About this episode
Hugh Keir shares his mental health journey and the creation of his podcast H-Hour.
Original Episode: Ep 036 - Sgt Hugh Keir from 10th May 2023. In this Viewpoint: Hugh discusses his personal mental health journey, from the initial confusion surrounding its nature and purpose to the gradual development of self-awareness and the ability to empathise with others. Consequently, he established the podcast H-Hour, which serves as a platform for learning from others. He derives great pleasure from engaging in extended conversations. H-Hour Website: https://charliecharlieone.c...
People in this episode
Host: Gavin Watson
Guest: Hugh Keir
Topics covered
- mental health
- self-awareness
- empathy
- podcasting
- personal journey
Keywords
- mental health
- self-awareness
- empathy
- H-Hour
- podcast
Mentioned in this episode
Organizations: H-Hour
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