Masala Podcast: The South Asian feminist podcast

Breaking the Cycle of South Asian Cultural Shame | Masala Podcast I'm peeling back the layers on a tough topic for South Asian diaspora experience: Cultural Shame. This isn't just about feeling "different"; it’s about the deep-rooted psychological burden of feeling that our culture, our bodies, and our very existence are "wrong" in a Western context.1. Why We Feel Cultural Shame We didn't wake up with this feeling; it was designed. We explore the "why" behind our embarrassment and our "Log Kya Kehenge" thinking:The Colonial Hangover: Centuries of being told our traditions were "uncivilized" created a deep-seated internalized racism within all of us. It’s so deep-rooted that we don’t even know it’s there. Like everything we’re unaware of, it manifests in so many areas of our lives from school, to work to relationships.The Integration Trap: The pressure to "fit in" to survive and succeed in Western spaces means we learn (often subconsciously) to hide our true South Asian selves. We learn that being more Western, being more accepted in the world we live in.Generational Weight: Our parents' survival instincts taught them to also blend in and now draw attention to their more Desi parts. And growing up with those values, we turned into our cultural baggage.2. How Cultural Shame Manifests in Our Lives Shame isn't just a feeling; it’s a set of behaviours that are deeply rooted in our bodies and minds.The "Log Kya Kahenge" Filter: We might learn that others are judging us and this might dictate our career, clothes, and relationships.Code-Switching: We feel the exhaustion of switching versions of ourselves between home and the outside world. And yet, sometimes this is so embedded in us, we don’t even realise that we’re doing it.Policing How We Look: The shame is subtle yet it’s there. It might surround our hair, our skin tone, and our physical presence. This would explain why we might style our hair to look more Western, why we might wear more “neutral” clothing.3. What We Can Do to Change In this episode, I share how we can begin the work of reclaiming our identity:Radical Vulnerability: Speaking the "shameful" things out loud to strip them of their power and that might even mean admitting it to ourselves.Curating Our Own Culture: Perhaps we could start by picking and choosing those parts of our heritage that nourish us, those parts of ourselves that we have ignored for such a long time.This episode is an invitation to stop hiding, to embrace those beautiful parts of our identity. It’s time to move from shame to radical South Asian pride.I wrote a longer article here about cultural shame and some solutions:https://soulsutras.co.uk/unpacking-cultural-shame-south-asian-diaspora/#MasalaPodcast #SouthAsianIdentity #CulturalShame #DesiMentalHealth #LogKyaKahenge #SouthAsianFeminism #HealingTrauma #DiasporaStories #SangeetaPillai #BrownGirlProblems #UnlearningShame

Mira Jacob is a novelist, memoirist, illustrator and cultural critic. Her graphic memoir, 'Good Talk: A Memoir in Conversations,' was shortlisted for the National Book Critics Circle Award, longlisted for the Pen Open Book Award, nominated for three Eisner awards, and named a New York Times notable book, as well as a Best Book of the Year by Time, Esquire, Publishers Weekly, and Library Journal. Mira's writing and drawings have appeared in The New York Times Book Review, Electric Literature, Tin House, Literary Hub, Guernica, Vol. 1 and The Telegraph. Mira Jacob and Masala Podcast had the most wonderful conversation, going from colorism to racism to the joy of fashion. We hope you enjoy listening!

At just 18, Avantika is already a force as a well-known Hollywood actor and producer. She was the first ever Indian American lead in the Disney Channel Original Movies 'Spin'. She was named in Variety’s Young Hollywood 'Up Next' list in 2021. Avantika plays a lead role in the Sony Screen Gems feature 'Horoscope'. Avantika also starred opposite Rebel Wilson in a #1 movie on Netflix, Senior Year. She is also starring as 'Karen' in the Paramount feature 'Mean Girls Musical', for executive producers Tina Fey and Lorne Michaels. She is also currently developing a TV series adaptation of the New York Times bestselling novel A Crown of Wishes, which she will star in and executive produce, for Disney+. Avantika is the future, and that future is diverse, talented, and young. Watch this space; you won’t want to miss what comes next.

Michelle is the founder of Ranavat, a skin and hair care brand, based on age-old Ayurvedic traditions. Leveraging her expertise in the pharmaceutical industry and her background in engineering, Michelle honors her South Asian heritage to create a line of beautiful skin and hair treatments. Founded in 2017, Ranavat became the first Ayurvedic skincare brand to launch at the iconic retailer Sephora. And is now even available at Harrods. The brand proudly donates 1% of proceeds to Desai Foundation, a non-profit organization in India that empowers women and children through community programs to elevate health and livelihood in India and the U.S. Michelle's journey to becoming a successful entrepreneur is so grounded in her South Asian culture and is super inspiring.

Tanya Ravichandran is just 21 years old and incredibly wise. She is the South Asian creator, director and photographer making waves in the fashion and beauty industries. Tanya was photographing campaigns for well-known brands by the age of 15. She has amassed over one and a half million followers across TikTok and Instagram. Some of Tanya's recent partnerships include Fendi, Gucci, Dior, Alexander McQueen, Farfetch and many more. She has also been featured in Vogue India, Harper's Bazaar, and Coveteur to name a few.

Editor-in-chief of Teen Vogue Versha Sharma talks about the power of brown women in fashion and elsewhere. She focuses on covering social justice, culture, fashion and politics through the lens of young people. She also talks about the surge of incredible South Asian Americans creatives in the US. Varsha was named South Asian woman of the year in 2022 by the Howard South Asian Women's collective. Previously, she was managing editor and senior correspondent at Now This. Varsha has produced several short documentaries and has reported on many serious issues from all over the world. She won an Edward R. Murrow award with the Now This report team having got her start in journalism with an internship at Talking Points Memo in 2009. Varsha went on to cover the 2012 presidential election for MSNBC. This conversation with Versha has got me absolutely buzzing. Hope you enjoy it too.

Season 5 of the multi-award-winning Masala Podcast is a USA Special. Our first episode features the trailblazing sex educator, sexual health expert and advocate Dr. Varuna Srinivasan. Listen for a thought-provoking journey as we dive into the heart of sexual orientation, identity, and LGBTQ+ rights with Varuna. Varuna's story is incredible, and their empathy for others navigating their own journey through their sexual orientation & identity is astonishing. Varuna identifies as a queer, immigrant, South Asian woman. They are a sexual health expert, writer, and activist who's been featured in many publications like Elle India, Vogue, Business Insider, Cosmopolitan, and more. Varuna is the founder of Tara Health Media, a sexual health education and empowerment lead digital platform for POC communities. Varuna was named woman of courage by Serena Williams. In October 2022, Varuna was Cosmopolitan India's LGBTQ + coverstar. We are so inspired by Varuna at Masala Podcast, I know you will be too. For full transcript & info, go to:https://www.soulsutras.co.uk/s5-e1-dr-varuna-srinivasan-being-bisexual/

“How are we expected to present ourselves as women from South Asian culture? Together, we discuss our experiences as South Asian womxn living all over Europe and what it means to be South Asian feminists today.” The fiercely feminist Masala Podcast goes international! This very special live episode was recorded in Cologne, Germany. Sangeeta Pillai chats with three amazing guests: Prasanna Oommen, Laxmi Manuela & Anu Ambasna as part of the INDERNET festival. We talk about Being (European) Bad Betis (Daughters) living all over Europe and being South Asian feminists. Masala Podcast, winner of British Podcast Awards 2020, 2021 & 2022 is a Spotify Original created & presented by Sangeeta Pillai @soulsutras For show notes & transcript, please visit: Masala Podcast: Live in Germany