3 essential study skills to make exams less stressful for everyone w/ Deena Kara Shaffer

3 essential study skills to make exams less stressful for everyone w/ Deena Kara Shaffer

From Math Therapy by Vanessa Vakharia, aka The Math Guru

June 4, 2026 · 53 min

About this episode

Dr. Deena Kara Shaffer shares essential study skills to help students manage exam stress effectively.

Send us a text! (US messaging rates apply) Exam season is upon us, but NOBODY PANIC! Today's guest, learning strategist Dr. Deena Kara Shaffer, joined Vanessa to share some simple but game-changing study tips to help you get through exams without breaking a sweat. They discuss: what actually is learning, and what does and does not count as studyingwhy we get trapped trying to perfect to-do lists & how to prioritize betterhow we can all use AI tools ethically to support our learning ...

People in this episode

Host: Vanessa Vakharia

Guest: Deena Kara Shaffer

Topics covered

  • study skills
  • exam preparation
  • learning strategies
  • AI in education
  • stress management

Keywords

  • study tips
  • exams
  • learning
  • AI tools
  • stress relief

More episodes of Math Therapy

Explore listener stats, chart rankings, contacts and more on the Math Therapy podcast page.