Reset Your Energy in 20 Minutes

Reset Your Energy in 20 Minutes

From Magic Made by Megan Holly

April 7, 2026 · 23 min · Season 3 · Episode 92

About this episode

This episode offers a guided reset to help listeners release tension and reconnect with their confident selves through breathwork and visualization.

Sometimes you don’t need more strategy… you need a moment. This episode is your guided reset—a space to breathe, release tension, and reconnect with your most grounded, confident self. Through breathwork, body awareness, and visualization, you’ll: ✨ Release built-up stress and tension ✨ Reconnect with your body and energy ✨ Step into a calm, confident version of yourself ✨ Create a simple “confidence portal” you can return to anytime Whether you’re feeling overwhelmed, stuck, or just craving a moment of stillness… this is your invitation to pause and come back to you. 💫 Come back to this episode anytime you need a reset. 💫 Save it. Share it. Let it support you. And if this resonates with you, I’d LOVE to hear—what did you feel shift for you? If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the 🔔 to never miss an upload). Like this video if you want more confidence-based branding tips. Comment below: What part of your brand feels most not you right now? Let’s talk about it. Need me for a speaking opportunity, email me at: meganholly@artisticphoto.org Resources & Links: Visit my website for branding coaching and…

People in this episode

Host: Megan Holly

Topics covered

  • energy reset
  • breathwork
  • body awareness
  • visualization
  • stress relief
  • confidence

Keywords

  • energy reset
  • breathwork
  • stress relief
  • confidence
  • guided meditation

More episodes of Magic Made

Explore listener stats, chart rankings, contacts and more on the Magic Made podcast page.