Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·605 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Feeling Stuck? It's Time For An Identity Upgrade
Jun 15, 2026
Unknown duration
Feeling STUCK? Here's How to Change Your "Reality"
Jun 8, 2026
Unknown duration
What You Want ALREADY Exists
May 25, 2026
Unknown duration
How to Outlast the "Liminal" Phase (Where Most People Quit -Don’t!)
May 11, 2026
Unknown duration
Emotional Mastery: Clear the Hidden Blocks Keeping You Stuck
May 4, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 | Feeling Stuck? It's Time For An Identity Upgrade | Episode 743 - Feeling stuck in life?What if being stuck isn't the problem—but a message?In this podcast, I explain why feeling stuck is actually feedback. It's your internal check engine light telling you that your current thoughts, emotional patterns, and habits are no longer aligned with where you want to go.You'll learn:Why feeling stuck is a signal for changeHow thoughts create emotions and emotions create habitsWhy your body can become addicted to stress, fear, doubt, and worryHow emotional patterns keep you trapped in the same resultsHow to interrupt old loops and create new behaviorsWhy identity is the key to lasting transformationIf you're tired of repeating the same patterns and ready to create a better future, this video will help you understand what needs to change first.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ | — | ||||||
| 6/8/26 | Feeling STUCK? Here's How to Change Your "Reality" | Episode 742 - What if the results you're experiencing today are not permanent?Whether you're struggling with your health, finances, relationships, business, or overall happiness, your current circumstances do not have to define your future.In this podcast, I break down why your life is often a reflection of your state and identity, and how changing who you're being can create entirely different outcomes.We'll explore:-Why your current results aren't final-How your life acts as a mirror-The connection between state, identity, and reality-Why you don't get what you want—you get what you are-Practical steps to shift your identity and create a better futureIf you're tired of feeling stuck and ready to get out of your own way, this podcast is for you.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ | — | ||||||
| 5/25/26 | What You Want ALREADY Exists | Episode 740 - What if the life you want already exists… but your current identity can’t hold it yet?In this podcast, I break down why most people stay stuck in the same emotional patterns, habits, and outcomes - even when they know what to do.This isn’t about surface-level motivation or “positive thinking.”It’s about identity, nervous system regulation, subconscious conditioning, and embodiment.If you’ve been:-feeling stuck-living in stress or autopilot-overthinking everything-struggling with consistency-craving more purpose, peace, abundance, or fulfillment…This podcast will challenge the way you think about transformation.Because you don’t experience life based only on what you want.You experience life based on who you’re being.In this video:-Why what you want already exists-How identity shapes your reality-Why high stress keeps you stuck-The hidden addiction to familiar patterns-How to embody your future self practically-Why repetition creates identity shiftsIf this resonates, subscribe for grounded mindset and identity transformation content designed to help you break free from autopilot and become who you were meant to be.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ | — | ||||||
| 5/11/26 | How to Outlast the "Liminal" Phase (Where Most People Quit -Don’t!) | Episode 739 - If you’ve ever felt like you’re doing everything right… but nothing is changing, this video explains exactly why.You’re not stuck. You’re in the liminal phase—the space between your old identity and your new reality.This is where most people quit, default, and go back to what’s familiar. Not because it doesn’t work—but because they don’t understand what’s actually happening.In this podcast, I break down:What the liminal phase really isWhy your results haven’t caught up yetThe nervous system and identity lag most people ignoreHow to stay locked in so you don’t sabotage your progressIf you can hold through this phase, everything changes.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ | — | ||||||
| 5/4/26 | Emotional Mastery: Clear the Hidden Blocks Keeping You Stuck | Episode 738 - Most people don’t have an emotion problem—they have a processing problem.If you feel stuck, reactive, numb, or caught in the same patterns in love, money, or success… it’s not random. It’s stored emotional patterns running on autopilot.In this podcast, you’ll learn:-Why emotions aren’t the issue—but avoiding or reacting to them is-How suppressed emotions stack like Tetris blocks in your body-The real reason you keep repeating the same triggers-The simple 4-step method to process emotions in real time-How to stop letting emotions dictate your behavior and resultsThis is not about “feeling your feelings” all day.It’s about building the capacity to experience emotions without being controlled by them.If you want to get unstuck, this is the work.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ | — | ||||||
| 4/27/26 | Get Results FASTER (It's Not What You Think) | Episode 737 - If you want faster results, it’s not about doing more — it’s about becoming different.Most people try to speed things up by adding effort, strategy, or pressure. But results don’t come from force. They come from alignment.In this podcast, I break down:-The mechanics behind getting results faster-Why your identity determines your outcomes-How your thoughts, emotions, and habits must align-What it actually means to “be it before you see it”-How to remove resistance, doubt, and delayWhen you shift who you are being, your decisions change, your actions align, and results begin to show up faster.This isn’t magic. It’s mechanics.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ | — | ||||||
| 4/20/26 | The Key to Thriving Relationships✨ | relationshipsself-worth+3 | — | Life Assessment1:1 Coaching+2 | — | attractionvalues+3 | — | 13m 49s | |
| 4/13/26 | Your Subconscious Is Running Your Life - Here’s How to Change It✨ | subconscious mindidentity+3 | — | Life Assessment1:1 Coaching+2 | — | self improvementpersonal development+3 | — | 16m 57s | |
| 4/6/26 | The Internal "Systems" You Need To Achieve Your GOALS✨ | goalssystems+3 | — | Life Assessment1:1 Coaching+2 | — | thoughtsemotions+3 | — | 20m 29s | |
| 3/30/26 | How to "Reinvent" Yourself (And Actually Change Your Life)✨ | reinventionidentity+3 | — | Life Assessment1:1 Coaching+2 | — | changelife transformation+2 | — | 14m 43s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/23/26 | Life is a "Mirror"✨ | Mirror Principleidentity+2 | — | Life Assessment1:1 Coaching+2 | — | feedbackresults+3 | — | 16m 40s | |
| 3/16/26 | How to EXIT "Survival" Mode and Get Out of Your Own Way✨ | survival modenervous system regulation+2 | — | Life Assessment1:1 Coaching+2 | — | motivationdiscipline+5 | — | 17m 16s | |
| 3/9/26 | How to "Rewire" Your Mind: The Neuroscience Behind REAL Change✨ | neuroscienceneuroplasticity+2 | — | Life Assessment1:1 Coaching+2 | — | motivationdiscipline+3 | — | 15m 33s | |
| 3/2/26 | How to Upgrade Your IDENTITY and Get "Unstuck"✨ | identitygetting unstuck+4 | — | Life Assessment1:1 Coaching+2 | — | coachingself-improvement+2 | — | 16m 58s | |
| 2/16/26 | 3 Steps to Get Out of Your Own Way✨ | stress loopsurvival mode+3 | — | Life Assessment1:1 Coaching+2 | — | get unstuck1:1 coaching+2 | — | 19m 13s | |
| 2/9/26 | 7 Habits to Get Unstuck FAST✨ | habitsidentity alignment+2 | — | Life Assessment1:1 Coaching+3 | — | STEADYmotivation+3 | — | 14m 34s | |
| 2/2/26 | This Took Me YEARS - The Only Steps You Need to Get Out of Your Own Way | Episode 726 - In this week's podcast I'm breaking down what has taken me decades, thousands of hours of trial and error and a lot of unnecessary struggle to learn when it comes to getting out of your own way.You'll learn how your subconscious mind was originally programmed and how you can rewire it so you start creating wanted results in your health, finances, relationships and business.Then, I break down my 5R method and the daily disciplines so change is sustainable and what you want becomes inevitable.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.comMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 1/26/26 | 3 Steps to BREAK the Stress Loop & Get Unstuck in Life and Business | Episode 725 - Most people think getting what they want is about effort, motivation, or magic. It’s not. It’s mechanics.In this podcast, I break down:How living in stress is keeping you stuckWhy trying harder is actually creating more unwanted resultsHow nervous system regulation affects every outcomeAnd why shifting identity — not behavior — is the real cheat codeIf you’ve been doing all the “right things” and still feel stuck, this isn’t a mindset issue — it’s a systems issue. And systems can be recalibrated.This video will change how you think about manifestation, discipline, and personal transformation.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.comMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 1/5/26 | How to Succeed In 2026 | Episode 724 - Most people aren’t stuck because they lack goals, affirmations, or vision boards.They’re stuck because they’re trying to change outcomes without changing identity.In this podcast, I break down why traditional personal development tools often keep you looping in the same results—and what actually creates real, lasting transformation.We’ll talk about:Why goals don’t override identityWhy affirmations create resistanceWhy vision boards reinforce “not yet”How nervous system regulation and identity drive resultsWhat it really means to embody your future self nowIf you’re done setting goals and ready to change your life at the root, this video will shift how you see manifestation, discipline, and personal power.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 12/15/25 | How to Collapse Time & Create Results FASTER | Episode 723 - Most people think change is slow. It isn’t. Change is instant when identity shifts. In this podcast, I break down how to collapse time, break your limits, and become the version of you that creates rapid transformation. You’ll learn how your identity, frequency, nervous system, and perception determine your reality - and how to close the gap between who you are and who you want to be.This is the foundation of my 1:1 coaching.When you shift your internal state, your external world has no choice but to recalibrate.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 12/8/25 | How to Remove Your Money Blocks | Episode 722 - Feeling stuck financially? Money blocks don’t start in your bank account - they start in your subconscious mind and your nervous system.In this podcast, I break down the real reasons money isn’t flowing: survival frequency, old beliefs, and identity patterns that keep abundance out of reach. You’ll learn how to regulate your nervous system, rewire your money identity, shift your frequency, and finally open the channel for more income, opportunities, and overflow.This is how to rewire your internal state so your external reality finally matches your potential.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 12/1/25 | 3 Steps to Make 2026 Your Best Year Ever | Episode 721 - 2026 doesn’t magically change your life - you do.Statistically, 92% of people will repeat the same patterns, same identity, same results… all because they try to drag their old self into a new year.In this podcast, I unpack:• Why most people fail with their goals• The real reason change doesn’t stick• Why identity beats motivation every time• How to create clarity around your desired reality• The steps to actually transform in 2026If you’re ready to stop drifting through life and start designing it… this is your wake-up call.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 11/17/25 | 3 Steps to Get Anything You Want | Episode 720 - Everything is energy - you, your thoughts, your emotions, your results.In this podcast, I’m breaking down the Law of Vibration and Quantum Physics - the foundation behind every manifestation principle.You’ll learn how your electromagnetic field broadcasts your dominant state and why you can only experience resonance - what’s in harmony with your frequency.Abundance, love, health, opportunity — all exist on frequencies. When your thoughts, emotions, and behaviors align, you generate coherence and collapse your desired potential into reality.If you’ve ever wondered why manifesting doesn’t “work,” this is the missing link. It’s not about wanting more; it’s about becoming a vibrational match.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
| 11/10/25 | This Mentality "If It Happens, It Happens" is Keeping You STUCK | Episode 719 - You’ve probably heard or even said it yourself — “If it happens, it happens.”Sounds peaceful, right? Like you’re “surrendering” and trusting the universe.But here’s the truth most people miss: that phrase often hides fear. Fear of disappointment. Fear of failure. Fear of actually claiming what you want.In this podcast, I’m breaking down how the observer effect proves that your indecision isn’t neutrality - it’s energy creating by default.We’ll unpack why indecision is a decision, how fear disguises itself as surrender, and how to shift from passive waiting to conscious creation.If you’re tired of “seeing what happens” and ready to become the one who makes it happen, this is for you.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com | — | ||||||
Showing 24 of 613
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.