
3 essential study skills to make exams less stressful for everyone w/ Deena Kara Shaffer
From Math Therapy by Vanessa Vakharia, aka The Math Guru
June 4, 2026 · 53 min
About this episode
Dr. Deena Kara Shaffer shares essential study skills to help students manage exam stress effectively.
Send us a text! (US messaging rates apply) Exam season is upon us, but NOBODY PANIC! Today's guest, learning strategist Dr. Deena Kara Shaffer, joined Vanessa to share some simple but game-changing study tips to help you get through exams without breaking a sweat. They discuss: what actually is learning, and what does and does not count as studyingwhy we get trapped trying to perfect to-do lists & how to prioritize betterhow we can all use AI tools ethically to support our learning ...
People in this episode
Host: Vanessa Vakharia
Guest: Deena Kara Shaffer
Topics covered
- study skills
- exam preparation
- learning strategies
- AI in education
- stress management
Keywords
- study tips
- exams
- learning
- AI tools
- stress relief
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