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Recent episodes
The CEO Blueprint: How John Vincent Demps Built Two Businesses
Mar 13, 2026
36m 31s
Reparations? Slave Owners received BILLIONS in reparations; the enslaved got NOTHING
Dec 13, 2023
20m 20s
Balancing Stress and Anxiety as an Entrepreneur | Tips for a Healthy Mindset
Dec 12, 2023
56m 38s
Emancipation Proclamation Illusion
Dec 11, 2023
16m 49s
Chef Tam: A Culinary Journey Through Life and Restaurant Excellence
Dec 11, 2023
51m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/26 | ![]() The CEO Blueprint: How John Vincent Demps Built Two Businesses✨ | entrepreneurshipleadership+4 | J. Vincent Demps | Masterchek Inc.Elite Sports Empowerment Inc.+1 | Memphis | entrepreneurleadership+5 | — | 36m 31s | |
| 12/13/23 | ![]() Reparations? Slave Owners received BILLIONS in reparations; the enslaved got NOTHING✨ | reparationsslavery+3 | — | slave owners | United States | reparationsslavery+3 | — | 20m 20s | |
| 12/12/23 | ![]() Balancing Stress and Anxiety as an Entrepreneur | Tips for a Healthy Mindset✨ | entrepreneurshipmental well-being+3 | Cassius McGowan | — | — | entrepreneurshipstress management+5 | — | 56m 38s | |
| 12/11/23 | ![]() Emancipation Proclamation Illusion✨ | Emancipation Proclamationslavery+3 | — | Emancipation Proclamation | — | Emancipation Proclamationslavery+4 | — | 16m 49s | |
| 12/11/23 | ![]() Chef Tam: A Culinary Journey Through Life and Restaurant Excellence✨ | culinary journeyrestaurant excellence+3 | Chef Tam | Bougie Black Therapist | — | Chef Tamculinary empire+3 | — | 51m 54s | |
| 12/8/23 | ![]() Judge Joe Brown UNCENSORED✨ | Judge Joe Brownpolitics+3 | Judge Joe Brown | — | — | Judge Joe BrownDoc Holliday+5 | — | 1h 07m 30s | |
| 12/8/23 | ![]() Bougie Black Therapist Ft. Marcus 901, JayR 901, & Babyayce 901 of 901 ENT✨ | anxietymental health+3 | Marcus 901JayR 901+1 | 901 ENTStopping the Chase Counseling & Consulting | Memphis, TNtristate area | panic attackanxiety relief+3 | — | 1h 08m 08s | |
| 12/7/23 | ![]() The Angry Black Woman✨ | Angry Black Woman stereotypeemotional processing+3 | — | Stopping the Chase Counseling & ConsultingBougie Black Therapist Podcast | Memphis, TNtristate area | Angry Black Womananxiety+5 | — | 35m 55s | |
| 12/7/23 | ![]() Decoding Mental Health Moments with Montoyia McGowan on Bougie Black Therapist✨ | mental healthpanic attacks+3 | — | Bougie Black Therapist | — | mental healthpanic attacks+5 | — | 36m 28s | |
| 12/7/23 | ![]() Side-Splitting Laughter and Hilarious Moments with your Favorite Down South Comedian Oscar P✨ | comedyentrepreneurship+3 | Oscar P | Fat Head TV | — | comedyOscar P+3 | Memphis Podcast | 59m 09s | |
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| 5/25/23 | ![]() Did I just have a panic attack or anxiety attack? | #panic #panicattack #panicattacks #panicattackrelief #anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietydisorders #anxietyreliever Did I just have a panic attack or anxiety attack? Remember to like, share, comment, and subscribe. Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com | 36m 28s | ||||||
| 12/8/22 | ![]() Healing Black Trauma with Black Therapist with Kelli Harris | Healing Black Trauma with Black Therapist with Kelli Harris Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com Guest: Kelli Harris (LPC-MHSP, ACS, Level II EMDR Trained) | 1h 30m 59s | ||||||
| 11/30/22 | ![]() Cultivating a private practice as a black therapist. | Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.comGuest: Dr. NaRicia Futrell (DSW, LCSW), full-time licensed clinical social workerin the states of Tennessee, Arkansas, and Texas.Owner and director of: Gihon Counseling Solutions, Inc. 4646 Poplar Ave. Suite 325 Memphis, TN 38117 (901) 209-5381Website: https://www.gihoncounselingsolutions.com/chiropracticYoutube: https://www.youtube.com/@yofavoriteslightlyhoodther9623Facebook: https://www.facebook.com/gihoncounselingInstagram: @GihonCounselingPsychology Today: https://www.psychologytoday.com/us/therapists/naricia-futrell-memphis-tn/240751IntroductionWelcome to the Bougie Black Therapists Podcast where we give licensed clinicians permission to be bold, be authentic, competent, and true to themselves while in private practice. In today’s Bougie Episode, we discuss the topic of cultivating a private practice as a Black therapist with Montoyia McGowan and guest Dr. NaRicia Futrell, two of the top Black therapists in the field.Therapy is becoming something more people of color want to invest in; however it's challenging to find someone that people of color can relate to. 80% of the therapeutic process is dependent upon how comfortable the client feels around the therapist. The remaining 20% is what was taught in school.“Therapist Statistics & Facts: How Many are There in 2022?”, Zauderer, Steven, November 13, 2022, https://www.crossrivertherapy.com/.Topics: Representation in PsychotherapyTime ManagementAgency vs. Private PracticeSharing Personal Experiences with ClientsSetting Boundaries as a TherapistSelf-Care PracticesExchange of EnergyBrainspottingConclusion:Some therapists choose not to share their personal experiences during sessions, while others may share their perspective with a client on what a more healed version of them could possibly look like. There is no set way to help clients figure out life blueprints work for them but being human during sessions allows a healthy exchange of energy that helps clients of color relate to therapists of color in a beneficial way.Website: www.StoppingTheChase.comFacebook: Stopping the ChaseInstagram: @stoppingthechasePodcast: Bougie Black TherapistYouTube: Bougie Black Therapist | 1h 02m 07s | ||||||
| 11/5/22 | ![]() Turning your pain into a passion. Montoyia McGowan ft. Chad Rhodes, Bianca McMillian & Jamel Tate. | Turning your pain into a passion. Montoyia McGowan ft. Chad Rhodes, Bianca McMillian & Jamel Tate. Season 2:Episode 3 Facebook: Chad Rhodes SR. IG: Chadthecreator Facebook: Three Diamonds Production YouTube:3 Diamonds ProductionsBianca TheActress Mcmillian IG:Bianca TheActress Mcmillian All other social media: Bianca Mcmillian Jamel Tate “JS” Facebook: jamel.tate | 1h 01m 42s | ||||||
| 10/21/22 | ![]() Healing through Art. How Art can help you heal faster from Heartache. | GuestTammy Groves-Thornton, owner, and founder of TGT Art, a boutique Art Studio that caters to Art Design, Photography, and Paint Parties.Facebook: Tammy Groves ThorntonInstagram: @IamTGTArtHost a Paint Party or book Private Sessions: TGT Art Parties on FacebookIntroductionAre you somewhere in the grieving process after the loss of a relationship, loved one, friendship, or perhaps a job? Feeling like you’re never going to get your mojo back? In this Episode of The Bougie Black Therapist Podcast, Guest Tammy Groves Thornton joins the conversation to discuss how art can speed up the healing process after heartache.A recent study indicated there was a 71% decrease in feelings of anxiety and 73% decrease in feelings of depression for evaluated art participants. Stopping the Chase helps clients who struggle with depression and anxiety understand that these issues are caused by a disconnect between the body and the brain because the brain can go forward, backward, and present, but our bodies can only do one. When there's a disconnect between our thoughts and our feelings, it can throw us into a state of turmoil on a regular basis.TopicsDefinition of DepressionDefinition of AnxietyArt Can Help with Depression and AnxietyArt Can Help People Reconnect with JoyArt Can Help When Dealing with Matters of the HeartArt is Healing and Healing is a ProcessSometimes Painful Experiences are Necessary to the Healing ProcessStart Off Small and Make Time for CreativityConclusionThe process of creating connects us to what is divine in us. It is a special connection we have to The Creator because The Creator created us. Our thoughts are energy, and energy never dies, so it’s important that we give our thoughts a place to go to keep them from ruminating and getting stuck in the vibration of us. Art is an excellent way to heal and give our thoughts energy.The Bougie Black Therapist Podcast gives entrepreneurs and other clinicians and service providers the space and the conversations to be their authentic selves while figuring out what works for them.Subscribe to the Stopping the Chase Newsletter, purchase merch, or schedule a Consultation:Visit www.StoppingTheChase.comFacebook: Stopping the ChaseInstagram: @stoppingthechasePodcast: Bougie Black TherapistYouTube: Bougie Black TherapistDefinition of Depression When a person is excessively worried about the past to the point to where it affects them and their ability to be in the present. Definition of Anxiety When a person is excessively worried about the future to the point where it keeps them from being in the present.Healing is a Process The more steps that are taken, the more momentum increases the more opportunities unfold.Sometimes Painful Experiences are Necessary to the process. you've got to basically destroy everything that was before so whatever's new can emerge | 51m 41s | ||||||
| 10/12/22 | ![]() Bougie Black Therapist Podcast Episode 1 and Season 2: The Season of The Blues | Brief summary of episode: In this episode, Courtney Settle joins the conversation to discuss The Season of Loneliness and Finding Ways to Work Through the Loneliness of The Wintertime Blues.Some people have difficulty acknowledging loneliness because they think they are perceived as weak or unable to get their needs met. We are human and therefore wired for connection with others. After living through a period of social distancing recently, many people found themselves feeling more alone than ever.Loneliness effects on health: Loneliness kills. It cultivates depression and can lead to health issues and premature death. Studies suggest there is an association between loneliness and cardiovascular disease and mortality.About Guest Courtney Settle Barber for 14 years and Owner of The Experience BarbershopPastor of One Worship for 10 Years https://www.facebook.com/1WorshipNowTopic #1 Loneliness is an emotion we feel when we feel disconnected. Topic #2 Loneliness can represent a desire to be attached to something or someone. Topic #3 Ways to Work Through LonelinessBe proactive and Intentional About Your Connections, Avoid Desperation Energy, Make Plan to Make PlansTake a Chance:Create a Routine for Yourself, Create an Anchor in Connection, Learn to be in the, Present MomentGuard Your PeaceCONCLUSION It’s important that we figure out what our love language is, and what our companion’s love language is, or we risk becoming two lonely parties in a relationship. Having the courage to let people know we need to feel seen, heard and be valued is what makes us feel connected.Where the name Stopping the Chase comes from: We chase people, places, and things that we think will make us happy, but the things that make us happy must be cultivated from the inside out. Stopping the Chase helps people sort through complex emotions and figure out what they’ve been chasing and equips them with useful tools to work through them.List of resources, suggested materials, affiliate links, and social media:Stopping the Chase Website: www.stoppingthechase.comFacebook: Stopping the ChaseInstagram: @stoppingthechasePodcast: Bougie Black TherapistYoutube: Bougie Black TherapistCall to action Newsletter sign-up E-course registration Shareable link to episodeORIGINAL WAYS TO WORK THROUGH LONLINESS BEFORE I STRIPPED THEM DOWN:Be proactive and intentional about your connections Make it a point to check in with friends. Loneliness happens over a period and can creep up on us, especially with the holidays approaching.Avoid Desperation Energy: It's ok to desire a relationship, just don't allow a Season or to dictate decisions you make.Make Plan to Make Plans: Make plans and invite people out. Initiate contact sometimes.Take a Chance: Everybody wants to be chased, but nobody wants to be the chaser. Have the courage to reach out and let someone know you are available and/or interested in them.Create a routine for yourself: Consider joining a gym, church or other meet up groups that meet or involve regular activities.Create an anchor in connection: Create a connection where you talk to someone every on a certain day of the week.Learn how to be in the present moment: Allow yourself to be in a funk when you realize you're in a funk. The feelings should be able to move through you. | 1h 07m 18s | ||||||
| 8/26/22 | ![]() King's Court | Doc sits down with NBA agent Travis King who shares great advice for young athletes. Doc and Travis also talk about solutions to stopping black-on-black crime. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 37m 39s | ||||||
| 8/26/22 | ![]() Episode 44 NFL just had the best weekend of playoff games in its history! | To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 1h 20m 22s | ||||||
| 8/26/22 | ![]() 43 NFL Playoff preview, and my top 10 current NBA players | Latest news in sports today. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 1h 58m 03s | ||||||
| 8/26/22 | ![]() The Purse Princess | Doc Holliday sits down with Tanisha James, Owner of DollBabyBagz. Down to her last $10 Tanisha turned that $10 into a thriving and very successful custom purse business. Her story of perseverance and faith is truly inspiring. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 33m 52s | ||||||
| 8/26/22 | ![]() Celebrating Black Kings and Queens | Doc Holliday highlights under-appreciated and under-talked-about Black Kings and Queens! #blackroyalty #blackkings #blackqueens To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 1h 24m 49s | ||||||
| 8/26/22 | ![]() Tequila Kings ft Ralf Golden and Toriano Banks owners of Disbelef Tequila. | Doc sits down with Ralf Golden and Toriano Banks owners of Disbelef Tequila. Ralf and Toriano talk about the challenges they face as black men entering the tequila industry and how they persevere and overcome them. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 50m 39s | ||||||
| 8/26/22 | ![]() The Doc Holliday Show Sportstacular | Doc talks NFL playoffs, Ja Morant, Georgia vs. Alabama, and Chauncey Billups' claim that Kyrie Irving is the most skilled point guard in NBA history. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 1h 48m 15s | ||||||
| 8/26/22 | ![]() Give it Black_ Former college basketball star Rashaad Singleton wants reparations NOW | Doc sits down with former college basketball star Rashaad Singleton who is on a mission to lift up and help his community. To support "The Doc Holliday Show" CashApp: $DocHoll PayPal: @ISFProductions | 38m 00s | ||||||
| 3/5/22 | ![]() Episode 37 Antonio Brown walks off and Ja Morant Vs. ERRBODY! | AB Bolts and Ja Morant Vs. ERRBODY! | 1h 33m 30s | ||||||
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