This Is Why You Need Constant Reassurance…

This Is Why You Need Constant Reassurance…

From Mind Over Matter by Breonna Moore, Lamarr Johnson, Jessica P. Hill, Troi Hughes

April 2, 2026 · 24 min · Season 1 · Episode 18

About this episode

The episode explores anxious attachment and the need for reassurance through a candid group therapy-style conversation.

Group Therapy: Anxious Attachment (Let’s Talk About It) This episode felt less like a podcast… and more like group therapy. No script, no filter; just a real conversation about attachment issues, emotional patterns, and the things we don’t always say out loud. We get into: Anxious attachment and the need for reassurance Overthinking, reacting, and reading too deep into everything How “go to therapy” can feel dismissive or weaponized Everybody had a moment in this one. The Minds Behind the Mic: Lamarr — Multi- faceted Entrepreneur & Restaurateur Troi — Multi-Faceted influencer & Entrepreneur Jessica — Licensed Clinical Therapist Breonna — Podcast Producer & Entrepreneur https://www.instagram.com/themindovermattercast/ Make sure to Check us out on YouTube as well: https://www.youtube.com/playlist?list=PL24gCyNHgsXgbJxgGkcDPVo8s9E1H91dW

People in this episode

Hosts: Lamarr, Troi, Jessica, Breonna

Topics covered

  • anxious attachment
  • reassurance
  • emotional patterns
  • group therapy
  • overthinking

Keywords

  • anxious attachment
  • reassurance
  • emotional patterns
  • group therapy
  • overthinking

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