Born Strong, Raised Soft

Born Strong, Raised Soft

From Mighty Oak Athletic by Build Better Athletes

May 1, 2026 · 2 min

About this episode

The episode discusses the impact of excessive screen time on young children and offers actionable advice for parents.

Eight hours of screens a day before age two is the new normal. We unpack what it costs your kid’s body, brain, and future — and the simple ratio every parent in DuPage County can flip starting tonight. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe

Topics covered

  • screen time
  • child development
  • parenting
  • health
  • education

Keywords

  • screens
  • children
  • health risks
  • parenting tips
  • development

Mentioned in this episode

Places: DuPage County

More episodes of Mighty Oak Athletic

Explore listener stats, chart rankings, contacts and more on the Mighty Oak Athletic podcast page.