
EP-409 | Matt Hill - Damn the Valley: A Paratrooper’s Helmand Story
From Mentors for Military Podcast by aka Mentors4Mil
March 3, 2026 · 1h 33m
About this episode
Matt Hill shares his extensive military career and experiences in combat and leadership roles.
Matt Hill recounts his 21-year Army career, from growing up an Army brat, joining the Army after high school, early deployments in Bosnia and Kosovo, to the 2003 Iraq invasion and multiple tours in Afghanistan, including intense combat in Helmand’s Argonaut River Valley. The episode covers life at Fort Bragg and Fort Benning, serving in the 82nd Airborne and in SFAB (Security Force Assistance Brigades), leadership as a first sergeant, the challenges of long deployments, and adjusting to civilian life while supporting family and fellow veterans. This episode is packed.
People in this episode
Guest: Matt Hill
Topics covered
- military career
- combat experience
- leadership
- deployment challenges
- transition to civilian life
- veteran support
Keywords
- Army
- paratrooper
- Helmand
- combat
- veterans
- deployment
- leadership
- civilian life
Mentioned in this episode
Organizations: 82nd Airborne, SFAB
Places: Bosnia, Kosovo, Iraq, Afghanistan, Helmand, Argonaut River Valley, Fort Bragg, Fort Benning
More episodes of Mentors for Military Podcast
- EP-414 | Ian Palmer: Leading Through Crisis · May 18, 2026 · 1h 53m
- EP-413 | Nick Merrick: Community - Competition - Purpose · April 28, 2026 · 1h 30m
- EP-412 | Matt Butler - From Green Beret to Shaman: One Soldier’s Healing Journey · April 14, 2026 · 1h 50m
- EP-411 | Will Spears - From Enlisted Electrician to Submarine Commander: A Nuclear Journey · March 31, 2026 · 1h 32m
- EP-410 | Omar Melendez - One Shot: Owning Failure and Leading Forward · March 17, 2026 · 1h 39m
- EP-408 | Todd Ehrlich, From BUD/S to Boardroom: A SEAL's Journey into Business & Venture Capital · February 17, 2026 · 1h 24m
Explore listener stats, chart rankings, contacts and more on the Mentors for Military Podcast podcast page.