The Sleep Truth Nobody Wants To Hear

About this episode

The episode discusses the lack of basic job skills among young people and the importance of sleep and real-world engagement.

Are we all exhausted, underqualified, and spending too much time online? Maybe. We talked about the growing frustration around young people lacking basic entry-level job skills, the real amount of sleep your body actually needs, and why everyone keeps telling each other to “touch grass.” A very necessary reality check kind of episode. See omnystudio.com/listener for privacy information.

Topics covered

• sleep
• job skills
• young people
• online behavior
• reality check

Keywords

• sleep
• job skills
• young people
• online
• touch grass

Mentioned in this episode

Organizations: Star 101.3

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