Don't be addicted to your resentment.

About this episode

The episode discusses the detrimental effects of holding onto resentment and advocates for kindness and forgiveness instead.

Kindness is the better option. Forgiveness is even more optimal. But some people are addicted to their resentment, and they can't see it. If you're still mad about your childhood, believe me, some people had it way worse. I still think this assassination was staged.

People in this episode

Host: judith a. culp

Topics covered

• resentment
• forgiveness
• kindness
• childhood trauma
• emotional health

Keywords

• resentment
• forgiveness
• kindness
• childhood
• emotional addiction

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