Black Men & Therapy
From Logic Over Emotions Podcast by ToyaV & Bre Badu
February 14, 2026 · 59 min · Season 1 · Episode 6
About this episode
The episode discusses the challenges Black men face regarding therapy and the stigma in the Black community.
On this episode of Logic Over Emotions, we sit down for an honest conversation about Black men and therapy. He shares what pushed him to finally seek help — the pressure of providing, raising his children, navigating relationship struggles, and battling the internal emotions most men are taught to suppress. We unpack the stigma surrounding therapy in the Black community, why so many men avoid it, and what really happens when you decide to confront yourself instead of running from the work. Fr...
Topics covered
- Black men
- therapy
- mental health
- stigma
- emotions
Keywords
- mental health awareness
- emotional struggles
- therapy stigma
Mentioned in this episode
Books & works: Black Men & Therapy, Logic Over Emotions
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