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On the show
From 10 epsHosts
Recent guests
Recent episodes
it's giving mmm thanks
Nov 29, 2025
26m 21s
when an old identity dies
Nov 9, 2025
26m 43s
red flag green flag ft Ale
Aug 25, 2025
26m 52s
im the sh!t, this is chapter 3
Aug 13, 2025
13m 30s
To crash out or not to crash out?
May 15, 2025
29m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/29/25 | it's giving mmm thanks✨ | gratitudefamily dynamics+3 | — | — | — | gratitudefamily+5 | — | 26m 21s | |
| 11/9/25 | when an old identity dies✨ | identityself-acceptance+3 | — | — | — | identityself+3 | — | 26m 43s | |
| 8/25/25 |  red flag green flag ft Ale✨ | red flagsgreen flags+3 | Alejandro | — | — | red flagsgreen flags+3 | — | 26m 52s | |
| 8/13/25 |  im the sh!t, this is chapter 3✨ | mental healthnew beginnings+3 | — | — | — | mental healthpersonal growth+3 | — | 13m 30s | |
| 5/15/25 |  To crash out or not to crash out?✨ | crash outgoal setting+3 | — | Lesion XAmurich+2 | — | crash outgoal+3 | — | 29m 33s | |
| 3/20/25 |  I choose me✨ | self-loveauthenticity+3 | — | — | — | self-acceptancepersonal development+3 | — | 16m 23s | |
| 2/6/25 |  Sandcastles & spirit✨ | nostalgiapersonal growth+3 | — | Lesion XA Journey Through The Universe | Chuquiapan | sandcastleswaves+5 | — | 27m 41s | |
| 1/20/25 |  A call that changed me✨ | personal growthemotional healing+3 | — | — | — | abuseviolence+3 | — | 25m 25s | |
| 12/4/24 |  1:01 AM✨ | mental healthrelaxation techniques+3 | — | MindfulFrequencySarovaraYoga+1 | — | mental healthrelaxation+3 | — | 29m 02s | |
| 11/25/24 |  Sugar daddies & sky daddy✨ | sugar daddiespersonal stories+3 | — | — | Mexicothe States | sugar daddyGod+4 | — | 38m 20s | |
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| 11/8/24 |  Art heals what the heart feels | Welcome to my artist lens, how I see the world through art and heal my heart. In this special episode I share some poetry and give you a practice to recite whenever you feel tough emotions. Art has allowed me to express and heal some of the emotions that I used to suppress, run and hide from. Music: A Journey Through The Universe by Lesion X | https://soundcloud.com/lesionxbeats Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US Soulsweeper by Jonas from Pixabay (https://pixabay.com/music/dubstep-sou...) Para Transcribir (SOL) by Lido Pimienta ( Lido Pimienta - "Para Transcribir (SO... ) Glow by Omar Apollo ( Omar Apollo - Glow (Lyric Video) ) | — | ||||||
| 10/16/24 |  Meet Ale | Get to spend a little time with Alejandro and I in this episode where we talk about life, our relationship with food, and Transformers 1. Music: A Journey Through The Universe by Lesion X | https://soundcloud.com/lesionxbeats Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US | — | ||||||
| 10/6/24 |  Mariposa Monarca | Aviso antes de escuchar: este episodio contiene temas difíciles sobre la salud mental y el suicidio. Gracias por estar aquí. En este episodio especial vamos a aprender cómo tener una conversación difícil para poder proveer un ambiente saludable y seguro donde podamos fomentar una relación saludable con tus seres queridos. // Warning before you listen: This episode contains difficult topics about mental health and suicide. Thanks for being here. In this special episode we are going to learn how to have a difficult conversation in order to provide a healthy and safe environment where we can foster a healthy relationship with your loved ones. Music: A Journey Through The Universe by Lesion X | https://soundcloud.com/lesionxbeats Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US | — | ||||||
| 10/1/24 | On your Mark(c)s, get set, GO! | Welcome to our second chapter of Making my Mark(c). Today's episode tells us how there is no "right" moment to be "ready", instead, we get ready to be ready. As we ended our last season with embracing change, this season we embark on integrating said change. Music: A Journey Through The Universe by Lesion X | https://soundcloud.com/lesionxbeats Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US | — | ||||||
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