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Recent episodes
Built for the Freeze: Why Pre‑Engineered Metal Buildings Excel in Winter
Feb 23, 2026
18m 03s
Winter-Ready by Design: How PEMBs Help Deliver in Snow, Ice and Extreme Cold
Feb 23, 2026
17m 26s
Unlocking Space and Efficiency with Long Bay® System
Jan 6, 2026
12m 26s
Debunking Metal Roofing Myths with Dave and Jenny Marrs
Oct 28, 2025
17m 53s
Building a Greener Future: Metal's Role in Sustainability
Jul 29, 2025
15m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/23/26 | ![]() Built for the Freeze: Why Pre‑Engineered Metal Buildings Excel in Winter✨ | pre-engineered metal buildingswinter storms+5 | Jacob Sivells | Metal Minutes | — | pre-engineered metal buildingswinter storms+5 | — | 18m 03s | |
| 2/23/26 | ![]() Winter-Ready by Design: How PEMBs Help Deliver in Snow, Ice and Extreme Cold | In this episode of Metal Minutes, host Mike Fry speaks with David Stermer from Cornerstone Building Brands about metal buildings' performance in harsh winter conditions. They discuss the benefits of pre-engineered metal buildings, the importance of proper roof systems and snow management, best practices for building envelopes and insulation and provide a checklist for builders to ensure successful construction in cold weather climates. | 17m 26s | ||||||
| 1/6/26 | ![]() Unlocking Space and Efficiency with Long Bay® System | Ready to rethink metal building design? In this episode, host Mike Fry teams up with industry expert Brandon Holt to uncover the power of the patented Long Bay® System from Cornerstone Building Brands. Discover how this innovative solution transforms large open spaces, boosts warehouse efficiency and aligns with today’s sustainability trends. Brandon shares insider tips for builders and architects looking to stay ahead of the curve. If you’re curious about smart, flexible construction solutions, this is an episode you won’t want to miss. | 12m 26s | ||||||
| 10/28/25 | ![]() Debunking Metal Roofing Myths with Dave and Jenny Marrs | In this episode of Metal Minutes, Mike Fry hosts Dave and Jenny Marrs from HGTV's Fixer to Fabulous to discuss the many aspects of metal roofing. They debunk common myths about metal roofs, such as noise levels and concerns about lightning strikes. The conversation also highlights the design versatility of metal roofs, showcasing their aesthetic appeal across various home styles. Finally, they delve into the benefits of metal roofing, emphasizing its longevity and cost-effectiveness as a long-term investment for homeowners. | 17m 53s | ||||||
| 7/29/25 | ![]() Building a Greener Future: Metal's Role in Sustainability | In this episode of Metal Minutes, host Mike Fry dives into the evolving world of sustainability in metal construction with guest Amanda Turner, Sustainability Specialist at Cornerstone Building Brands. Amanda shares why sustainability is rapidly becoming a priority across the industry, and how metal buildings are uniquely positioned to support long-term environmental goals. From reducing embodied carbon to enhancing energy efficiency, metal construction is proving to be a powerful tool in the push toward greener, more resilient buildings. | 15m 25s | ||||||
| 6/24/25 | ![]() Metal Roofs: Fire Resistance and Lasting Value | In this episode of Metal Minutes, new host Mike Fry sits down with Cornerstone Building Brands' Product Marketing Director, Tori Smejkal, to explore the benefits of metal roofing, with a focus on its fire resistance properties. As wildfires pose a growing threat to urban areas, metal roofs, boasting a Class A fire rating, provide critical protection against embers and flames. While not a complete shield against all risks, the non-combustible properties of steel deliver peace of mind and can even lead to insurance savings. Tori also shares insights on the low-maintenance appeal of metal roofs, requiring only simple debris clearing, making them a cost-effective, long-term investment for homeowners. | 15m 39s | ||||||
| 10/12/22 | ![]() Lessons Learned from COVID-19: Information Technology | The COVID-19 pandemic has disrupted many industries, turning business models on their ear and driving prices for commodities like steel through the roof. While COVID is still a part of our lives, we can look back at the last two years and see how the industry has changed while evaluating lessons learned about key business elements. In part three of our series, we discuss how COVID affected IT departments across the construction industry and how we were able to keep our systems up to standard at the peak of COVID, including some advice to take with us. | 12m 43s | ||||||
| 8/9/22 | ![]() Lessons Learned from COVID-19: Human Resources and Safety | The COVID-19 pandemic has disrupted many industries, turning business models on their ear and driving prices for commodities like steel through the roof. While COVID is still a part of our lives, we can look back at the last two years and see how the industry has changed while evaluating lessons learned about key business elements. In part two of our series, we dive into the world of Human Resources, taking a look at obstacles HR teams had to overcome and lessons learned along the way. | 14m 30s | ||||||
| 7/19/22 | ![]() Lessons Learned from COVID-19: The New Pricing Reality | The COVID-19 pandemic has disrupted many industries, turning business models on their ear and driving prices for commodities like steel through the roof. While COVID is still a part of our lives, we can look back at the last two years and see how the construction industry has changed while evaluating lessons learned about key business elements. Over the next few episodes we will dive into key business categories to discuss what we've learned and how the way we operate will be changed moving forward. In part one, we will talk about the new pricing reality and how COVID impacted different pricing strategies, both at the peak of the pandemic and in the years to come. | 12m 42s | ||||||
| 6/23/21 | ![]() The Metal Peak: What's Behind The All-Time High Steel Prices? | Steel prices have never been higher, and manufacturers, contractors and consumers are feeling the effects. In this episode of Metal Minutes, we dive into the factors driving these chart-topping prices for a better understanding of why and how we got here. | 17m 34s | ||||||
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| 5/11/21 | ![]() What You Need To Know About Loads When Building Mezzanines | Some of the most influential factors in your mezzanine design and pricing are the loads and spans. In our latest podcast episode, we will be discussing what you need to know about these loads and how they will impact your mezzanine build. | 16m 01s | ||||||
| 3/1/21 | ![]() A Simple Solution to Metal Panel Condensation in Non-Insulated Buildings | The damaging effects of condensation can put a damper on a non-insulated metal building project. A simple solution like Drip Stop can protect assets and prevent costly and time-consuming repairs. | 16m 47s | ||||||
| 12/1/20 | ![]() Pre-Engineered Metal Buildings Compared to Wood and Concrete | Building owners, architects, developers, engineers, and others routinely seek the best value for their investment made in design and construction. Listen to our this podcast episode to hear how metal buildings compare to wood-framed and concrete buildings. | 19m 56s | ||||||
| 11/10/20 | ![]() Steel-Curtain Roll-Up Doors 101 | In this episode of Metal Minutes, we provide an overview of steel-curtain roll-up doors, offer recommendations on how to select the right one for your project and also reveal why—in a marketplace with a plethora of options available—people are choosing them across a wide variety of industries. | 17m 02s | ||||||
| 9/16/20 | ![]() Fire Performance of Insulated Metal Panels | The International Building Code has different requirements regarding the use of specific materials depending on the configuration of the building as well as its end use. In this episode of Metal Minutes, we discuss how to interpret insulated metal panels under these codes and how they can provide necessary protection against fires. | 20m 51s | ||||||
| 9/1/20 | ![]() The Cost of a Steel Building | What goes into the cost of a steel building and how can you ensure you get the best value for your money without sacrificing quality, longevity or design? Listen to the newest episode of Metal Minutes for insights that can help you make the most of your steel building dollars. | 21m 00s | ||||||
| 7/10/20 | ![]() Converting Buildings to Self-Storage Facilities | As the demand for self-storage facilities increases, finding the right place to build one can be challenging. In this new episode of Metal Minutes, we explore the benefits of converting an existing building into a self-storage facility and ways to optimize your conversion investment. | 21m 11s | ||||||
| 6/30/20 | ![]() Prescriptive vs. Performance Energy Building Codes with IMPs | A general understanding of building codes helps all parties involved in design and construction understand the specific requirements involved in compliance, preventing errors, delays, cost overruns and most importantly, ensure public safety. In this episode, Arnold Corbin and Mark Klos from Metl-Span and Centria explain how to meet energy building codes using insulated metal panels and the two paths for compliance: prescriptive and performance building codes. | 25m 08s | ||||||
| 5/28/20 | ![]() Selecting Metal Panels Based on Roof Slope | When specifying a metal roof system, choosing the correct panel is a key factor. In this episode, we discuss the main things to consider when choosing a metal roof with regard to roof slope, including building codes and minimum slope requirements. | 11m 08s | ||||||
| 5/13/20 | ![]() Top 5 FAQs About Metal Building Insulation | Insulation is a key aspect in achieving thermal efficiency for your metal building, so it's important to be informed on the best practices for installation and application. We sat down with Cary Barger from Star Building Systems for answers to the most frequently asked questions about metal building insulation. | 30m 31s | ||||||
| 4/29/20 | ![]() Metal Panel Gauges: What You Need to Know | The thickness of your metal panels may mean more than you think. In our first episode of our new podcast series we sit down with Tyler Roose from American Building Components to get the scoop on metal panel gauges. | 21m 22s | ||||||
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