Regulate Your Nervous System, Lose Fat, Get Results, Feel Better with My Top Tips

Regulate Your Nervous System, Lose Fat, Get Results, Feel Better with My Top Tips

From Meat Body & Soul by Jodelle Fitzwater

October 30, 2025 · 1h 8m · Episode 54

About this episode

Jodelle Fitzwater discusses how regulating your nervous system can lead to better health outcomes and weight loss, sharing strategies to address various health issues.

Remember this: regulating your Nervous System is the key to healing any issue and getting results. If you've dieted and tried it all, you've exercised till your blue and sweaty in the face, but you still haven't seen results with your health, then this podcast is for you. Jodelle will break down the acronym S.A.F.E.T.Y. as way to help you understand 6+ strategies that will help you finally resolve your issues and put autoimmune diseases in remission, fix your sleep and your gut once and for all, and lose that pudge you've been unable to budge. Listen and learn with Jodelle as you teaches you the process of simplifying your health through your nervous system! Wanna work with me? I'm the only nutritionist I know of that works on a "pay what you can" pay scale, meaning...you decide how much time you want to spend with me and pay me what you think my time is worth. In a world where everything is expensive, I believe that getting answers to your health concerns should NOT be. Visit my website: https://www.meatbodyandsoul.com/services and sign up for a FREE 15 minute discovery call to see if my services are a good match for you! Thanks to my show Sponsors: Epic Water Filters systems…

People in this episode

Host: Jodelle Fitzwater

Topics covered

  • nervous system regulation
  • health improvement
  • autoimmune disease
  • weight loss
  • nutrition strategies
  • self-care

Keywords

  • nervous system
  • health
  • weight loss
  • autoimmune diseases
  • nutrition
  • self improvement
  • dieting
  • exercise

Sponsors

Epic Water Filters, Daylight Computer, LumyHealth

Mentioned in this episode

Products: Grass Fed Wild Beef Protein Maple Pecan

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