
S2 EP 24 - Leveling Up Self-Regulation: The Final Countdown
From Middle School Mary Poppins by Suzanne M. Swain, EDS LMSW
April 28, 2026 · 36 min · Season 2 · Episode 24
About this episode
This episode discusses how digital tools, specifically video games using heart-rate biofeedback, can help kids self-regulate in the context of screen time.
Screen time is not going anywhere, so instead of arguing about whether it is “good” or “bad,” let’s get specific about what it doing positively for our kids. My EDS is in Education Technology, bring it! This is episode two in our exploring screen time series, where we discuss how digital tools can be used in more intentional, supportive ways for kids and families. I found Mightier! I think Mightier is doing something truly innovative, affordable, & educationally way ahead of t...
People in this episode
Host: Suzanne M. Swain
Topics covered
- self-regulation
- screen time
- digital tools
- parenting
- technology
- video games
Keywords
- self-regulation
- screen time
- video games
- heart-rate biofeedback
- parenting
- digital tools
- technology
Sponsors
Mightier
Mentioned in this episode
Organizations: Mightier
More episodes of Middle School Mary Poppins
- S2 EP 28 - SEL Summer Camp Week 1 - Adolescent Brains: A Powerful Engine, Sensitive Alarm, & Driver Still in Training · June 9, 2026 · 29 min
- S2 EP 27 - Plain-Talk ~ Showing Grace: Don’t You Forget About Me · May 26, 2026 · 22 min
- S2 EP 26 - Internet Culture & Emotional Health: The Safety Dance · May 12, 2026 · 36 min
- S2 EP 25 - Dogs, Cats, and the Neurodivergent Brain: You’ve Got a Friend in Me · May 5, 2026 · 32 min
- S2 EP 23 - The Screen Time Clash: Should I Stay or Should I Go? · April 20, 2026 · 17 min
- S2 EP 22 - Growing Up Neurodivergent: Karma Chameleon · April 10, 2026 · 17 min
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