Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇰🇷KR · Self-Improvement#1011K to 10K
- 🇻🇳VN · Self-Improvement#683K to 10K
- 🇳🇿NZ · Self-Improvement#143500 to 3K
- 🇹🇭TH · Self-Improvement#161500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 13K🎙 Weekly cadence·122 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 26K🇰🇷38%🇻🇳38%🇳🇿12%+1 more - Active Followers
Loyal subscribers who consistently listen
2K to 10K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Going back to basics helped me feel human again (why we need it now more than ever!)
Feb 9, 2026
Unknown duration
Let me help you quit mindless consumerism
Jan 16, 2026
Unknown duration
My frugal beauty routine as a minimalist.
Dec 1, 2025
Unknown duration
I stopped buying into Beauty Consumerism Trap
Nov 19, 2025
Unknown duration
My nervous system reset morning routine 🌿
Sep 29, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 2/9/26 | Going back to basics helped me feel human again (why we need it now more than ever!) | At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :) | — | ||||||
| 1/16/26 | Let me help you quit mindless consumerism | what comforts are you willing to give up for your freedom? | — | ||||||
| 12/1/25 | My frugal beauty routine as a minimalist. | What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler. | — | ||||||
| 11/19/25 | I stopped buying into Beauty Consumerism Trap | Missed you guys | — | ||||||
| 9/29/25 | My nervous system reset morning routine 🌿 | What are your rituals to calm your nervous system | — | ||||||
| 9/23/25 | Wealthy mindset that will change your life | What does true wealth mean to you? | — | ||||||
| 8/4/25 | The digital reset we all need right now. | I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life watching other people live theirs. Also, I want to be FULLY present in my life moving forward. This was the first step into my whole digital reset. I was so tired of spending so much time on my phone, so I wanted to re-design my whole digital experience. I got rid of so many apps, put time limits, filters for emails and etc. If you have been glued to your phone and starting to get tired of it. If you have been overwhelmed and just want some peace. If you are fully ready to invest in YOUR life…I hope you take this as a sign to do a digital reset. | — | ||||||
| 6/27/25 | Popular life advice I'm glad I didn't take ( as a HSP minimalist) | What is a life advice you are glad you didn't take? | — | ||||||
| 6/15/25 | Asian frugal habits that saves me thousands a year | What frugal habits make the biggest difference in your life? | — | ||||||
| 6/1/25 | I minimized my closet with the uniform method (my summer capsule wardrobe) | what is your summer uniform? | — | ||||||
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| 5/13/25 | Why I don't have big ambitions in life. | The Nina Simone YT clip :)https://youtu.be/LymNICNvaH8?feature=shared | — | ||||||
| 4/14/25 | Things I refuse to buy as a 34 year old minimalist | What is something you refuse to buy? | — | ||||||
| 3/3/25 | How to make your days feel effortless (like a minimalist) | Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental space for what truly matters. | — | ||||||
| 2/6/25 | I used Atomic Habits to reset my finances (my low buy year) | I’m doing a hard financial reset using principles from Atomic Habits to kickstart my low buy year and focus on intentional spending. If you've struggled with lifestyle inflation and want to reset bad spending habits, I hope you'll do this challege with me. #LowBuyYear #FinancialReset #SpendingHabits #MinimalistBudget #SaveMoney #IntentionalSpending #frugalliving | — | ||||||
| 1/15/25 | A reset routine we all need right now | what is one way you are resetting your life for the new year? | — | ||||||
| 1/3/25 | I treated this year as an experiment and it changed my life (as a perfectionist) | Happy New Year to my podcast listeners | — | ||||||
| 12/5/24 | I'm reclaiming my focus in our distracted world | Hi everyone! Just a quick note—I’m not referring to those with ADHD. I’m simply sharing my personal experience and what I’ve been doing to reclaim my focus. I'm someone who tries to be mindful in my day-to-day, but I still struggle sometimes! These are habits and tips I'm committed to doing for my own sanity :) I hope that it can help you too in a small way. Thanks so much for watching!" The documentary you should watch! Buy Now https://www.youtube.com/watch?v=OVfZw_eqJW8&t=1s | — | ||||||
| 11/19/24 | Why I left behind half of my stuff (as a minimalist) | It was a last-minute decision to temporarily leave 50% of our stuff behind. I just found out that there are forms I can fill out to ship our belongings here without paying a lot of fees which is great news! But all the big stuff like furniture, appliances...etc. we will eventually buy it in Portugal. I wanted share my journey of how I'm purchasing these things mindfully. I hope you enjoy the video :) | — | ||||||
| 11/19/24 | I tried the dopamine menu to reset my habits (game changer!) | I had to jump on this trend (fashionably late of course!) I created a dopamine menu, full of things that I love and enjoy and I've forgotten how much these activities fulfill me! I'm using this dopamine menu to reset my habits and it has made a big difference in what I do in my downtime. I'm sharing with you some of the things on my "menu" and hopefully it can inspire you to come up with your own. | — | ||||||
| 10/7/24 | I moved back to Portugal. | I hope you had a wonderful summer. Thank you guys for being so patient with this one, but it's been a very wild couple of weeks! You'll see why in this video. I hope you enjoy it and come say hi in the comments :) I'll be back to my "normal" schedule, posting every other week. Sending you much love and best wishes. | — | ||||||
| 8/14/24 | My gentle self-care habits as a highly sensitive person | ABOUT THE VIDEO I felt so seen and heard when I was reading this book! 😮 -Highly Sensitive Person book: https://amzn.to/4dvLKII Listening to this one too: The Empath's Survival Guide: https://amzn.to/4diZt5F You can also take this test -https://hsperson.com/test/highly-sensitive-test/ | — | ||||||
| 7/26/24 | 7 minimalist rules that keep my life simple and stress-free :) | I'm sharing with you 7 of my favorite minimalism rules! I didn’t create all of these rules, but I use them and love them :) They’re simple enough to implement without much effort and make a big difference in keeping my life simple and stress-free. I hope it’s helpful for you too. TIMESTAMP 00:00 intro 01:16 buy nice or buy twice 02:24 30 day waiting rule 03:27 one in, one out 04:34 no duplicate rule 05:16 25 minute rule 06:21 90/90 rule 07:18 true cost | — | ||||||
| 7/2/24 | This is how I realistically romanticize my life 💕 (it will change your perspective!) | The key to romanticizing life is to see the beauty in your own life, instead of trying to make your life aesthetically perfect or comparing it to someone elses' seemingly perfect life. “But if you knew you might not be able to see it again tomorrow, everything would suddenly become special and precious, wouldn’t it?” ― Haruki Murakami | — | ||||||
| 6/24/24 | Minimalism transformed my life. Here are my tips to get started today! | TODAY IS MY 4TH YOUTUBE ANNIVERSARY! I didn't know what to expect when starting this channel 4 years ago, but I'm so glad I just went for it. I went back and watched a lot of old videos while making one, and it's so cool to see my minimalism journey progress over the years. Just want to say THANK YOU to you guys for being a part of this journey. It wouldn't be possible without you and your support. Sending you so much love today wherever you are! | — | ||||||
| 6/9/24 | How I'm being more intentional in my daily life | OK, this is a big subject to tackle, but I wanted to put my spin on this topic. The topic of living in a modern society where everything is outsourced, mass-produced, and tech-driven. Where we have to scan QR codes to look at the menu and we have "avatars" that represent us in the digital world...etc. I'm all for progress in the right direction, but I also don't think we should forget about timeless values. Coming back from a long vacation always puts everything into perspective. Do you guys feel this way too? | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.