Memories and Motherhood Podcast

In this episode of Memories and Motherhood, I sit down with Corrett Foster-Ladrey, as she shares her journey raising her autistic son in Jamaica. From evaluations and school changes to searching for support and navigating motherhood one day at a time, this conversation is honest, emotional, and encouraging for parents who may be walking a similar path. We talk about: 🧩 Recognizing developmental differences 🧩 The challenges of finding the right school 🧩 Navigating evaluations and support systems in Jamaica 🧩 Motherhood, advocacy, and learning along the way 🧩 Why you should never count out your child Whether you’re a parent, caregiver, educator, or someone wanting to better understand autism and motherhood, this episode is for you. 💙 Don’t forget to like, comment, and subscribe for more stories, tips, and support through motherhood. #AutismAwareness #AutismInJamaica #Motherhood #MemoriesAndMotherhood #SpecialNeedsParenting #AutismMom #JamaicanMoms #ParentingJourney Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Listen to the Memories and Motherhood Podcast New episodes drop every Tuesday

What happens after postpartum depression?Can you ever truly feel ready again? In this episode of Memories and Motherhood, I sit down with Roni Daley, who opens up about her journey through postpartum depression—what it felt like, how long it took to heal, and what helped her find herself again. For 3 years, she carried the weight of something many moms experience but don’t always talk about. And now… she’s pregnant again. This conversation is honest, emotional, and necessary. Whether you’re a first-time mom, expecting, or silently struggling, this episode is here to remind you: 💛 You are not alone💛 Healing takes time💛 There is life after postpartum depression ⸻ In this episode, we talk about: * What postpartum depression really felt like* The signs she didn’t recognize at first* Her 3-year healing journey* Support systems * The decision to get pregnant again* Encouragement for moms who are struggling ⸻ Let’s talk 💬Have you ever felt like you were struggling in silence as a mom?Or are you currently in a season where you need support? Drop a comment below—your story could help another mom feel seen. 🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica. Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Group https://chat.whatsapp.com/DS0n33dQSwLHGYXbBwcBBY Listen to the Memories and Motherhood Podcast New episodes drop every Tuesday #postpartumdepression #postpartum #motherhood #momlife #motherhoodjourney #motherhoodpodcast #motherhoodreality

In this episode of Memories and Motherhood, I sit down with Brittany McKnight-McIntosh, a Jamaican mom of three children under six — to talk about the beautiful, messy, and very real side of motherhood. From raising boys vs girls, to navigating life after relocating, to the everyday challenges of parenting multiple young children just two years apart… this conversation is honest, relatable, and full of those “girl, same here” moments. We talk about: ✨ The reality of having 3 kids close in age ✨ The differences between raising boys and girls ✨ Adjusting to a new environment after having kids ✨How difficult it is to raise children in Jamaica ✨ Whether she plans to have more children 👀 And of course… some moments that will make you laugh because honestly — mom life is unpredictable like that 😂 If you’re a first-time mom, expecting, or already deep in motherhood, this episode is a reminder that you are not alone 💛 Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

Being a single mom is challenging enough, but raising a child with a co-parent adds a whole new layer. In this episode of Memories and Motherhood, Ashleigh-Ann Mowatt shares her journey of co-parenting with intention, the challenges she’s faced, and how she’s learning to navigate her parenting dynamic while staying purposeful in raising her child. From using affirmations with her child to building a healthy co-parenting relationship, Ashleigh-Ann gives a real and honest look at what it’s like to parent with intention as a single mom. Whether you’re a single parent, co-parenting, or just curious about intentional parenting strategies, this episode is full of insights, encouragement, and relatable moments for every mom navigating life with purpose. ✨ What you’ll learn in this episode: • The evolving dynamics of shared parenting • Practical tips for raising children positively • Real-life experiences of a single mom committed to purposeful parenting 💬 Join the conversation:What’s one thing you do intentionally with your child to make parenting meaningful? Comment below and share your experience! Keywords:single mom, co-parenting, co-parenting advice, intentional parenting, purposeful parenting, positive parenting, parenting tips, single mother co-parenting, motherhood journey, raising kids with intention Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFFFollow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

In this episode of Memories and Motherhood, we’re talking about something every mother needs — but rarely prioritizes: self-care. If you’ve been feeling exhausted, overwhelmed, burnt out, or like you just need a break… this conversation is for you. I’m joined by Simoneese Williams, Life coach and Owner of The Self-Care Bar, and we dive into what self-care really means for moms. Not just spa days and bubble baths — but healthy habits that prevent burnout and help you show up as your best self in motherhood. We discuss: • What self-care actually looks like for busy moms • Why so many mothers feel guilty resting • Practical healthy habits you can start today • How to recognize the signs of burnout • Why taking care of yourself is not selfish If you’ve ever asked yourself, “Who takes care of mom?” — this episode will remind you that you deserve care too. ✨ Let us know in the comments: What does self-care look like for you right now? Don’t forget to like, comment, and subscribe. 💬 Join our mom community and continue the conversation in the comments. Hashtags #selfcareformoms #selfcareroutine #selfcaretips #motherhoodpodcast #mentalhealthawareness #newmomlife #memoriesandmotherhood Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

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Having children changes everything — including your relationship. In this episode of Memories and Motherhood, we sit down with a married couple to have an honest conversation about marriage and relationships after kids. From communication and intimacy to expectations, support, and how life looks then versus now, nothing is off-limits. Whether you’re newly married, expecting a baby, or already in the thick of parenthood, this episode is for anyone trying to navigate love, partnership, and parenting at the same time. 🎙 Topics we cover: – Marriage then vs now – How kids change your relationship – Communication after becoming parents – Intimacy, teamwork & emotional support – Advice for couples raising children together If you’ve ever thought “Is it just us?” — this conversation is for you. 🎧 Listen, learn, and feel more confident in your parenting journey. 👉 Don’t forget to like, subscribe, and share this episode with another mom or couple who needs it. 💬 Join our mom community and continue the conversation in the comments. Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

In this episode of Memories and Motherhood, we sit down for an honest conversation about a C-section birth experience that didn’t go as expected. Our guest Tasmarie Naton, shares her journey through delivery, the unexpected moments that followed immediately after birth, and what recovery really looked like — physically, emotionally, and mentally. We talk about the things many moms aren’t prepared for, the comments people make without realizing the impact, and how motherhood can change the way you see your body and yourself. This episode is for: • Moms who’ve had a C-section • Expecting moms preparing for birth • Anyone who believes birth stories deserve honesty, not fear You’re not alone — and your story matters. 🎧 Listen, learn, and feel more confident in your parenting journey. 👉 Don’t forget to like, subscribe, and share this episode with another mom who needs it. 💬 Join our mom community and continue the conversation in the comments. Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

Starting solids can feel exciting and scary — especially when everyone around has an opinion. In this solo episode of Memories and Motherhood, I walk you through Baby-Led Weaning for beginners, sharing what I’ve learned as a mom and what I love about doing baby led weaning in my home. We talk about how to know if your baby is ready, how to serve food safely, and the difference between choking vs gagging — so you can feel more confident at the table and less anxious with every bite. In this episode, I cover: ✔ What Baby-Led Weaning really is ✔ Signs your baby is ready for solids ✔ How to get started with BLW ✔ Choking vs gagging (and why it matters) ✔ How to safely serve food for beginners ✔ Testing for allergies ✔ Common mistakes to avoid ✔ Tips to make mealtimes less stressful This episode is for the mama who’s been Googling, overthinking, or feeling unsure. You’re not late. You’re not doing it wrong. You’re learning 🤍 Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

Breastfeeding can be rewarding—but it can also feel overwhelming, painful, and confusing, especially when you don’t have the right support. In this episode of Memories and Motherhood, I sit down with Simeca Alexander Williamson, a lactation consultant, to share practical, judgment-free tips that every mom can benefit from—no matter how you choose to feed your baby. In this conversation, we cover: • The benefits of breastmilk for both baby and mom • Proper latching and how to know baby is feeding well • Breastfeeding positions for comfort and success • Pumping basics and building a pumping routine • Understanding and supporting milk supply • Bottle feeding and combination feeding • Weaning and transitioning at your own pace This episode is for pregnant moms preparing to breastfeed, new moms in the thick of it, and experienced moms who just need reassurance that there is no one “right” way—only what works for you and your baby. 💬 Join the conversation in the comments: What part of your breastfeeding journey has been the most challenging? 🔔 Don’t forget to like, subscribe, and share this episode with a mama who needs it. To contact Simeca https://www.instagram.com/cradleoflifelactation?igsh=cDl3cXd5N2RvMGM= or call 658-220-7408

This episode of Memories and Motherhood unfolds in two parts, capturing a mother’s journey through pregnancy, birth, and surviving one of Jamaica’s most unforgettable storms — Hurricane Melissa. In Part 1, we sat down with Stacy Ann, while she was still pregnant, navigating life with a toddler and older child, preparing for baby number three, and managing a long-distance marriage. She opened up about the experience of back-to-back pregnancies, the challenges of parenting mostly solo, and the fears and hopes she carried into her second birth experience. In Part 2, we visit her at home, now with an older child and two babies under two. She walks us through her raw and unfiltered birth story, the surprising realities of postpartum the third time around, and how her family made it through Hurricane Melissa with a newborn in the house. This follow-up conversation gives a full-circle look at her strength, vulnerability, and resilience. To support Stacy Ann’s rebuilding journey, click the link https://gofund.me/2456ef730 Whether you’re a first-time mom, planning for baby number two, or just love a good real-life motherhood story, this episode will have you nodding, laughing, tearing up, and saying, “Girl, SAME!”

In this heartfelt episode of Memories & Motherhood, we sit down with Bevony, a mama whose story embodies strength, healing, and hope. After three C-sections and one natural birth, she opens up about the emotional and physical journey behind each experience — from the challenges of recovery to the joy of finally having the birth she hoped for. Now a girl mom after three boys, she shares what resilience looks like when you’re balancing healing, motherhood, and a house full of little ones. This conversation is for every mom who’s carried scars — visible or not — and continues to show up with love and strength every single day. 💛

In this episode, you'll learn about Pregnancy, Delivery and Home Births in Jamaica from a Registered Midwife. Midwife Cooper-Bernard has almost 10 years of experience in Jamaica's Public Healthcare system. She currently serves as a Sessional midwife at the Cornwall Regional Hospital, and is based at the Granville and Tower Hill Heath Centre. Midwife Cooper-Bernard shares her knowledge on what happens during antenatal visits in public clinics, comparing the experience and education that expecting mothers gain as opposed to visiting a private OBGYN. She also discusses the stages of labour, the role of a Midwife in delivery and the differences between public hospitals vs home births in Jamaica. Many people may not know home birthing is available in Jamaica, and even though the list of requirements is long, it is accessible for women who are having their second child up to the fifth, as long as they are not high risk. Midwife Bernard shares her tips for women to experience a stress-free labour and delivery. She also gives her opinion on popular home remedies seen on social media. This is Memories and Motherhood; A space for Jamaican moms and their village to access tips, stories and knowledge. This episode will open your eyes and guide you in preparing your mind and body for an experience that will change your life. It will help you to manage your expectations and have a successful labour and delivery.