
This Is Why You Need Constant Reassurance…
From Mind Over Matter by Breonna Moore, Lamarr Johnson, Jessica P. Hill, Troi Hughes
April 2, 2026 · 24 min · Season 1 · Episode 18
About this episode
The episode explores anxious attachment and the need for reassurance through a candid group therapy-style conversation.
Group Therapy: Anxious Attachment (Let’s Talk About It) This episode felt less like a podcast… and more like group therapy. No script, no filter; just a real conversation about attachment issues, emotional patterns, and the things we don’t always say out loud. We get into: Anxious attachment and the need for reassurance Overthinking, reacting, and reading too deep into everything How “go to therapy” can feel dismissive or weaponized Everybody had a moment in this one. The Minds Behind the Mic: Lamarr — Multi- faceted Entrepreneur & Restaurateur Troi — Multi-Faceted influencer & Entrepreneur Jessica — Licensed Clinical Therapist Breonna — Podcast Producer & Entrepreneur https://www.instagram.com/themindovermattercast/ Make sure to Check us out on YouTube as well: https://www.youtube.com/playlist?list=PL24gCyNHgsXgbJxgGkcDPVo8s9E1H91dW
People in this episode
Hosts: Lamarr, Troi, Jessica, Breonna
Topics covered
- anxious attachment
- reassurance
- emotional patterns
- group therapy
- overthinking
Keywords
- anxious attachment
- reassurance
- emotional patterns
- group therapy
- overthinking
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