Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
27: Lauren Gaillard
May 9, 2025
Unknown duration
20: How to Run a PB Marathon
Mar 15, 2025
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 5/9/25 |  27: Lauren Gaillard | In this special two part video episode Josh chats to Lauren before and after her 110km ultramarathon at the IATF. Part 1 takes place in the hours before the race. We chat though her plans and preparations for the longest race she's ever attepted.Part 2 takes place the day after the race, when Lauren reflects on how the rac went. We dig into what went well and what she'd do differently next time.Find Lauren on Instagram.--KaizenDownload the appStrava clubWebsiteInstagramMichaelJosh | — | |
| 3/15/25 |  20: How to Run a PB Marathon | Michael and Josh use the upcoming Barcelona marathon to showcase tips and tricks to maximise your performance on race day.We've got chat about preparation in the days before a marathon (correctly assessing fitness, gear check, pacing plan) as well as heaps on detail about how to make the most of race day (course optimisation, toilet trips, breakfast, + more) - all through the lens of how Josh will approach his marathon this weekend. --KaizenDownload the app: https://kaizen.app.link/milesbetterStrava club: https://www.strava.com/clubs/runkaizenWeb: https://runkaizen.com/Instagram: https://www.instagram.com/runkaizen/Michael: https://www.strava.com/athletes/32067191Josh: https://www.strava.com/athletes/1721750 | — |
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.