ADHD & Sex with Cate Osborn AKA Catieosaurus

About this episode

Shane Thrapp and Cate Osborn discuss the complexities of sex and intimacy for individuals with ADHD.

Send us Fan Mail Sex and intimacy are already complex topics, but when you add ADHD into the mix, things get even trickier. Executive dysfunction, rejection sensitivity, sensory issues, and communication struggles can all play a role in how we experience intimacy and relationships. In this session, Shane Thrapp is joined by Cate Osborn (aka Catieosaurus)—certified sex educator, advocate, and author—to break down ADHD and its impact on sex, relationships, and intimacy. She shares insights on ...

People in this episode

Host: Shane Thrapp

Guest: Cate Osborn

Topics covered

• ADHD
• sex
• intimacy
• relationships
• communication
• sensory issues

Keywords

• ADHD
• sex education
• intimacy
• relationships
• executive dysfunction
• rejection sensitivity

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• Become Unstoppable Saying No to RSD, Featuring Dr. Tamara Rosier · September 19, 2025 · 1h 13m
• Finding Success Your Way With ADHD, Featuring Ryan Mayer · September 12, 2025 · 1h 39m
• Friendship Skills For Neurodivergent Adults Featuring Caroline Maguire · September 5, 2025 · 1h 18m