Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Running#1675K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·13 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 1 epsHosts
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Recent episodes
"Nunca dejé de creer en mí, tú también deberías creer en ti"
Feb 27, 2026
34m 58s
In our salty and spicy era
Feb 4, 2026
36m 44s
Siempre Paletas, Nunca ICE
Jan 16, 2026
41m 33s
Agridulce like the outdoor industry
Dec 5, 2025
33m 42s
Turkey Trot to Liberation
Nov 25, 2025
31m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/27/26 |  "Nunca dejé de creer en mí, tú también deberías creer en ti"✨ | mutual aidKnow Your Rights activism+3 | — | ICEBlack Canyon Ultra | — | ICE violationsBad Bunny+5 | — | 34m 58s | |
| 2/4/26 |  In our salty and spicy era | Vane and Caro talk about ICE budgets and community organizing. They give us a landscape of how we got here and why we need EVERYONE to lean into community. No action is too small as we need all forms of resistance and actions that will HUMANIZE our immigrants. They talk about why runners NEED to feel like they have skin in the game. Let's get uncomfortable, lets go! | 36m 44s | ||||||
| 1/16/26 |  Siempre Paletas, Nunca ICE | In this episode, Vane and Caro unpack recent news of US intervention in Venezuela, ICE activity, and how we can best stay energized and brave for the coming year. | 41m 33s | ||||||
| 12/5/25 |  Agridulce like the outdoor industry | In this Episode, Vane and Caro continue to dive into immigration policy changes because they affect our running community. While Caro had a challenging experience at TRE (The Running Event), Vane had a sweet experience in Albuquerque at the screening of "Across together" film, being validated by auntie Deb Halaand. It's a sweet and sour episode (agridulce)! | 33m 42s | ||||||
| 11/25/25 |  Turkey Trot to Liberation | Join Vane and Caro as they dish into the Truthsgiving Tea: the interconnectedness of Indigenous liberation, immigration, and climate justice. They talk about holiday consumerism, and how to stay engaged instead of checking out during these next few months. | 31m 36s | ||||||
| 11/6/25 |  Chisme (tea) and Training | In this Episode Vane and Caro ride the energy of HOPE with the democratic socialist and democratic wins this election cycle! They talk about the NYC marathon and the magic it brings to the city. They share their latest training and their joys. | 42m 31s | ||||||
| 10/27/25 |  ICE melts under resistance | In this Episode, Caro and Vane talk the latest news in running and ICE RAIDS. They chat about local contracts and what we can do as runners and members of community to melt ICE with resistance and joy. Darkness might bring fear and uncertainty but it also brings immense possibilities. | 26m 55s | ||||||
| 10/14/25 |  Pre-race Jitters: Doing it Scared | On this episode, Vane and Caro recap their events with POW.org (Protect Our Winters) in Vermont and Salt Lake City. They talk about ICE surveillance online and in Portland, Chicago and their communities. The magic of folks showing up in costumes with instruments and creatively becoming part of the resistance. Proving the interconnectedness of our collective struggles. | 40m 44s | ||||||
| 10/1/25 |  Discomfort is not just for ultras | In this episode, Caro and Vane catch up on their outdoor and life adventures! They talk about detention centers and how having an emergency plan of action is as important as planning for a multi-day hike in the back country. The wilderness that many of us immigrants know too much about. | 48m 24s | ||||||
| 9/12/25 |  ‘Siempre a las carreras’ - Racing as a tool for survival | In this Episode Vane shares her journey racing the Leadville 50 mile race in Colorado and Carolina reflects back with her experience running UTMB 100 in Europe. They share what racing is for them as immigrants and why sharing and amplifying the space is so important for them. | 36m 14s | ||||||
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| 7/7/25 |  Mangroves in the storm | In this episode Vanessa and Carolina get real with what is happening in the U.S. right now. They talk about the realities and risks of being an immigrant in today’s world. They talk Alligator Alcatraz, the Reconciliation Budget, Climate change and defunding of NOAA. Immigrants don’t have the privilege to dissasociate, so we are experts at crisis handling and resilience. They discuss resistance, organizing, and finding resilience and joy while holding the fear at the same time. | 37m 17s | ||||||
| 6/2/25 |  Spicy like your tías opinions | Meet your podcast hosts, Carolina Rubio-MacWright and Vanessa Chavarriaga Posada. The two get into their origin stories, how they became runners, and what fuels them to continue fighting for immigrant and climate justice. | 13m 14s | ||||||
| 6/2/25 |  This is joy with resistance in every step | Carolina and Vanessa dive into a Mangonada, embracing all of the flavor in one bite. They explain the origins behind their podcast, the importance of telling their own stories, and the beauty and resilience in immigrant communities. They share their love for being out on the trails and why connection to the outdoors is a necessary part of the worlds they are building. | 20m 23s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.