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From 10 epsHost
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Recent episodes
The “Already Booked” Identity That Changed My Business
May 11, 2026
15m 15s
From Plateau to Pivot: Realigning My Business Identity
Apr 27, 2026
11m 11s
Disidentifying from the Ego: How To Handle Negative Thoughts
Apr 13, 2026
16m 15s
The Identity Shift That Took Me from Burnout to Flow & Balance
Mar 30, 2026
15m 15s
When Motivation Dies: How to Get Out of a Rut & Realign Your Life & Business
Mar 2, 2026
12m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 | ![]() The “Already Booked” Identity That Changed My Business | Episode 44: The “Already Booked” Identity That Changed My Business In this episode of Magnetic & Messy, we’re talking about what actually shifted in my business when I stopped trying to get booked out and started thinking like someone who already was. I share what it looked like when clients dropped, income felt inconsistent, and my first instinct was to panic, overwork, and try to “fix” everything, and how that pattern was keeping me stuck in the same cycle. This episode breaks down the ... | 15m 15s | ||||||
| 4/27/26 | ![]() From Plateau to Pivot: Realigning My Business Identity | Episode 43: From Plateau to Pivot: Realigning My Business Identity In this episode of Magnetic & Messy, we’re talking about what it actually means when your business starts to feel heavy, disconnected, or like it’s just not working the way it used to, even if everything looks “fine” on paper. I share what it looked like for me when I hit a plateau, started avoiding things I used to enjoy, and felt stuck in a version of my business that no longer fit who I was becoming. This episode breaks... | 11m 11s | ||||||
| 4/13/26 | ![]() Disidentifying from the Ego: How To Handle Negative Thoughts✨ | negative thoughtsego+2 | — | Disidentifying from the Ego:Disidentifying from the Ego: How To Handle Negative Thoughts+1 | — | disidentifyingoverthinking+1 | — | 16m 15s | |
| 3/30/26 | ![]() The Identity Shift That Took Me from Burnout to Flow & Balance✨ | burnoutidentity shift+2 | — | Magnetic & Messy | — | ambitionconditioning+2 | — | 15m 15s | |
| 3/2/26 | ![]() When Motivation Dies: How to Get Out of a Rut & Realign Your Life & Business✨ | motivationburnout+2 | — | Magnetic & Messy | — | rutstagnation+1 | — | 12m 09s | |
| 2/16/26 | ![]() Reprogramming Your Self-Concept to Attract Better Clients✨ | self-conceptclient attraction+2 | — | — | — | clientsbusiness identity+2 | — | 13m 12s | |
| 2/2/26 | ![]() CEO Confidence: Why Your Nervous System Is Closing (or Killing) the Sale✨ | CEO ConfidenceNervous System+2 | — | — | — | sales callslaunches+3 | — | 10m 38s | |
| 1/19/26 | ![]() Building Without Burning Out: You Don’t Need to Suffer to Succeed✨ | burnoutsustainable success+1 | — | Building Without Burning OutBuilding Without Burning Out: You Don’t Need to Suffer to Succeed+1 | — | new year energygrind+2 | — | 16m 46s | |
| 12/29/25 | ![]() Be Comfortable Pissing People Off (It Means You’re Doing It Right)✨ | growthvisibility+1 | — | Magnetic & MessyBe Comfortable Pissing People | — | entrepreneurshipbusiness growth+1 | — | 14m 34s | |
| 12/15/25 | ![]() The Power of Collaboration Energy - and How It Changed My Business Forever✨ | collaborationentrepreneurship+1 | — | VA journeyMagnetic & Messy+1 | — | collaboration energyscarcity conditioning+1 | — | 17m 56s | |
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| 12/1/25 | ![]() Visibility is a Skill: How to Reprogram Fear of Being Seen + Build Your Brand✨ | visibilityfear of being seen+3 | — | Magnetic & Messy | — | reprogrammingshowing up+1 | — | 15m 36s | |
| 11/24/25 | ![]() From Pivot to Powerhouse - Building a Thriving Agency with Tara McKelvey✨ | agency buildingvirtual assistance+3 | Tara McKelvey | It's Virtually Tara, LLCMagnetic & Messy+2 | Dallas | women in businessscaling+1 | — | 16m 15s | |
| 11/17/25 | ![]() 3 Subconscious Money Blocks Keeping You Broke (and How to Rewire Them) | Episode 32: 3 Subconscious Money Blocks Keeping You Broke (and How to Rewire Them) In this episode of Magnetic & Messy, we’re getting into the subconscious money patterns that are quietly running your business and keeping you stuck at the same level no matter how much strategy you stack. You don’t attract what you want, you attract what your subconscious is programmed to expect. And if that programming says “money is inconsistent,” “clients slow down,” or “it’s not safe to have more,” g... | 22m 08s | ||||||
| 11/10/25 | ![]() Rewire Your Reward System: How to Make Your Brain Crave Success | Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act... | 1m 11s | ||||||
| 11/3/25 | ![]() Anti-Hustle Social Media: How to Grow Without Burning Out with Stephanie Thompson | Episode 30: Anti-Hustle Social Media: How to Grow Without Burning Out with Stephanie Thompson In this episode of Magnetic & Messy, I’m joined by Stephanie Thompson, founder of Money Moves Mgmt, whose mission is to help ambitious business owners scale their brands and grow revenue without living online 24/7. We talk all things anti-hustle marketing - building strategy over stress, creating content that actually converts, and reclaiming your time while still seeing consistent growth. Inside... | 40m 19s | ||||||
| 10/27/25 | ![]() Why Success Feels Lonely (and How to Own It) | Episode 29: Why Success Feels Lonely (and How to Own It) In this episode of Magnetic & Messy, we talk about how success isn’t always as glamorous as it looks online. Sometimes, the higher you rise, the quieter the room gets. We’re getting raw about the side of growth no one likes to talk about: outgrowing people, navigating jealousy, and learning to stay grounded when your wins make others uncomfortable. Here’s what we’re unpacking: Why success shifts your relationships - and why that’s n... | 16m 33s | ||||||
| 10/20/25 | ![]() You Don’t Remind Me of Anyone - And That’s the Point | In this episode of Magnetic & Messy, we’re talking about something every entrepreneur, VA, and creative woman has felt - comparison. Whether someone says “You remind me of so-and-so” or you find yourself scrolling through someone else’s success reel, that subtle sting of being measured against others can hit deep. We break down why comparison feels so personal, how to reframe it, and how to fully step into your own lane as the first (and only) you. What You’ll Hear Inside: The sneaky ways... | 16m 43s | ||||||
| 10/13/25 | ![]() From VA to CEO: Building an Agency & a Legacy with Kaelyn Marie | Episode 27: From VA to CEO: Building an Agency & a Legacy with Kaelyn Marie In this episode of Magnetic & Messy, I’m joined by Kaelyn Marie Fuglaar, the powerhouse founder and CEO of KMVA Agency - the team behind some of the most successful women-led brands. Kaelyn started as a virtual assistant, scaled to six figures in under a year, and now runs a high-level agency supporting 6–7 figure CEOs, creatives, and entrepreneurs with backend systems, brand management, and operations that k... | 46m 57s | ||||||
| 10/6/25 | ![]() Stop Waiting, Start Creating: You’re the Operant Power So Start Acting Like It | Episode 26: Stop Waiting, Start Creating: You’re the Operant Power So Start Acting Like It Life isn’t happening to you - it’s happening through you. In this solo episode, I’m sharing how I realized I was subconsciously creating my reality (even the messy parts!) - and how that awareness gave me more power, not less. If you’ve ever felt stuck waiting for the “right time,” this conversation is your wake-up call. The moment you recognize that your assumptions shape your results, you can stop wai... | 17m 53s | ||||||
| 10/1/25 | ![]() Healing Isn’t Linear: You’re Not Regressing, Your Body’s Just Finally Letting Go | Episode 25: Healing Isn’t Linear: You’re Not Regressing, Your Body’s Just Finally Letting Go Ever felt like you were finally “over it,” only to crash back into heavy emotions, anxiety, or grief out of nowhere? In this episode, we’re diving into why healing doesn’t move in a straight line - and why those dips aren’t setbacks, but signs of release. This is your reminder that healing isn’t about never feeling pain again, it’s about integrating it so it no longer runs the show. I’ll break down: W... | 16m 03s | ||||||
| 9/24/25 | ![]() Their Opinions Are Not Your Intuition: Unfollow the Rules You Didn’t Even Agree To | Episode 24: Their Opinions Are Not Your Intuition: Unfollow the Rules You Didn’t Even Agree To Have you ever been told you were “wrong” for living differently - whether in how you run your business, who you date, or even the boundaries you set? We’ve all had those moments where other people’s voices feel louder than our own. And when you’re constantly juggling advice, unasked-for opinions, or outdated “rules” about how life should look, it’s easy to start second-guessing yourself. This ... | 15m 20s | ||||||
| 9/17/25 | ![]() From Italy to Hollywood: Film, Feminism & Finding Your Voice with Sara Alessandrini | Episode 23: From Italy to Hollywood: Film, Feminism & Finding Your Voice with Sara Alessandrini In this episode of Magnetic & Messy, I sit down with Italian filmmaker Sara Alessandrini, whose journey has been anything but linear. From leaving engineering school in Bologna to chasing her passion for film, moving across continents, and managing Hollywood’s iconic Egyptian Theatre - Sara has built her career without a safety net. Now based in Los Angeles, she’s preparing to release her s... | 51m 58s | ||||||
| 9/10/25 | ![]() Messy, Magnetic, Multi-Passionate: You Can Do It All & Be Successful | Episode 22: Messy, Magnetic, Multi-Passionate: You Can Do It All & Be Successful In this episode of Magnetic & Messy, we’re talking being multi-passionate. If you’ve ever been told you need to “pick one thing” to be successful, this episode is here to blow that myth up. I used to think being multi-passionate meant I was scattered, unfocused, or doing something wrong. The truth? It’s not a flaw - it’s a gift. You don’t have to shrink yourself to fit into someone else’s business bluepr... | 11m 39s | ||||||
| 9/3/25 | ![]() Everyone Is You Pushed Out: Why It’s All Just a Mirror of Your Self-Concept | Episode 21: Everyone Is You Pushed Out: Why It’s All Just a Mirror of Your Self-Concept In this episode of Magnetic & Messy, we’re diving into one of my favorite (and most life-changing) concepts: Everyone Is You Pushed Out - the idea that people are simply reflecting your own self-concept and assumptions back to you. We’ll talk about: What EIYPO really means (beyond the Instagram quotes) How your subconscious scripts other people’s behavior How to shift frustrating dynamics by changing... | 13m 46s | ||||||
| 8/27/25 | ![]() Say It Until It Happens: How to Make Affirmations Actually Work | Episode 20: Say It Until It Happens: How to Make Affirmations Actually Work In this episode of Magnetic & Messy, we’re breaking down how to make affirmations more than just cute Pinterest quotes - and actually turn them into a tool to rewire your brain, shift your identity, and change your reality (even if you don’t believe them yet). I’m walking you through: What affirmations really are (and how they shape your subconscious) Four powerful affirmation methods - and when to use each Why ... | 21m 51s | ||||||
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