
Episode 1164: Afterburn | Motivated by Mortality | Part 1
From Messianic Torah Observant Israel by Steve Berkson
May 14, 2026 · 57 min · Episode 1164
About this episode
This episode features a Q&A session reflecting on themes of motivation and productivity in light of mortality.
We recommend listening to the teaching, Motivated by Mortality | Part 1, before listening to this episode. Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen). Some of the topics covered are: • Downtime vs. killing time? • What will we be doing in the Forever? • I just want to say thank you • “I should probably do what he did” • Like a forever drug addict? • Am I giving my best effort? • Are we co-builders with Elohim? • Time flies when one is busy being productive • Blocked from being productive? • The desire of Elohim could be…? • Just having a ‘rough patch’ vs. just existing? • “I don’t have any goals or dreams” • Overcoming the feeling of “burnout” • “A man’s gotta know his limitations” • Is automation and delegation part of redeeming the time? • What does scripture mean by “prolong your days”? Subscribe to be notified of new content each week. Learn more about MTOI: https://mtoi.org The MTOI App…
People in this episode
Host: Steve Berkson
Topics covered
- spiritual growth
- motivation
- productivity
- self-reflection
- life goals
Keywords
- afterburn effect
- spiritual teachings
- downtime
- burnout
- Elohim
Mentioned in this episode
Organizations: MTOI
More episodes of Messianic Torah Observant Israel
- Episode 1172: Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 2 · June 11, 2026 · 57 min
- Episode 1171: From Slavery to Freedom (Freeing Your Mind) | Part 2 · June 10, 2026 · 1h 17m
- Episode 1170: Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 1 · June 4, 2026 · 59 min
- Episode 1169: From Slavery to Freedom (Freeing Your Mind) | Part 1 · June 3, 2026 · 1h 11m
- Episode 1168: In The Zone | March 2026 | Part 2 · May 28, 2026 · 59 min
- Episode 1167: In The Zone | March 2026 | Part 1 · May 27, 2026 · 59 min
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