6/26 | ![]() LMC Cast: Community Profiles - OCRA Menstrual Equality | LMC Cast host Mike Witsch talks with Mamaroneck High School students from the OCRA program about their project tackling menstrual equity in schools. After discovering empty product dispensers, they launched a student-led initiative to improve access, reduce stigma, and promote awareness through research, advocacy, and a “Dispose and Respect” campaign!Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraFollow them: instagram.com/ocra_mhs/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
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| 4/5/26 | ![]() LMC Cast: Community Profiles - OCRA Food Allergies | LMC Cast host Mike Witsch sits down with Mamaroneck High School students from the Allergy Awareness OCRA group to discuss their project making school lunches safer and more inclusive for students with food allergies. They share how research, collaboration, and advocacy, along with working closely with food service directors, and how they collaborate with them to make "Month-At-A-Glance-Menus." Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraFollow them: instagram.com/ocra_mhs/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/2/26 | ![]() LMC Cast: OCRA Improving Accessibility for people with disabilities | LMC Cast host Mike Witsch sits down with Mamaroneck High School students from the OCRA program to discuss their initiative focused on improving accessibility in the Village of Larchmont. From researching transportation solutions to mapping sidewalk and curb ramp conditions, the students share how they are using data, community partnerships, and technology to create real change. Their latest effort includes developing a web-based tool to help residents report accessibility issues directly to local government.Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraFollow them: instagram.com/ocra_mhs/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 4/1/26 | ![]() LMC Cast: Community Profiles OCRA - Pedestrian Safety | LMC Cast host Mike Witsch sits down with Mamaroneck High School seniors from the OCRA program to discuss their initiative bringing pedestrian safety education into elementary school PE classes. Inspired to take action after a tragic local accident, the students are working to create a curriculum that teaches young children how to stay safe and aware on the roads.Learn more about the OCRA program here: sites.google.com/mamkschools.org/ocraFollow them: instagram.com/ocra_mhs/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 3/25/26 | ![]() LMC Cast: Community Profiles Ron Kamen & Oscar Capel, CEAC✨ | clean energysustainability+1 | Ron KamenOscar Capel | CEACLMC Cast+3 | — | Business Council of WestchesterClean Energy Action Coalition+2 | — | 13m 56s | |
| 3/16/26 | ![]() LMC Cast: Community Profiles MHS OCRA - Salt Marsh Ecology | Meet Alex, Ella, Olivia, and Gabe, four seniors at MHS in the Original Civic Research and Action (OCRA) program, who are working on promoting conservation in our local community. They've chosen to focus their efforts on Salt Marsh Ecology due to the ecosystem being crucial in water quality control and flood mitigation. Over their two years focusing on this issue they have worked with students at the middle school and elementary school educating them on the inner workings of salt marshes and how they and their families can conserve it. This project has led to collaborations with the local schools, Students and Save the Sound. Learn more about the OCRA program at: https://sites.google.com/mamkschools.org/ocraFollow: https://www.instagram.com/ocra_mhs/ Learn more about Save the Sound: https://www.savethesound.org/Like us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 3/11/26 | ![]() LMC Cast: Community Profiles Clay Bushong 2026✨ | communitycinema+1 | Clayton Bushong | The Picture House Regional Film CenterLMC+1 | WestchesterPelham+1 | WestchesterThe Picture House+1 | — | 18m 05s | |
| 2/9/26 | ![]() LMC Cast: Community Profiles Sleepy Hollow Cinema✨ | communitycinema+2 | Marc Solomon | Sleepy Hollow CinemaLMC | the Hudson Valley | Sleepy Hollow CinemaHudson Valley+1 | — | 18m 54s | |
| 1/31/26 | ![]() LMC Cast: Community Profiles Michael Berlingo "Starter You"✨ | career developmentjob opportunities+2 | Michael Berlingo | StarteryouLMC Cast+1 | — | Starteryouyouth employment+1 | — | 24m 43s | |
| 1/26/26 | ![]() LMC Cast: Community Profile OCRA "Market Westchester"✨ | community supportsmall businesses+2 | RyanNoah+1 | Market WestchesterLMC Cast+3 | Westchester County | Market WestchesterOCRA+3 | — | 9m 31s | |
| 1/15/26 | ![]() LMC Cast: Community Profile Lamont Bryant, LBISY✨ | communityhigh school+3 | Lamont Bryant | The Bisy Extravaganza PodcastRye Neck High School+2 | — | LBISYThe Bisy Extravaganza Podcast+1 | — | 12m 02s | |
| 1/11/26 | ![]() LMC Cast: Community Profiles Owen Millman & Eli Prager✨ | filmmakinglocal community | Owen MillmanEli Prager | LMC | — | — | — | 16m 53s | |
| 1/1/26 | ![]() LMC Cast: Community Profiles MHS OCRA Students | Youth Employment | Host Mike Reynolds sits down with Madison Epstein and Magnolia Stone, two Mamaroneck High School students enrolled in the OCRA (Original Civics Research & Action) program. Madison and Magnolia discuss youth employment and the upcoming Mamaroneck Summer Job Fair being held March 3rd 2026.@MamkJobFair on Instagram or mamkjobfair@gmail.comLike us on Facebook & Instagram: @lmcmediacenterVisit LMC media website: http://lmcmedia.org/ | — | ||||||
| 12/16/25 | ![]() LMC Cast: Community Profiles Dan Kay✨ | communityfilmmaking+1 | Dan Kay | What We HideMamaroneck Cinemas+2 | — | creative journeyinspirations+2 | — | 30m 40s | |
| 12/8/25 | ![]() LMC Cast: Community Profiles Aaron Kershaw✨ | financial literacyveterans+1 | Aaron Kershaw | BrightPath AcademyBrightPath Access+5 | Wappingers Falls | BrightPath Foundationfinancial education+1 | — | 15m 32s | |
| 12/6/25 | ![]() LMC Cast: Community Profiles Kenny Wayne Shepherd✨ | communityjourney+2 | Kenny Wayne Shepherd | LMC | — | LMC MediaKenny Wayne Shepherd+1 | — | 22m 51s | |
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