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Recent episodes
Healing Father Wounds with “The Dad Whisperer” Dr. Michelle Watson Canfield Ep. 411
Jun 18, 2026
Unknown duration
Brain Hacks: Are Your Beliefs Helping or Hurting You? Ep. 410
Jun 12, 2026
42m 00s
First Time Bride at 60: The Waiting Wasn’t Wasted! Dr. Michelle Watson Canfield Ep. 409
Jun 4, 2026
39m 59s
Sibling Dynamics: How Siblings Influence and Shape Us - Part 2 Ep. 408
May 29, 2026
42m 29s
Sibling Dynamics: First Borns — The Blessings and Burdens of Leadership Ep. 407
May 22, 2026
50m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Healing Father Wounds with “The Dad Whisperer” Dr. Michelle Watson Canfield Ep. 411 | What do we do with the wounds left by our fathers?Father’s Day can be beautiful, meaningful, and full of gratitude. But for many, it can also stir up pain, absence, anger, grief, and longing. Not everyone had a father who was present, protective, tender, emotionally available, or safe.In this episode, I’m joined by Dr. Michelle Watson Canfield to discuss the critical importance of the emotional connection fathers have with their daughters and how this role impacts a daughter’s mental health, academic success, and future relationships. Dr. Michelle shares practical tools like the H.E.A.L. model for healing father wounds—honestly facing pain, expressing it, allowing others to walk with you, and choosing forgiveness. Michelle shares powerful stories of men opening their hearts, the impact of anger on daughters, and the biblical command for fathers to turn their hearts to their children.We break down:Why father-child closeness correlates with better grades, less anxiety, and healthier relationships.How Christian faith, science, and research intersect to explain the vital importance of fatherly love.The unique vulnerabilities and spiritual battles women face in singleness, waiting, and longing for divine love.The significance of surrendering unmet longings at the altar—trusting God's perfect timing and His divine plan.Practical steps for women and men to nurture healing, forge reconciling conversations, and bridge gaps in estranged relationships.Together we explore why the father-child bond matters so much, how emotional absence or anger can shape identity, and why daughters often carry wounds that continue to affect confidence, relationships, faith, and adulthood. We also discuss the importance of fathers initiating repair, the power of humility, and why a simple apology is not the same as true heart change.Our goal in this conversation is not to minimize pain, excuse harm, or offer easy answers. Instead, we want to offer a path toward healing—honestly facing the hurt, expressing the pain, allowing others to walk with us, and learning what it means to release the things we were never meant to carry.If Father’s Day is complicated for you, this episode is an invitation to name the wound, grieve what was missing, and begin moving toward hope.Dr. Michelle Watson CanfieldWebsite | drmichellewatson.comFacebook | facebook.com/drmichellewatsonInstagram | instagram.com/michellejwatson and instagram.com/thedadwhispererpodcastX: x.com/@mwatsonphdThe Dad Whisperer Podcast: Apple Podcasts + SpotifyYouTube | @thedadwhispererDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 6/12/26 | ![]() Brain Hacks: Are Your Beliefs Helping or Hurting You? Ep. 410✨ | neurosciencefaith+5 | — | 101 Brain Hacks to Prevent and Even Reverse Dementia | — | beliefsneuroscience+5 | — | 42m 00s | |
| 6/4/26 | ![]() First Time Bride at 60: The Waiting Wasn’t Wasted! Dr. Michelle Watson Canfield Ep. 409✨ | finding lovesingleness+4 | Dr. Michelle Watson Canfield | — | — | loverelationships+6 | — | 39m 59s | |
| 5/29/26 | ![]() Sibling Dynamics: How Siblings Influence and Shape Us - Part 2 Ep. 408✨ | sibling dynamicsidentity formation+4 | — | — | — | siblingsidentity+5 | — | 42m 29s | |
| 5/22/26 | ![]() Sibling Dynamics: First Borns — The Blessings and Burdens of Leadership Ep. 407✨ | sibling dynamicsbirth order+4 | Dr. Warren Anderson | — | — | firstbornfamily dynamics+5 | — | 50m 40s | |
| 5/14/26 | ![]() Group Dynamics and Social Comparison Theory: Why Do We Compare Ourselves to Everyone Else? Ep. 406✨ | social comparisongroup dynamics+4 | — | — | — | comparisoncompetition+5 | — | 34m 17s | |
| 5/7/26 | ![]() Placebo 101: Train Your Brain or Your Brain Will Train You Ep. 405✨ | placebo effectpsychology of belief+4 | — | Love and Life Media | — | placebo effectbelief+5 | — | 43m 41s | |
| 4/30/26 | ![]() Why Isn't This Working If I'm Doing Everything Right? Ep. 404✨ | successvalidation+5 | — | — | — | successego+6 | — | 41m 11s | |
| 4/23/26 | ![]() When You’re Feeling the Weight of the World...Then What? Ep. 403✨ | mental healthchaos+4 | — | Love and Life Media | — | weight of the worldchaos+4 | — | 35m 19s | |
| 4/16/26 | ![]() Are We All Addicts? Ep. 402✨ | addictionbehavioral health+4 | — | — | — | addictionbehavioral addiction+6 | — | 33m 51s | |
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| 4/9/26 | ![]() He is Risen! Now What? Living the Resurrected Life Ep. 401✨ | Easterresurrection+4 | — | Love and Life Media | — | resurrected lifesurrendering+5 | — | 36m 02s | |
| 3/26/26 | ![]() Is Your Negative Bias Sabotaging Your Love & Life? Ep. 400✨ | negative biasthought patterns+5 | — | Love and Life Media | — | negative biasthoughts+5 | — | 28m 01s | |
| 3/19/26 | ![]() Elliott's Back! And With a New Book: When Love Transforms Ep. 399✨ | marriagecrisis management+3 | Elliott | Love and Life MediaWhen Love Transforms | — | ElliottWhen Love Transforms+4 | — | 36m 34s | |
| 3/13/26 | ![]() Stepfamily Dynamics: Trends, Tendencies, and Timeless Truths with Laura Petherbridge Ep. 398✨ | stepfamily dynamicscurrent trends in stepfamilies+4 | Laura Petherbridge | The Smart StepmomLove and Life Media | — | stepfamilybonus mom+5 | — | 49m 29s | |
| 3/5/26 | ![]() Stepfamily Dynamics 101 with The Smart Stepmom, Laura Petherbridge Ep. 397✨ | stepfamily dynamicsmodern relationships+4 | Laura Petherbridge | Love & LifeThe Smart Stepmom+2 | — | stepfamilystepparenting+5 | — | 54m 02s | |
| 2/19/26 | ![]() Post Covid Processing with Author and Substacker Jenna McCarthy: Tyranny, Division, and Healing Ep. 396✨ | Post-COVID processingCultural division+4 | Jenna McCarthy | SubstackLove and Life Media+3 | — | COVID-19healing+5 | — | 57m 17s | |
| 2/12/26 | ![]() Transform Your Approach to Love This Valentine’s Day Ep. 395 | Valentine’s Day is right around the corner. It’s a holiday that brings up a lot of emotions for people whether you’re single or not. Elliott is back today to discuss various strategies and modalities for approaching Valentine’s Day that honors our past and encourages us to embrace growth and change regardless of our relationship status. He specifically shares his experiences working with both students and therapy clients, highlighting how our formative years and relationships shape our pursuit of love. Elliott emphasizes that healing those wounds can lead to healthier and more fulfilling connections. So if the idea of love to you feels complicated, chaotic, or even painful, this discussion dives into how you can rewire your attachment style, nurture genuine intimacy, and find peace regardless of your relationship history or status.Ultimately, we hope no matter what your relationship status is this Valentine’s Day, that this episode gives you practical steps to finding healing, fulfillment, and peace. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 2/5/26 | ![]() Awakening Your Mindset: Rob Pikula's Journey to Empowerment Ep. 394 | Today I’m speaking with Rob Pikula, who I met at the Indiana Children’s Health Defense. Rob is an advocate for medical freedom and shares his experience dealing with many personal trials and how he overcame those hardships through the power of shifting his mindset, understanding his triggers, and learning to live presently. Rob shares how his health freedom advocacy began with a life-altering event—a heart attack that revealed to him the limitations of conventional medicine. After hitting various dead ends within the current medical system, Rob sought alternative treatments and started to question the medical protocols that had been imposed on him. This pivotal moment set him on a path of research and self-discovery, leading to a deeper understanding of health and wellness. Rob’s journey is a powerful testament to the importance of health freedom, personal empowerment, and the role of mindset in shaping our realities. May you be empowered by Rob’s story and encouraged to take control of your own mental, physical, emotional, and spiritual health as you listen.Rob PikulaWebsite: https://www.consciousalchemistcoach.com/Book: https://www.amazon.com/Our-Children-Come-First-Responsibility/dp/147919994X/ref=sr_1_1?crid=2JQ8AWF232S6Q&dib=eyJ2IjoiMSJ9.FsSxcgpOoKK3fSt9j5Hc9A.5n6kmklt_nD8beG85JML9dQOL5UNYGJu0LlMEl1Mrr0&dib_tag=se&keywords=book+robert+pikula+our+children+come+first&qid=1769802865&sprefix=book+robert+pikula+our+children+come+first%2Caps%2C135&sr=8-1Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 1/30/26 | ![]() Covid: Mass Formation and Loss of Critical Thinking with Dr. M. Nathaniel Mead & Dave Wayne Ep. 393 | Today I’m joined again by Dr. M. Nathaniel Mead and Dave Wayne as we continue the conversation Dr. Mead and I began in Ep. 391 Covid: Find out What REALLY Happened on The Covid Index. In this conversation, we dive into the ways censorship, corporate influence, and technological manipulation have distorted evidence-based medicine, suppressed free speech, and accelerated societal fragmentation. We also discuss the profound impact of mass formation and psychological manipulation during COVID — from the suppression of dissenting voices to the rapid artificialization of lifestyles, food, and even human identity. We break down:* The decline of genuine science and the rise of scientism during the pandemic* The dangers of centralized media, censorship, and reliance on AI for knowledge* How artificial environments, chemical exposure, and disconnection from nature are subtly rewiring human biology and psychology* The importance of reclaiming personal autonomy, free speech, and practices like mindfulness* Practical steps to awaken critical thinking and restore connection to natural and spiritual truthsWhy does all this matter? Because the erosion of free speech, personal sovereignty, and authentic science isn't just about politics—it's about the very fabric of human liberty. If we don’t wake up now, we risk losing our capacity to discern truth and to live freely in a rapidly transforming world.Thank you for joining us!To learn more about about Dr. M. Nathaniel Mead's work at The Covid Index please visit covidindex.science David Wayne, BSN-RN, CPHChttps://www.americaoutloud.news/author/david-wayne/ Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 1/15/26 | ![]() "Get Happy": Finding Real Transformation in 2026! Ep. 392 | We are continuing to discuss what real change looks like in 2026. We start off in the middle of a Midwest snowstorm, which takes out Karin’s power mid-recording, but Elliott and Tim pick up the conversation and continue to discuss how Elliott’s clients have embraced his A.C.E. acronyms from Ep. 390.The conversation leads into what do we do when life happens? How do we stay present and grounded in the midst of chaos? How can we reframe difficult circumstances? How do we battle the internal dialogue we can all find ourselves struggling with? These patterns, beliefs, and habits that are ingrained into us. What does real transformation look like?Elliott gives practical application that gives us a framework for how to face these challenges and keep moving us forward! This is the time of the year when New Year’s Resolutions start to drop off. May this conversation help give you the tools and belief to keep going! You can take charge of your thoughts and take charge of your life in 2026! Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 1/14/26 | ![]() Covid: Find out What REALLY Happened on The Covid Index with Dr. M. Nathaniel Mead Ep. 391 | Last November, I attended the Children's Health Defense Annual Conference in Austin, and I was able to connect with so many medical freedom activists and dissidents and so many people who are still concerned about COVID. Yes, even 6 years later - we need answers!At the conference, I got connected with The Covid Index, founded by researcher M. Nathaniel Mead, MSc, PhD.Since the late 1990s, Dr. Mead has authored over 55 peer-reviewed scientific papers, contributed to numerous books, served as an editor for two peer-reviewed scientific journals, and worked as an integrative-medicine research consultant. Mead is also the lead author on several peer-reviewed papers on the Covid-19 mRNA vaccines, co-authored with Drs. Peter McCullough, Stephanie Seneff, Jessica Rose, Paul Marik, William Makis, and other notable scientists.He joins me on the program today to discuss where we are today and the work that The Covid Index is doing to grow and build an expansive dictionary of evidence to the many falsehoods that were pushed by officials and media outlets alike during the COVID-19 experience. To learn more about The Covid Index please visit covidindex.science Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 1/9/26 | ![]() How to A.C.E. Your Life in 2026! Ep. 390 | On the heels of last week’s episode, we are continuing to discuss how to thrive in 2026! Today, Elliott and Karin dive into various modalities to help us strategize and take charge. They explore the importance of concrete planning in areas like sleep, nutrition, and personal habits, emphasizing the power of self-control and conscientiousness. Elliott takes us through two acronyms that he uses in his personality class he’s teaching this spring:A.C.E.Accept, Change, EngageAcknowledge, Consider, EmoteKarin then walks us through her practice this year, highlighting a fruit of the Spirit each month and the habits, practices, and mindset changes that can come from it. Finally, the conversation also touches on recent changes in health recommendations and their impact on current and future generations. Join them as they share personal insights, practical strategies, and the significance of aligning habits with values for a healthier, more intentional life in 2026!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 1/2/26 | ![]() Setting Personal, Spiritual, and Relationship Goals in 2026 Ep. 389 | Happy New Year!As we move into 2026, it’s that time of year where many of us take time to pause, reflect, and set goals for the upcoming year. Transformation is something that takes time. It’s change that comes from the inside out. But where do we start? At times, it can feel daunting and overwhelming to even know where to begin. So today, we want to discuss various ways we can grow personally, spiritually, and within our relationships. What role does reflection play in setting goals for the new year?How do we build habits when our days already feel too full?What does it mean to be intentional in 2026?How do all of these areas impact not only ourselves but the relationships around us?Take charge of your new year and build habits, routines, and systems that will last! We pray that no matter how 2026 finds you, this year would be one of transformation for you. Thank you for listening. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 12/18/25 | ![]() I Won’t Be Home for Christmas: Going No Contact— Self-care or Self-sabotage? Ep. 388 | Estranged. Cut off. Disengaged.Whatever you want to call it—it’s trending! Going “no contact” has become so ubiquitous Oprah covered it in a recent podcast episode, Mel Robbins just wrote a NY Times article about it, and it’s the subject of several books and thousands of TikToks.What’s going on? Why are so many adult children cutting off their parents and families?Is Going No Contact a difficult, yet imperative, decision to protect oneself from a toxic family?Or, does it reflect an unwillingness to navigate the messiness of adult family relationships, because, of course, it’s way easier to solely interact with likeminded friends. Is it self care or self sabotage?Elliott and I delve into the myriad elements surrounding this phenomenon, including:1️⃣The increase of family disengagement Elliott has witnessed in his clinical practice. 2️⃣The Going No Contact debate—does it facilitate or impede our emotional development and maturity?3️⃣How “self-help culture” has introduced therapeutic terms into our everyday lexicon—and the ramifications therein.4️⃣Expanding definitions of concepts such as “toxic,” “narcissist,” and “gaslighting.”5️⃣The grief inherent to estranged families. 6️⃣The role of social media in fueling this trend.7️⃣Suggestions for reunification—should children decide they’d like to. According to a study cited on Oprah’s podcast, 30% of Americans have a family member who has disengaged. So, it’s likely this impacts you or someone you love. If you know someone who “Won’t Be Home For Christmas,” this conversation is for you!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
| 12/11/25 | ![]() Dealing with Difficult Family Members Over the Holidays Ep. 387 | We’ve been in a series about how we handle family dynamics during the holidays. In past episodes, we’ve talked about staying present vs. distracted, connected vs. isolated, all while staying authentic to who we are as individuals. Today, we continue the conversation with some practical strategies for dealing with these conflicts. What do we do if a family member continues to make jabs at us (no, not that jab!)?How do family systems play into these dynamics?What roles can we play as individuals in our unique family system?What if family feels threatened by our own personal growth and development?These topics and so much more!We hope today’s episode will leave you feeling empowered with practical strategies as you head into the holiday season with your loved ones!Dive headfirst into the complexities of family dynamics, particularly focusing on estrangement and holiday conflicts. They discuss the importance of setting boundaries, the role of humor in easing tensions, and the challenges of confrontation within family settings. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson | — | ||||||
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