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Recent episodes
The Respiratory System
Apr 15, 2026
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Genetics: Chromosomes, Meiosis and Mitosis, and Inheritance Patterns
Apr 13, 2026
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Atomic Chemistry
Apr 8, 2026
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The Krebs Cycle
Mar 26, 2026
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Introducing MCAT Basics+
Mar 24, 2026
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/15/26 |  The Respiratory System | This MCAT podcast covers the respiratory system. First, I cover the anatomy of the respiratory system. Then, I dive into its main functions: Gas exchange (breathing mechanisms here too) Thermoregulation Particle filtration pH control Lastly I talk about how the respiratory system is controlled. Please email me if you have any comments or concerns: MCATpodcast@medschoolcoach.com To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. Thanks for listening! | — | ||||||
| 4/13/26 |  Genetics: Chromosomes, Meiosis and Mitosis, and Inheritance Patterns | This podcast is the first in a series of lectures covering genetics. I cover the following topics: brief history of basic genetic principals, evolution, chromosomal theory (including mutations), mitosis and meiosis, and inheritance patterns. Please email me if you have any comments or concerns: MCATpodcast@medschoolcoach.com To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. Thanks for listening! | — | ||||||
| 4/8/26 |  Atomic Chemistry | This lecture covers basic quantum theory, quantum numbers, hybridization, types of bonds, and nuclear decay. Please email me if you have any comments or concerns: MCATpodcast@medschoolcoach.com To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. Thanks for listening! | — | ||||||
| 3/26/26 |  The Krebs Cycle | One of the most fundamental biochemical processes is the Krebs cycle. This metabolic pathway plays a critical role in both the Chem Phys and Bio/Biochem sections of the MCAT, so understanding it is key. In this episode, our guest host, Alex Starks, walks us through the transformation of pyruvate into acetyl CoA via the Pyruvate Dehydrogenase Complex (PDC). We’ll explore how thioester bonds help transfer energy within the cycle, how acetyl CoA combines with oxaloacetate to form citrate, the difference between enzymes like synthetases and synthases, and how GTP is produced. We’ll also make connections to the electron transport chain and discuss how the TCA cycle influences blood pH through CO2 production. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:05) Recap of glycolysis and pyruvate (02:45) Pyruvate dehydrogenase complex (PDC) (03:40) Role of acetyl CoA in the Krebs cycle (05:37) How citrate is formed (07:17) How isocitrate is formed (10:00) How alpha-ketoglutarate is formed (13:42) How succinate and GTP are formed (16:28) How succinate, fumarate and oxaloacetate are formed (18:23) Fumarate converted to malate (21:53) Recap of the Krebs cycle and ATP yield (25:00) Regulation of the Krebs cycle (26:16) Quiz | — | ||||||
| 3/24/26 | Introducing MCAT Basics+ | MCAT Basics+ covers the highest yield science content tested on the MCAT in even greater depth and clarity, helping you study smarter and achieve your highest possible score. MCAT Basics+ is entirely ad-free, letting you stay completely focused. If you've enjoyed MCAT Basics, we genuinely believe you're going to love MCAT Basics Plus.Subscribe on Apple or Spotify to get access to the premium content today. | — | ||||||
| 3/17/26 |  Psychological Disorders | In this episode, we dive into psychological disorders, a crucial topic for the Psych/Soc section of the MCAT. We’ll start by defining what a psychological disorder is, highlighting key concepts like significant stress and deviant behavior, and discussing how they’re classified using the DSM-5. You'll learn about various categories of disorders, including anxiety disorders, obsessive-compulsive disorders, trauma and stressor-related disorders, and more. We’ll explore the biopsychosocial and biomedical approaches to understanding these conditions, providing insight into the biological, psychological, and social factors that contribute to mental health issues. By the end of this episode, you'll have a comprehensive understanding of the different types of psychological disorders and how they are categorized and treated, helping you tackle related questions on the MCAT. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro: Med School Coach promotion and podcast introduction (01:03) Overview of Psychological Disorders: Episode topics and structure (02:13) Defining Psychological Disorders: Significant stress and deviant behavior (05:29) Biopsychosocial vs. Biomedical Approaches: Holistic vs. traditional perspectives (09:18) DSM-5 Classification of Psychological Disorders: Overview of main categories (10:37) Anxiety Disorders: Fear and anxiety beyond normal levels (16:43) Obsessive-Compulsive Disorder: Obsessions and compulsions explained (18:20) Trauma and Stressor-Related Disorders: PTSD and related disorders (19:19) Somatic Symptom Disorders: Physical symptoms causing mental distress (22:01) Bipolar and Related Disorders: Mood swings and differentiating Bipolar I and II | — | ||||||
| 2/3/26 |  Social Norms & Deviance | Social norms and deviance as covered in the MCAT is a fascinating topic, and in this episode, we'll break down the intersection of social norms—folkways, mores, taboos, and laws—how they play a crucial role in shaping societal values, and what happens when these norms break down, a concept known as anomy. Plus, we'll delve into collective behavior phenomena such as fads, mass hysteria, moral panic, and riots, touching on some real-life examples and historical comparisons. Expect a comprehensive overview, with real-world relevance and plenty of examples to help solidify your understanding. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the conversation: [00:00] Introduction to the MCAT Basics [04:57] Breaking social norms is not a big deal. [09:00] Jeffrey Dahmer was a serial killer. [12:41] Breaking social norms, deviance explained in theories. [14:03] Biking under influence leads to deviant identity. [19:02] Weak community ties breed crime, social disorganization theory. [20:20] Cultural deviance theory explains lower class deviance. [23:39] Social control theory emphasizes individual responsibility for deviance. [26:58] Orson Welles's 1938 radio drama causes hysteria. | — | ||||||
| 1/27/26 |  Work and Energy | In this episode, we cover the topic of work and energy. We’ll start off by talking about work, which includes the mathematical and conceptual definitions and the sign convention of work. We’ll also talk a little bit about mechanical advantage and also path dependency. Moving on to energy, we’ll talk about the general definition of energy, we’ll compare and contrast energy in work and the different types of energy that includes kinetic energy, potential energy, thermal energy, and total mechanical energy. Lastly, we’ll talk about energy transfer, specifically heat transfer, and the three types of convection, conduction, and radiation. Visit MedSchoolCoach.com for more help with the MCAT. Jump Into the Conversation: 00:00 Introduction 05:27 Summary: Limits of equation for work and force 08:39 Positive work: force and displacement in same direction 09:32 Comparison of mechanical and thermodynamic work sign conventions 12:50 Work changes kinetic energy of moving objects 16:32 Friction and energy 22:25 Pitching 27:10 Kinetic and potential energy relation 32:14 Sun and heat transfer | — | ||||||
| 1/22/26 |  The Endocrine System | In this episode, we’ll cover crucial aspects such as hormones, their origins and mechanisms of action, and the various structures within the endocrine system. We'll also decode complex cell-to-cell communication and distinguish between different hormone types—peptide, protein, steroid, and lipid-derived. Furthermore, we'll explore key endocrine disorders like diabetes and hyper- and hypogonadism, discussing their causes, symptoms, and relevance to the MCAT. In addition, we'll touch upon the functions and hormones of several glands, including the pituitary, thyroid, adrenal glands, and pancreas. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the conversation: 00:00 Introduction to the MCAT Basics Podcast with host, Sam Smith 03:34 Exosomes act as information carriers for cells. 09:00 Large, charged substances dissolve in blood easily. 10:30 Protein kinase A activates multiple molecules quickly. 15:57 Podcast discusses prostaglandin, thromboxins, leukotrienes and glands. 18:22 Hormones explained: flat peg and pineal gland. 23:15 Endocrine diseases: hyperthyroidism, hypothyroidism, hyperinhypogonadism, diabetes. 26:33 Autoimmune disorder characterized by overactive thyroid production. 29:28 Hypothalamus role in hormone production and disorders. 34:01 Type 1 diabetes: Genetic and environmental factors. 35:47 Diagnosis and causes of type two diabetes. 39:18 Med School Coach elevates your application level. | — | ||||||
| 1/13/26 |  Common Hormone Axes | In this episode, we'll explore three crucial hormone axes: the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-gonadal (HPG) axis, and the renin-angiotensin-aldosterone (RAAS) system. We'll decode the complex interplays among the hypothalamus, pituitary gland, and various peripheral organs, focusing on how these hormone systems regulate everything from stress responses and reproductive functions to blood pressure and fluid balance. We'll break down the HPA axis and its pivotal role in stress response, featuring hormones like corticotropin-releasing hormone (CRH) and cortisol. Next, we’ll navigate through the HPG axis to understand the hormonal orchestration behind testosterone, estrogen, and progesterone production. Lastly, we’ll zero in on the RAAS system, demystifying its essential function in blood pressure regulation and electrolyte balance. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the conversation: [00:00] Introduction to the MCAT Basics Podcast with host, Sam Smith [03:11] Hypothalamus: brain section, regulates hormones, monkey bread. [08:57] Hypothalamus releases hormones to stimulate pituitary gland. [12:12] Cortisol is a crucial stress response hormone. [13:12] Steroid hormones need carrier proteins for transport. [17:05] Hypothalamic pituitary gonadal axis involves important structures. [21:01] Hypothalamus releases gonadotropin hormone for sex development. [27:14] Sex hormones regulate important body functions through feedback. [28:31] Juxtaglomerial cells respond to changes in blood pressure. [33:20] Angiotensin III and IV stimulate aldosterone release. [35:36] Renin angiotensin system increases sodium, blood pressure. | — | ||||||
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| 1/6/26 |  Biological Membranes | This MCAT Basics podcast covers biological membranes. First, the podcast introduces a few topics regarding membranes: what they are, how they are formed, their presence in the cell, and cell-to-cell junctions. Second, it addresses transport through the membrane, including simple diffusion, active vs. passive transport, and transport membrane proteins. Next, the discussion moves to membrane proteins, including receptors, transporters, and the differences between integral, peripheral, and lipid-anchored proteins. Finally, the podcast covers membrane dynamics, such as endocytosis and the transmembrane system, and discusses membrane potential. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the Conversation: [00:00] Intro into MCAT Basics [01:08] Introducing Biological Membranes [01:53] What is a membrane and what is its structure [15:33] Cell to cell junctions and the involvement of plasma membranes [17:16] Transport through a membrane [26:49] Membrane proteins [31:05] Membrane dynamics and potential | — | ||||||
| 1/1/26 |  Electrochemistry | In this episode of MCAT Basics, we’ll cover Electrochemistry. We start with the role of salt bridges in electrochemical cells and cover the intricacies of cell notation. We’ll also discuss how ions maintain charge balance, the importance of reduction and oxidation potentials, and how these elements come together in galvanic and electrolytic cells. We’ll also take a closer look at concentration cells and the critical Nernst equation, which helps us understand cell potentials under non-standard conditions. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the Conversation: [00:00] Introduction to MCAT Basics [01:09} Introduction to Electrochemistry [03:20] Concentration cell: same metal, different ion concentrations [13:05] Visualizing galvanic cells using royal analogy [22:19] Reduction potential, oxidation potential, cell potential explained [30:47] Electrochemical cells, Gibbs free energy, and Nernst equation [41:16] Electroplating and electric current to coat metals [45:40] Electrochemistry in Nanobiology: measuring oxidation of molecules | — | ||||||
| 12/23/25 |  Sound and Hearing | In this episode, we focus on the physiology of sound and hearing. We begin by exploring sound-related concepts, including sound waves, pitch, ultrasound, and the decibel system. Next, we delve into the anatomy and physiology of the ear, providing a clear understanding of how we perceive sound. This material will appear in two of the four MCAT sections: the Bio/Biochem and Physics/Chemistry sections. Visit MedSchoolCoach.com for more help with the MCAT. [00:00] Introduction [01:50] Physics of sound waves [06:07] Wavelength and frequency equation [08:08] Equation for the speed of sound [11:01] Overall takeaway for the MCAT [11:15] Ultrasound imaging [14:23] The decibel system [18:05] Anatomy and physiology of the ear | — | ||||||
| 11/13/25 |  Renal Physiology | Understanding the kidneys' role in the body’s balance is essential for the MCAT and beyond. In this episode, host Sam Smith discusses renal physiology, covering everything from kidney anatomy to the nephron’s critical functions in filtration, reabsorption, secretion, and excretion. You’ll explore the roles of the renal cortex and medulla, learn about the loop of Henle, and uncover the importance of ions, plasma volume, and pH regulation in kidney function. Plus, we’ll examine hormones like ADH and aldosterone and their impact on fluid balance, as well as essential measurements like glomerular filtration rate (GFR) for assessing kidney health. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro to renal physiology (02:43) Kidney anatomy overview (08:38) Nephron structure and function (09:50) Six key functions of the kidney (12:03) Nephron Processes: Filtration (17:32) Nephron Processes: Reabsorption and secretion (22:51) The Loop of Henle (26:05) Understanding osmolarity in the Loop of Henle (26:55) Ion transport in the ascending limb (32:04) The role of the collecting duct (37:18) Hormonal regulation of the nephron (46:50) Key measurements of renal function (50:15) MCAT Advice of the Day | — | ||||||
| 11/11/25 |  Cell and Tissue Types | Cells and tissues form the building blocks of life, which are crucial for mastering key concepts in the MCAT’s biology and biochemistry sections. In this episode, host Sam Smith breaks down the differences between prokaryotic and eukaryotic cells, exploring animal, plant, and bacterial cell structures alongside unique cell types like erythrocytes. You’ll gain insights into the various tissue types—epithelial, muscle, connective, and nervous—along with their roles in the body. Plus, Sam highlights essential details on ribosome size, cell reproduction methods, and structural elements like vacuoles and cell walls. This episode equips you with strategies to distinguish cell and tissue types confidently, setting you up for success on exam day. Visit MedSchoolCoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:03) Cell types overview (02:44) Prokaryotic vs. eukaryotic cells (09:53) Animal, plant, and Ffungi cells (16:20) Bacteria and archaea characteristics (19:09) Erythrocytes: Structure and function (20:15) Tissue types intro (23:35) Epithelial tissue types and functions (33:17) Connective and nervous tissues | — | ||||||
| 11/6/25 |  Thermodynamics | Thermodynamics is fundamental to mastering chemistry concepts and understanding the energy dynamics within biological systems crucial for the MCAT. In this episode, host Sam Smith dives into the laws of thermodynamics, covering everything from the zeroth law to the third. You'll explore key concepts like enthalpy, entropy, and Gibbs Free Energy and learn how they apply to reaction spontaneity and equilibrium. Sam also gives practical examples, including how the equilibrium constant and reaction quotient (Q vs. K) affect reactions, and covers types of heat transfer—conduction, convection, and radiation—essential for the Chem/Phys section. Visit MedSchoolCoach.com for more help with the MCAT and use promo code PODCAST to receive a five percent discount on your first session. Jump into the conversation: (00:00) Intro (01:03) Introduction to thermodynamics (03:58) The four laws of thermodynamics (12:46) Thermodynamic variables: entropy, enthalpy, and Gibbs Free Energy (24:11) Phase changes in thermodynamics (25:30) Gibbs Free Energy and spontaneity of reactions (38:01) The three types of heat transfer: conduction, convection, and radiation | — | ||||||
| 10/30/25 |  Psychology and Sociology Theories | Understanding social and psychological theories is crucial for success on the MCAT, as these concepts shape everything from human behavior to societal structures. In this episode, Sam Smith breaks down the essential sociological and psychological theories you need to master, ranging from functionalism and conflict theory to the theories of emotion. Sam explains how these theories apply to real-world scenarios, including their relevance in medicine, healthcare disparities, and patient interactions. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:58) Overview of social and psychological theories (03:23) Functionalism (09:55) Conflict theory (12:52) Symbolic interactions (15:12) Social constructionism (18:46) Rational choice and exchange theory (23:54) Feminist theory (26:10) Behaviorism (29:34) Life course theory (33:45) Theories of emotion (41:03) Motivational theories | — | ||||||
| 10/28/25 |  Electromagnetism | Electromagnetism is a critical component of physics, playing a pivotal role in everything from circuits to medical imaging technologies like MRIs. It is also a crucial topic for the MCAT, appearing frequently in the physics and chemistry sections. In this episode, Sam Smith breaks down the fundamental concepts of electricity and magnetism. Sam walks through the basics of static electricity, charge conservation, and Coulomb’s Law and explains how moving charges create currents and the forces exerted by electric and magnetic fields. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:44) How charge is defined: positive and negative (03:31) History of charge and the amber effect (05:02) Static electricity and the conservation of charge (07:26) Conductors vs. insulators (09:22) How electrostatic force is governed by Coulomb’s Law (10:52) Understanding electric fields (16:27) The relationship between electric field strength and distance (18:17) How moving charges create a current and electric potential (22:23) Different types of magnetic materials and their behavior (25:45) How magnetic fields are visualized and understood through field lines (28:32) The right-hand rule explained (33:22) How magnetic forces act on moving charges and currents (40:01) The application of electromagnetism in MRIs (44:55) MCAT Advice of the Day | — | ||||||
| 10/23/25 |  Functional Groups: Physical and Chemical Properties | A deep understanding of functional groups is crucial for excelling in the MCAT, as they play a key role in the reactivity, physical properties, and biological functions of molecules. In this episode, Sam Smith breaks down the essential functional groups, covering their physical and chemical properties, biological relevance, and common reaction mechanisms. From alcohols and carbonyl-containing groups like aldehydes and ketones, to nitrogen-containing amines and amides, Sam explains how these groups are presented in exam questions and their impact on biological systems. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:54) How the MCAT asks questions about functional groups (02:01) Physical vs. chemical properties (04:09) Alcohols: Structure and classification (06:13) MCAT questions related to the physical properties of alcohols (10:03) MCAT question examples related to boiling points (11:54) Biological reactions involving alcohols (34:23) Reactivity of carbonyl-containing functional groups | — | ||||||
| 10/21/25 |  Psychosocial Development and Identity | The essentials of identity theories and psychosocial development reveal the foundational elements of human behavior and self-perception. In this episode, Sam Smith discusses the core theories around identity, from Erikson’s stages of psychosocial development and Freud’s psychosexual stages to Piaget’s cognitive framework and Kohlberg’s stages of moral growth. Sam talks about how each theory is represented in MCAT questions, explaining key differences and how they impact our understanding of self-concept, self-esteem, and social roles. Whether it's Cooley’s looking-glass self or Vygotsky’s zone of proximal development, this episode helps make sense of the MCAT’s approach to personality and identity development. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:04) Psychosocial development and identity (01:42) The different theories of identity formation (01:57) Basic ideas regarding identity and self-concept (08:29) Erikson's psychosocial development theory (16:47) Testing strategies and MCAT questions (17:57) Freud's psychosexual development theory (24:01) Piaget's stages of cognitive development (28:15) Kohlberg's theory of moral development (32:42) Cooley's looking-glass self (33:21) George Herbert Mead's the I and the Me (34:34) Vygotsky's social development theory | — | ||||||
| 10/16/25 |  Learning and Memory | Learning and memory are foundational concepts that play a critical role in acing the MCAT, especially in the Psych/Soc section. In this episode, host Sam Smith discusses the key concepts of learning and memory, covering the brain structures involved in memory formation, like the hippocampus and amygdala, as well as the different types of memory—explicit, implicit, and working memory. Sam also explores types of learning, including latent learning, observational learning, and the essential principles of classical and operant conditioning, and more. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:03) How brain structures support learning and memory (02:39) The role of memory in learning processes (03:20) How the information processing model explains memory (16:28) Types of learning: latent, observational, and conditioning (17:48) How observational learning works in social contexts (18:23) Overview of classical and operant conditioning (34:44) MCAT Advice of the Day | — | ||||||
| 10/14/25 |  Light and Optics | A foundational part of the MCAT, light and optics bridge the gap between physics and biology, making them vital for your exam preparation. In this episode, Sam Smith breaks down the fundamentals of light, covering both its wave and particle properties. From the energy of photons and the photoelectric effect, to wave behavior and the principles of refraction and reflection, Sam simplifies complex concepts to help you grasp key equations and principles. You'll also learn about lenses, ray tracing, and the real-life applications of polarization. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:03) Introduction to light and optics (03:10) How photons carry energy (05:34) The photoelectric effect and its significance (17:47) Introduction to waves and simple harmonic motion (18:46) Longitudinal vs. transverse waves explained (21:47) Constructive and destructive interference in wave behavior (23:40) Polarization, reflection, and refraction in light (36:40) How lenses and ray tracing work (44:59) MCAT Advice of the Day | — | ||||||
| 10/7/25 |  The Reproductive System | In this episode of MCAT Basics, Sam Smith discusses the reproductive system and development, breaking down essential topics for the bio and biochem section of the MCAT. Sam walks through the key reproductive organs, the processes of spermatogenesis and oogenesis, and the pathway sperm and eggs take in human reproduction. Visit medschoolcoach.com for more help with the MCAT. Jump into the conversation: (00:00) Intro (01:30) Reproductive organs: Overview of male and female reproductive anatomy (03:16) Spermatogenesis: The process of sperm cell development (04:55) Meiosis in spermatogenesis: From diploid to haploid cells (07:02) Spermatogenesis recap: The pathway from spermatagonia to spermatozoa (09:45) The menstrual cycle: Overview of the four phases (11:15) Ovulation: Triggered by luteinizing hormone surge (11:55) The luteal phase: Role of the corpus luteum in progesterone production (12:56) Menstruation: Progesterone drop and the sloughing of the uterine lining (14:16) Oogenesis: The process of egg cell development (18:17) Differences between spermatogenesis and oogenesis (19:18) Trisomy 21 (Down Syndrome) and its relation to maternal age (21:08) Fertilization: The process of sperm fusing with the egg (28:51) Gastrulation and the formation of germ layers (30:24) Germ layers: Mesoderm, ectoderm, and endoderm | — | ||||||
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